Darren Bowles -
Ironman 70.3 Staffordshire 2018

Quick facts

1095/947/157All/Gender/AG

M30Age group

1052Bib number

GBRNationality


40:09	3:07:31	2:11:55	6:10:14

Compare Darren Bowles with other athletes!

1052 Bowles

1030 Humphrys ×

1077 Raher ×

1126 Booker ×

1011 Bihel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+00:06 (119.) ●	-01:16 (709.) ●	-01:28 (846.) ●
Transition		00:46:23	00:06:14	-	-00:51 (99.) ●	-01:22 (526.) ●	-01:21 (638.) ●
Bike	32.3 km	01:50:28	01:04:05	30.24 km/h	+01:25 (150.) ●	+00:34 (873.) ●	-00:28 (973.) ●
Bike	57.9 km	02:39:02	00:48:34	31.63 km/h	+02:16 (160.) ●	+01:17 (997.) ●	+00:30 (1126.) ●
Bike	76.5 km	03:22:33	00:43:31	25.65 km/h	+03:06 (168.) ●	+01:58 (1051.) ●	+01:12 (1205.) ●
Bike	91.5 km	03:53:54	00:31:21	28.71 km/h	+02:38 (177.) ●	+02:13 (1175.) ●	+01:44 (1364.) ●
Bike	91.5 km	03:53:54	03:07:31	29.28 km/h	+09:25 (164.) ●	+06:02 (1003.) ●	+02:58 (1133.) ●
Transition		03:58:19	00:04:25	-	-00:34 (102.) ●	-00:43 (650.) ●	-00:45 (798.) ●
Run	2.7 km	04:13:11	00:14:52	05:30 min/km	+01:43 (184.) ●	+01:10 (1157.) ●	+00:56 (1360.) ●
Run	4.3 km	04:23:59	00:10:48	06:45 min/km	+01:23 (184.) ●	+00:56 (1137.) ●	+00:46 (1346.) ●
Run	6 km	04:33:36	00:09:37	05:39 min/km	+01:02 (177.) ●	+00:37 (1079.) ●	+00:29 (1273.) ●
Run	7.9 km	04:44:50	00:11:14	05:54 min/km	+00:52 (168.) ●	+00:24 (984.) ●	+00:16 (1158.) ●
Run	8.9 km	04:50:34	00:05:44	05:44 min/km	+00:33 (176.) ●	+00:19 (1054.) ●	+00:15 (1250.) ●
Run	11 km	05:01:59	00:11:25	05:26 min/km	+01:03 (169.) ●	+00:32 (992.) ●	+00:23 (1173.) ●
Run	12 km	05:12:35	00:10:36	10:36 min/km	+01:28 (184.) ●	+01:00 (1133.) ●	+00:53 (1361.) ●
Run	14 km	05:24:51	00:12:16	06:08 min/km	+01:16 (170.) ●	+00:43 (1024.) ●	+00:35 (1225.) ●
Run	15 km	05:30:42	00:05:51	05:51 min/km	+00:23 (164.) ●	+00:09 (945.) ●	+00:05 (1125.) ●
Run	17 km	05:42:10	00:11:28	05:44 min/km	+00:32 (137.) ●	-00:02 (800.) ●	-00:09 (956.) ●
Run	18 km	05:53:54	00:11:44	11:44 min/km	+02:10 (192.) ●	+01:42 (1251.) ●	+01:37 (1515.) ●
Run	20 km	06:05:32	00:11:38	05:49 min/km	+00:14 (130.) ●	-00:16 (781.) ●	-00:23 (929.) ●
Run	20.9 km	06:09:32	00:04:00	04:26 min/km	+00:21 (164.) ●	+00:09 (969.) ●	+00:05 (1171.) ●
Run	21.1 km	06:10:14	00:00:42	03:29 min/km	+00:02 (175.) ●	+00:03 (1110.) ●	+00:03 (1346.) ●
Run	21.1 km	06:10:14	02:11:55	06:15 min/km	+13:02 (173.) ●	+07:26 (1023.) ●	+05:51 (1217.) ●
Total	114.5 km	06:10:14	06:10:14	18.56 km/h	+21:08 (157.) ●	+10:07 (947.) ●	+05:15 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1059	915	152	Jack Donaldson	1136	M30	GBR	00:46:13	02:55:09	02:07:40	06:07:21
1063	919	153	Michael Bowyer	1093	M30	GBR	00:41:23	03:04:46	02:05:46	06:07:51
1067	923	154	Jamie Jeffries	1183	M30	GBR	00:48:26	03:19:28	01:44:23	06:08:07
1081	935	155	Ben Humphrys	1030	M30	GBR	00:47:02	02:55:58	02:13:29	06:09:16
1087	940	156	Alex Raher	1077	M30	GBR	00:49:02	03:04:20	01:59:32	06:09:44
1095	947	157	Darren Bowles	1052	M30	GBR	00:40:09	03:07:31	02:11:55	06:10:14
1103	954	158	Nick Booker	1126	M30	GBR	00:43:39	02:58:12	02:09:08	06:10:40
1128	971	159	Xavier Bihel	1011	M30	FRA	00:49:41	02:51:41	02:12:57	06:12:41
1131	974	160	Lee Thomas	1116	M30	GBR	00:29:57	02:57:29	02:34:42	06:12:43
1136	979	161	Romain Foussadier	1060	M30	FRA	00:44:51	02:56:41	02:16:34	06:13:18