Tom Carnes -
Ironman 70.3 Staffordshire 2018
Quick facts
894/778/138All/Gender/AG
M30Age group
1130Bib number
GBRNationality
35:58 | 3:04:30 | 2:06:49 | 5:56:53 |
Compare Tom Carnes with other athletes!
1130 Carnes
1117 Turley ×
1027 Graham ×
1148 Hendy ×
1187 Lait ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -04:05 (71.) ● | -05:27 (361.) ● | -05:39 (426.) ● |
Transition | 00:41:21 | 00:05:23 | - | -01:42 (57.) ● | -02:13 (316.) ● | -02:12 (383.) ● | |
Bike | 32.3 km | 01:45:15 | 01:03:54 | 30.33 km/h | +01:14 (146.) ● | +00:23 (859.) ● | -00:39 (958.) ● |
Bike | 57.9 km | 02:33:02 | 00:47:47 | 32.15 km/h | +01:29 (147.) ● | +00:30 (922.) ● | -00:17 (1034.) ● |
Bike | 76.5 km | 03:14:44 | 00:41:42 | 26.76 km/h | +01:17 (150.) ● | +00:09 (883.) ● | -00:37 (1001.) ● |
Bike | 91.5 km | 03:45:51 | 00:31:07 | 28.92 km/h | +02:24 (172.) ● | +01:59 (1138.) ● | +01:30 (1322.) ● |
Bike | 91.5 km | 03:45:51 | 03:04:30 | 29.76 km/h | +06:24 (152.) ● | +03:01 (930.) ● | -00:03 (1040.) ● |
Transition | 03:50:04 | 00:04:13 | - | -00:46 (96.) ● | -00:55 (602.) ● | -00:57 (736.) ● | |
Run | 2.7 km | 04:03:12 | 00:13:08 | 04:51 min/km | -00:01 (124.) ● | -00:34 (659.) ● | -00:48 (745.) ● |
Run | 4.3 km | 04:12:39 | 00:09:27 | 05:54 min/km | +00:02 (125.) ● | -00:25 (712.) ● | -00:35 (818.) ● |
Run | 6 km | 04:21:37 | 00:08:58 | 05:16 min/km | +00:23 (153.) ● | -00:02 (889.) ● | -00:10 (1039.) ● |
Run | 7.9 km | 04:32:40 | 00:11:03 | 05:48 min/km | +00:41 (164.) ● | +00:13 (926.) ● | +00:05 (1094.) ● |
Run | 8.9 km | 04:38:01 | 00:05:21 | 05:21 min/km | +00:10 (144.) ● | -00:04 (819.) ● | -00:08 (963.) ● |
Run | 11 km | 04:48:38 | 00:10:37 | 05:03 min/km | +00:15 (136.) ● | -00:16 (767.) ● | -00:25 (902.) ● |
Run | 12 km | 04:58:31 | 00:09:53 | 09:53 min/km | +00:45 (167.) ● | +00:17 (935.) ● | +00:10 (1108.) ● |
Run | 14 km | 05:11:03 | 00:12:32 | 06:16 min/km | +01:32 (178.) ● | +00:59 (1072.) ● | +00:51 (1290.) ● |
Run | 15 km | 05:17:08 | 00:06:05 | 06:05 min/km | +00:37 (173.) ● | +00:23 (1052.) ● | +00:19 (1258.) ● |
Run | 17 km | 05:31:03 | 00:13:55 | 06:57 min/km | +02:59 (200.) ● | +02:25 (1299.) ● | +02:18 (1585.) ● |
Run | 18 km | 05:41:39 | 00:10:36 | 10:36 min/km | +01:02 (164.) ● | +00:34 (1003.) ● | +00:29 (1217.) ● |
Run | 20 km | 05:53:13 | 00:11:34 | 05:47 min/km | +00:10 (129.) ● | -00:20 (767.) ● | -00:27 (913.) ● |
Run | 20.9 km | 05:56:24 | 00:03:11 | 03:32 min/km | -00:28 (60.) ● | -00:40 (302.) ● | -00:44 (339.) ● |
Run | 21.1 km | 05:56:53 | 00:00:29 | 02:24 min/km | -00:11 (26.) ● | -00:10 (107.) ● | -00:10 (115.) ● |
Run | 21.1 km | 05:56:53 | 02:06:49 | 06:00 min/km | +07:56 (158.) ● | +02:20 (916.) ● | +00:45 (1078.) ● |
Total | 114.5 km | 05:56:53 | 05:56:53 | 19.25 km/h | +07:47 (138.) ● | -03:14 (778.) ● | -08:06 (894.) ● |