Rachel Hall -
Ironman 70.3 Staffordshire 2018

Quick facts

458/53/10All/Gender/AG

F40Age group

105Bib number

GBRNationality


30:05	2:54:31	1:53:35	5:27:32

Compare Rachel Hall with other athletes!

105 Hall

603 Perry ×

159 Kaye ×

104 Smith ×

567 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-12:58 (1.) ●	-12:27 (15.) ●	-11:32 (86.) ●
Transition		00:36:01	00:05:56	-	-01:57 (14.) ●	-01:32 (99.) ●	-01:39 (547.) ●
Bike	32.3 km	01:36:15	01:00:14	32.17 km/h	-09:30 (10.) ●	-08:42 (49.) ●	-04:19 (578.) ●
Bike	57.9 km	02:22:31	00:46:16	33.2 km/h	-05:56 (13.) ●	-05:08 (79.) ●	-01:48 (818.) ●
Bike	76.5 km	03:02:28	00:39:57	27.93 km/h	-05:59 (12.) ●	-05:38 (71.) ●	-02:22 (754.) ●
Bike	91.5 km	03:30:32	00:28:04	32.07 km/h	-03:50 (11.) ●	-03:36 (67.) ●	-01:33 (738.) ●
Bike	91.5 km	03:30:32	02:54:31	31.46 km/h	-25:15 (12.) ●	-23:04 (62.) ●	-10:02 (690.) ●
Transition		03:33:57	00:03:25	-	-02:26 (13.) ●	-01:54 (78.) ●	-01:45 (436.) ●
Run	2.7 km	03:47:00	00:13:03	04:50 min/km	-02:32 (14.) ●	-01:52 (81.) ●	-00:53 (709.) ●
Run	4.3 km	03:56:12	00:09:12	05:45 min/km	-02:00 (15.) ●	-01:32 (88.) ●	-00:50 (693.) ●
Run	6 km	04:04:28	00:08:16	04:51 min/km	-01:46 (14.) ●	-01:24 (76.) ●	-00:52 (638.) ●
Run	7.9 km	04:14:36	00:10:08	05:19 min/km	-01:57 (15.) ●	-01:26 (93.) ●	-00:50 (708.) ●
Run	8.9 km	04:19:44	00:05:08	05:08 min/km	-00:53 (18.) ●	-00:40 (105.) ●	-00:21 (750.) ●
Run	11 km	04:29:35	00:09:51	04:41 min/km	-02:21 (16.) ●	-01:51 (86.) ●	-01:11 (622.) ●
Run	12 km	04:38:20	00:08:45	08:45 min/km	-01:54 (14.) ●	-01:26 (93.) ●	-00:58 (637.) ●
Run	14 km	04:48:54	00:10:34	05:17 min/km	-02:15 (16.) ●	-01:42 (94.) ●	-01:07 (641.) ●
Run	15 km	04:54:10	00:05:16	05:16 min/km	-01:02 (16.) ●	-00:47 (97.) ●	-00:30 (665.) ●
Run	17 km	05:04:17	00:10:07	05:03 min/km	-02:32 (14.) ●	-01:56 (80.) ●	-01:30 (540.) ●
Run	18 km	05:13:22	00:09:05	09:05 min/km	-01:57 (15.) ●	-01:24 (94.) ●	-01:02 (638.) ●
Run	20 km	05:23:46	00:10:24	05:12 min/km	-02:49 (9.) ●	-02:07 (72.) ●	-01:37 (518.) ●
Run	20.9 km	05:27:04	00:03:18	03:40 min/km	-00:57 (8.) ●	-00:55 (54.) ●	-00:37 (442.) ●
Run	21.1 km	05:27:32	00:00:28	02:19 min/km	-00:14 (1.) ●	-00:12 (4.) ●	-00:11 (61.) ●
Run	21.1 km	05:27:32	01:53:35	05:22 min/km	-25:09 (14.) ●	-19:14 (81.) ●	-12:29 (596.) ●
Total	114.5 km	05:27:32	05:27:32	20.97 km/h	-01:07:45 (10.) ●	-58:11 (53.) ●	-37:27 (458.) ●

Ovr	Gen	Div	Name	#	AG
325	32	5	Nadia Tramontin	554	F40	GBR	00:33:01	02:41:13	01:54:57	05:16:30
361	38	6	Sybille Schorm	552	F40	AUT	00:37:20	02:48:36	01:45:03	05:20:11
371	40	7	Laura Sandy	604	F40	GBR	00:35:59	02:48:40	01:47:46	05:21:45
404	46	8	Jennifer Perry	603	F40	GBR	00:34:37	02:47:08	01:55:35	05:24:50
438	52	9	Nicola Kaye	159	F40	GBR	00:40:03	02:38:38	02:00:29	05:26:26
458	53	10	Rachel Hall	105	F40	GBR	00:30:05	02:54:31	01:53:35	05:27:32
488	58	11	Mhairi Smith	104	F40	GBR	00:40:26	02:48:43	01:51:59	05:30:00
507	60	12	Tanya Lewis	567	F40	GBR	00:35:22	02:54:17	01:51:29	05:31:37
527	64	13	Elizabeth John	565	F40	GBR	00:30:48	03:05:40	01:48:15	05:33:04
580	73	14	Christine Williams	160	F40	USA	00:33:31	02:59:52	01:52:20	05:36:50