Sam Knight -
Ironman 70.3 Staffordshire 2018
Quick facts
875/761/134All/Gender/AG
M30Age group
1204Bib number
GBRNationality
40:36 | 3:06:46 | 1:56:24 | 5:55:38 |
Compare Sam Knight with other athletes!
1204 Knight
1158 Petrov ×
1182 James ×
1102 Lindsey ×
1117 Turley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +00:33 (122.) ● | -00:49 (742.) ● | -01:01 (889.) ● |
Transition | 00:47:56 | 00:07:20 | - | +00:15 (132.) ● | -00:16 (779.) ● | -00:15 (962.) ● | |
Bike | 32.3 km | 01:54:23 | 01:06:27 | 29.16 km/h | +03:47 (168.) ● | +02:56 (1065.) ● | +01:54 (1205.) ● |
Bike | 57.9 km | 02:44:16 | 00:49:53 | 30.79 km/h | +03:35 (175.) ● | +02:36 (1117.) ● | +01:49 (1279.) ● |
Bike | 76.5 km | 03:25:19 | 00:41:03 | 27.19 km/h | +00:38 (138.) ● | -00:30 (824.) ● | -01:16 (918.) ● |
Bike | 91.5 km | 03:54:42 | 00:29:23 | 30.63 km/h | +00:40 (146.) ● | +00:15 (913.) ● | -00:14 (1028.) ● |
Bike | 91.5 km | 03:54:42 | 03:06:46 | 29.39 km/h | +08:40 (163.) ● | +05:17 (991.) ● | +02:13 (1115.) ● |
Transition | 03:59:14 | 00:04:32 | - | -00:27 (111.) ● | -00:36 (681.) ● | -00:38 (834.) ● | |
Run | 2.7 km | 04:12:18 | 00:13:04 | 04:50 min/km | -00:05 (120.) ● | -00:38 (635.) ● | -00:52 (718.) ● |
Run | 4.3 km | 04:21:32 | 00:09:14 | 05:46 min/km | -00:11 (118.) ● | -00:38 (628.) ● | -00:48 (722.) ● |
Run | 6 km | 04:29:48 | 00:08:16 | 04:51 min/km | -00:19 (106.) ● | -00:44 (565.) ● | -00:52 (641.) ● |
Run | 7.9 km | 04:39:47 | 00:09:59 | 05:15 min/km | -00:23 (105.) ● | -00:51 (566.) ● | -00:59 (648.) ● |
Run | 8.9 km | 04:44:44 | 00:04:57 | 04:57 min/km | -00:14 (95.) ● | -00:28 (517.) ● | -00:32 (589.) ● |
Run | 11 km | 04:54:28 | 00:09:44 | 04:38 min/km | -00:38 (96.) ● | -01:09 (505.) ● | -01:18 (580.) ● |
Run | 12 km | 05:03:13 | 00:08:45 | 08:45 min/km | -00:23 (102.) ● | -00:51 (545.) ● | -00:58 (641.) ● |
Run | 14 km | 05:13:52 | 00:10:39 | 05:19 min/km | -00:21 (105.) ● | -00:54 (574.) ● | -01:02 (673.) ● |
Run | 15 km | 05:19:05 | 00:05:13 | 05:13 min/km | -00:15 (99.) ● | -00:29 (546.) ● | -00:33 (638.) ● |
Run | 17 km | 05:29:39 | 00:10:34 | 05:17 min/km | -00:22 (106.) ● | -00:56 (575.) ● | -01:03 (690.) ● |
Run | 18 km | 05:39:32 | 00:09:53 | 09:53 min/km | +00:19 (140.) ● | -00:09 (807.) ● | -00:14 (972.) ● |
Run | 20 km | 05:51:11 | 00:11:39 | 05:49 min/km | +00:15 (134.) ● | -00:15 (788.) ● | -00:22 (937.) ● |
Run | 20.9 km | 05:54:58 | 00:03:47 | 04:12 min/km | +00:08 (142.) ● | -00:04 (817.) ● | -00:08 (963.) ● |
Run | 21.1 km | 05:55:38 | 00:00:40 | 03:19 min/km | ±00:00 (161.) ● | +00:01 (966.) ● | +00:01 (1162.) ● |
Run | 21.1 km | 05:55:38 | 01:56:24 | 05:30 min/km | -02:29 (112.) ● | -08:05 (595.) ● | -09:40 (697.) ● |
Total | 114.5 km | 05:55:38 | 05:55:38 | 19.32 km/h | +06:32 (134.) ● | -04:29 (761.) ● | -09:21 (875.) ● |