Josia Van Der Westhuizen -
Ironman 70.3 Staffordshire 2018
Quick facts
650/570/107All/Gender/AG
M30Age group
1085Bib number
RSANationality
49:40 | 2:56:08 | 1:41:53 | 5:41:22 |
Compare Josia Van Der Westhuizen with other athletes!
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1115 Szulhan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +09:37 (195.) ● | +08:15 (1345.) ● | +08:03 (1651.) ● |
Transition | 00:58:09 | 00:08:29 | - | +01:24 (165.) ● | +00:53 (1031.) ● | +00:54 (1285.) ● | |
Bike | 32.3 km | 02:01:45 | 01:03:36 | 30.47 km/h | +00:56 (138.) ● | +00:05 (831.) ● | -00:57 (927.) ● |
Bike | 57.9 km | 02:47:03 | 00:45:18 | 33.91 km/h | -01:00 (109.) ● | -01:59 (614.) ● | -02:46 (673.) ● |
Bike | 76.5 km | 03:26:22 | 00:39:19 | 28.38 km/h | -01:06 (105.) ● | -02:14 (602.) ● | -03:00 (660.) ● |
Bike | 91.5 km | 03:54:17 | 00:27:55 | 32.24 km/h | -00:48 (110.) ● | -01:13 (642.) ● | -01:42 (704.) ● |
Bike | 91.5 km | 03:54:17 | 02:56:08 | 31.17 km/h | -01:58 (115.) ● | -05:21 (683.) ● | -08:25 (753.) ● |
Transition | 03:59:29 | 00:05:12 | - | +00:13 (139.) ● | +00:04 (889.) ● | +00:02 (1089.) ● | |
Run | 2.7 km | 04:11:21 | 00:11:52 | 04:23 min/km | -01:17 (59.) ● | -01:50 (293.) ● | -02:04 (326.) ● |
Run | 4.3 km | 04:19:39 | 00:08:18 | 05:11 min/km | -01:07 (59.) ● | -01:34 (291.) ● | -01:44 (327.) ● |
Run | 6 km | 04:27:28 | 00:07:49 | 04:35 min/km | -00:46 (75.) ● | -01:11 (385.) ● | -01:19 (433.) ● |
Run | 7.9 km | 04:36:39 | 00:09:11 | 04:49 min/km | -01:11 (60.) ● | -01:39 (313.) ● | -01:47 (355.) ● |
Run | 8.9 km | 04:41:16 | 00:04:37 | 04:37 min/km | -00:34 (61.) ● | -00:48 (307.) ● | -00:52 (343.) ● |
Run | 11 km | 04:50:07 | 00:08:51 | 04:12 min/km | -01:31 (52.) ● | -02:02 (268.) ● | -02:11 (300.) ● |
Run | 12 km | 04:58:12 | 00:08:05 | 08:05 min/km | -01:03 (67.) ● | -01:31 (346.) ● | -01:38 (388.) ● |
Run | 14 km | 05:07:29 | 00:09:17 | 04:38 min/km | -01:43 (51.) ● | -02:16 (249.) ● | -02:24 (275.) ● |
Run | 15 km | 05:12:05 | 00:04:36 | 04:36 min/km | -00:52 (46.) ● | -01:06 (217.) ● | -01:10 (240.) ● |
Run | 17 km | 05:20:47 | 00:08:42 | 04:21 min/km | -02:14 (36.) ● | -02:48 (165.) ● | -02:55 (184.) ● |
Run | 18 km | 05:28:33 | 00:07:46 | 07:46 min/km | -01:48 (38.) ● | -02:16 (181.) ● | -02:21 (201.) ● |
Run | 20 km | 05:37:50 | 00:09:17 | 04:38 min/km | -02:07 (46.) ● | -02:37 (212.) ● | -02:44 (241.) ● |
Run | 20.9 km | 05:40:49 | 00:02:59 | 03:18 min/km | -00:40 (40.) ● | -00:52 (166.) ● | -00:56 (180.) ● |
Run | 21.1 km | 05:41:22 | 00:00:33 | 02:44 min/km | -00:07 (75.) ● | -00:06 (358.) ● | -00:06 (413.) ● |
Run | 21.1 km | 05:41:22 | 01:41:53 | 04:49 min/km | -17:00 (48.) ● | -22:36 (241.) ● | -24:11 (270.) ● |
Total | 114.5 km | 05:41:22 | 05:41:22 | 20.12 km/h | -07:44 (107.) ● | -18:45 (570.) ● | -23:37 (650.) ● |