Alex Wormald -
Ironman 70.3 Staffordshire 2018

Quick facts

1212/1043/170All/Gender/AG

M30Age group

1212Bib number

GBRNationality


39:06	3:10:14	2:19:42	6:19:40

Compare Alex Wormald with other athletes!

1212 Wormald

1184 Jones ×

1205 Metcalfe ×

1021 Epstein ×

994 Geoghegan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	-00:57 (105.) ●	-02:19 (635.) ●	-02:31 (758.) ●
Transition		00:45:11	00:06:05	-	-01:00 (90.) ●	-01:31 (476.) ●	-01:30 (579.) ●
Bike	32.3 km	01:51:01	01:05:50	29.44 km/h	+03:10 (165.) ●	+02:19 (1021.) ●	+01:17 (1144.) ●
Bike	57.9 km	02:41:15	00:50:14	30.58 km/h	+03:56 (180.) ●	+02:57 (1146.) ●	+02:10 (1312.) ●
Bike	76.5 km	03:25:40	00:44:25	25.13 km/h	+04:00 (175.) ●	+02:52 (1128.) ●	+02:06 (1304.) ●
Bike	91.5 km	03:55:25	00:29:45	30.25 km/h	+01:02 (154.) ●	+00:37 (970.) ●	+00:08 (1103.) ●
Bike	91.5 km	03:55:25	03:10:14	28.86 km/h	+12:08 (170.) ●	+08:45 (1072.) ●	+05:41 (1225.) ●
Transition		03:59:58	00:04:33	-	-00:26 (115.) ●	-00:35 (691.) ●	-00:37 (846.) ●
Run	2.7 km	04:15:07	00:15:09	05:36 min/km	+02:00 (190.) ●	+01:27 (1202.) ●	+01:13 (1420.) ●
Run	4.3 km	04:27:08	00:12:01	07:30 min/km	+02:36 (202.) ●	+02:09 (1341.) ●	+01:59 (1617.) ●
Run	6 km	04:38:23	00:11:15	06:37 min/km	+02:40 (202.) ●	+02:15 (1369.) ●	+02:07 (1668.) ●
Run	7.9 km	04:50:22	00:11:59	06:18 min/km	+01:37 (186.) ●	+01:09 (1153.) ●	+01:01 (1372.) ●
Run	8.9 km	04:56:38	00:06:16	06:16 min/km	+01:05 (196.) ●	+00:51 (1276.) ●	+00:47 (1540.) ●
Run	11 km	05:09:18	00:12:40	06:01 min/km	+02:18 (192.) ●	+01:47 (1233.) ●	+01:38 (1478.) ●
Run	12 km	05:19:50	00:10:32	10:32 min/km	+01:24 (179.) ●	+00:56 (1125.) ●	+00:49 (1350.) ●
Run	14 km	05:31:55	00:12:05	06:02 min/km	+01:05 (165.) ●	+00:32 (983.) ●	+00:24 (1169.) ●
Run	15 km	05:38:31	00:06:36	06:36 min/km	+01:08 (193.) ●	+00:54 (1248.) ●	+00:50 (1510.) ●
Run	17 km	05:51:59	00:13:28	06:44 min/km	+02:32 (194.) ●	+01:58 (1236.) ●	+01:51 (1496.) ●
Run	18 km	06:02:31	00:10:32	10:32 min/km	+00:58 (160.) ●	+00:30 (981.) ●	+00:25 (1190.) ●
Run	20 km	06:14:50	00:12:19	06:09 min/km	+00:55 (155.) ●	+00:25 (956.) ●	+00:18 (1141.) ●
Run	20.9 km	06:19:03	00:04:13	04:41 min/km	+00:34 (184.) ●	+00:22 (1121.) ●	+00:18 (1355.) ●
Run	21.1 km	06:19:40	00:00:37	03:04 min/km	-00:03 (131.) ●	-00:02 (717.) ●	-00:02 (838.) ●
Run	21.1 km	06:19:40	02:19:42	06:37 min/km	+20:49 (191.) ●	+15:13 (1188.) ●	+13:38 (1423.) ●
Total	114.5 km	06:19:40	06:19:40	18.09 km/h	+30:34 (170.) ●	+19:33 (1043.) ●	+14:41 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1179	1017	165	Russell Jackson	1032	M30	GBR	00:45:19	03:01:16	02:12:42	06:16:42
1180	1018	166	Sam Harris	1146	M30	GBR	00:38:26	03:07:39	02:17:03	06:16:51
1181	1019	167	Nick McDaid	1191	M30	GBR	00:40:57	03:18:06	02:09:49	06:17:01
1189	1026	168	Robert Jones	1184	M30	GBR	00:46:03	03:15:39	02:03:54	06:17:38
1196	1031	169	Danny Metcalfe	1205	M30	GBR	00:56:59	03:02:50	02:05:55	06:17:54
1212	1043	170	Alex Wormald	1212	M30	GBR	00:39:06	03:10:14	02:19:42	06:19:40
1238	1063	171	Christopher Epstein	1021	M30	GBR	00:38:20	03:15:37	02:07:55	06:21:37
1262	1083	172	Sean Geoghegan	994	M30	GBR	00:45:53	03:05:22	02:15:32	06:23:43
1276	1095	173	Patrick Turley	1050	M30	GBR	00:49:10	03:10:09	02:06:34	06:24:32
1290	1108	174	Krishan Solanki	1004	M30	GBR	00:44:47	03:21:23	02:04:24	06:25:33