Alex Raher -
Ironman 70.3 Staffordshire 2018
Quick facts
1087/940/156All/Gender/AG
M30Age group
1077Bib number
GBRNationality
49:02 | 3:04:20 | 1:59:32 | 6:09:44 |
Compare Alex Raher with other athletes!
1077 Raher
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +08:59 (192.) ● | +07:37 (1309.) ● | +07:25 (1607.) ● |
Transition | 00:57:09 | 00:08:07 | - | +01:02 (162.) ● | +00:31 (968.) ● | +00:32 (1200.) ● | |
Bike | 32.3 km | 02:00:40 | 01:03:31 | 30.51 km/h | +00:51 (136.) ● | ±00:00 (826.) ● | -01:02 (921.) ● |
Bike | 57.9 km | 02:47:56 | 00:47:16 | 32.5 km/h | +00:58 (138.) ● | -00:01 (856.) ● | -00:48 (957.) ● |
Bike | 76.5 km | 03:31:11 | 00:43:15 | 25.8 km/h | +02:50 (163.) ● | +01:42 (1025.) ● | +00:56 (1176.) ● |
Bike | 91.5 km | 04:01:29 | 00:30:18 | 29.7 km/h | +01:35 (164.) ● | +01:10 (1046.) ● | +00:41 (1199.) ● |
Bike | 91.5 km | 04:01:29 | 03:04:20 | 29.78 km/h | +06:14 (150.) ● | +02:51 (923.) ● | -00:13 (1033.) ● |
Transition | 04:10:12 | 00:08:43 | - | +03:44 (205.) ● | +03:35 (1437.) ● | +03:33 (1769.) ● | |
Run | 2.7 km | 04:23:13 | 00:13:01 | 04:49 min/km | -00:08 (115.) ● | -00:41 (616.) ● | -00:55 (693.) ● |
Run | 4.3 km | 04:31:57 | 00:08:44 | 05:27 min/km | -00:41 (85.) ● | -01:08 (431.) ● | -01:18 (480.) ● |
Run | 6 km | 04:40:01 | 00:08:04 | 04:44 min/km | -00:31 (93.) ● | -00:56 (479.) ● | -01:04 (538.) ● |
Run | 7.9 km | 04:49:51 | 00:09:50 | 05:10 min/km | -00:32 (98.) ● | -01:00 (516.) ● | -01:08 (586.) ● |
Run | 8.9 km | 04:54:54 | 00:05:03 | 05:03 min/km | -00:08 (107.) ● | -00:22 (590.) ● | -00:26 (684.) ● |
Run | 11 km | 05:05:04 | 00:10:10 | 04:50 min/km | -00:12 (113.) ● | -00:43 (626.) ● | -00:52 (732.) ● |
Run | 12 km | 05:14:03 | 00:08:59 | 08:59 min/km | -00:09 (114.) ● | -00:37 (633.) ● | -00:44 (744.) ● |
Run | 14 km | 05:25:24 | 00:11:21 | 05:40 min/km | +00:21 (139.) ● | -00:12 (792.) ● | -00:20 (935.) ● |
Run | 15 km | 05:31:12 | 00:05:48 | 05:48 min/km | +00:20 (162.) ● | +00:06 (924.) ● | +00:02 (1092.) ● |
Run | 17 km | 05:43:12 | 00:12:00 | 06:00 min/km | +01:04 (161.) ● | +00:30 (943.) ● | +00:23 (1130.) ● |
Run | 18 km | 05:53:18 | 00:10:06 | 10:06 min/km | +00:32 (149.) ● | +00:04 (877.) ● | -00:01 (1052.) ● |
Run | 20 km | 06:05:06 | 00:11:48 | 05:54 min/km | +00:24 (140.) ● | -00:06 (826.) ● | -00:13 (983.) ● |
Run | 20.9 km | 06:09:04 | 00:03:58 | 04:24 min/km | +00:19 (160.) ● | +00:07 (947.) ● | +00:03 (1140.) ● |
Run | 21.1 km | 06:09:44 | 00:00:40 | 03:19 min/km | ±00:00 (158.) ● | +00:01 (963.) ● | +00:01 (1159.) ● |
Run | 21.1 km | 06:09:44 | 01:59:32 | 05:39 min/km | +00:39 (121.) ● | -04:57 (706.) ● | -06:32 (830.) ● |
Total | 114.5 km | 06:09:44 | 06:09:44 | 18.58 km/h | +20:38 (156.) ● | +09:37 (940.) ● | +04:45 (1087.) ● |