Sam Harris -
Ironman 70.3 Staffordshire 2018

Quick facts

1180/1018/166All/Gender/AG

M30Age group

1146Bib number

GBRNationality


38:26	3:07:39	2:17:03	6:16:51

Compare Sam Harris with other athletes!

1146 Harris

1001 Noble ×

1032 Jackson ×

1191 McDaid ×

1184 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-01:37 (97.) ●	-02:59 (570.) ●	-03:11 (677.) ●
Transition		00:45:18	00:06:52	-	-00:13 (121.) ●	-00:44 (694.) ●	-00:43 (835.) ●
Bike	32.3 km	01:51:46	01:06:28	29.16 km/h	+03:48 (169.) ●	+02:57 (1066.) ●	+01:55 (1207.) ●
Bike	57.9 km	02:40:31	00:48:45	31.51 km/h	+02:27 (163.) ●	+01:28 (1023.) ●	+00:41 (1157.) ●
Bike	76.5 km	03:23:29	00:42:58	25.97 km/h	+02:33 (160.) ●	+01:25 (998.) ●	+00:39 (1142.) ●
Bike	91.5 km	03:52:57	00:29:28	30.54 km/h	+00:45 (150.) ●	+00:20 (924.) ●	-00:09 (1042.) ●
Bike	91.5 km	03:52:57	03:07:39	29.26 km/h	+09:33 (165.) ●	+06:10 (1009.) ●	+03:06 (1140.) ●
Transition		03:59:48	00:06:51	-	+01:52 (184.) ●	+01:43 (1267.) ●	+01:41 (1550.) ●
Run	2.7 km	04:15:02	00:15:14	05:38 min/km	+02:05 (191.) ●	+01:32 (1226.) ●	+01:18 (1450.) ●
Run	4.3 km	04:26:06	00:11:04	06:55 min/km	+01:39 (189.) ●	+01:12 (1207.) ●	+01:02 (1432.) ●
Run	6 km	04:36:04	00:09:58	05:51 min/km	+01:23 (187.) ●	+00:58 (1181.) ●	+00:50 (1408.) ●
Run	7.9 km	04:48:26	00:12:22	06:30 min/km	+02:00 (193.) ●	+01:32 (1222.) ●	+01:24 (1468.) ●
Run	8.9 km	04:54:25	00:05:59	05:59 min/km	+00:48 (186.) ●	+00:34 (1159.) ●	+00:30 (1379.) ●
Run	11 km	05:06:43	00:12:18	05:51 min/km	+01:56 (185.) ●	+01:25 (1169.) ●	+01:16 (1395.) ●
Run	12 km	05:17:08	00:10:25	10:25 min/km	+01:17 (174.) ●	+00:49 (1089.) ●	+00:42 (1306.) ●
Run	14 km	05:30:00	00:12:52	06:26 min/km	+01:52 (185.) ●	+01:19 (1144.) ●	+01:11 (1381.) ●
Run	15 km	05:36:27	00:06:27	06:27 min/km	+00:59 (187.) ●	+00:45 (1202.) ●	+00:41 (1453.) ●
Run	17 km	05:48:45	00:12:18	06:09 min/km	+01:22 (169.) ●	+00:48 (1017.) ●	+00:41 (1221.) ●
Run	18 km	05:59:28	00:10:43	10:43 min/km	+01:09 (171.) ●	+00:41 (1036.) ●	+00:36 (1258.) ●
Run	20 km	06:12:03	00:12:35	06:17 min/km	+01:11 (160.) ●	+00:41 (1000.) ●	+00:34 (1202.) ●
Run	20.9 km	06:16:01	00:03:58	04:24 min/km	+00:19 (161.) ●	+00:07 (948.) ●	+00:03 (1141.) ●
Run	21.1 km	06:16:51	00:00:50	04:09 min/km	+00:10 (213.) ●	+00:11 (1443.) ●	+00:11 (1783.) ●
Run	21.1 km	06:16:51	02:17:03	06:29 min/km	+18:10 (187.) ●	+12:34 (1132.) ●	+10:59 (1352.) ●
Total	114.5 km	06:16:51	06:16:51	18.23 km/h	+27:45 (166.) ●	+16:44 (1018.) ●	+11:52 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1136	979	161	Romain Foussadier	1060	M30	FRA	00:44:51	02:56:41	02:16:34	06:13:18
1150	992	162	Joe Baker	1123	M30	GBR	01:00:56	03:06:08	01:53:35	06:14:30
1153	995	163	David Frisby	1061	M30	IRL	00:45:49	03:10:30	02:04:08	06:14:39
1158	998	164	Harry Noble	1001	M30	GBR	00:35:13	03:09:51	02:16:31	06:14:59
1179	1017	165	Russell Jackson	1032	M30	GBR	00:45:19	03:01:16	02:12:42	06:16:42
1180	1018	166	Sam Harris	1146	M30	GBR	00:38:26	03:07:39	02:17:03	06:16:51
1181	1019	167	Nick McDaid	1191	M30	GBR	00:40:57	03:18:06	02:09:49	06:17:01
1189	1026	168	Robert Jones	1184	M30	GBR	00:46:03	03:15:39	02:03:54	06:17:38
1196	1031	169	Danny Metcalfe	1205	M30	GBR	00:56:59	03:02:50	02:05:55	06:17:54
1212	1043	170	Alex Wormald	1212	M30	GBR	00:39:06	03:10:14	02:19:42	06:19:40