Chris Coward -
Ironman 70.3 Staffordshire 2018

  Quick facts

1002/871/156All/Gender/AG

M35Age group

1224Bib number

GBRNationality

45:583:05:241:58:53 6:03:48

  Compare Chris Coward with other athletes!

1224 Coward
1445 Robey × 
1422 Gruszkowski × 
1417 Day × 
1291 Ashwin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:58 00:45:5802:25 min/100m+04:45 (208.) +04:33 (1151.) +04:21 (1397.)
Transition 00:54:51 00:08:53 - +01:30 (209.) +01:17 (1092.) +01:18 (1372.)
Bike32.3 km 01:58:48 01:03:5730.3 km/h+00:48 (154.) +00:26 (861.) -00:36 (961.)
Bike57.9 km 02:46:30 00:47:4232.2 km/h+00:48 (164.) +00:25 (904.) -00:22 (1016.)
Bike76.5 km 03:30:20 00:43:5025.46 km/h+02:43 (202.) +02:17 (1080.) +01:31 (1245.)
Bike91.5 km 04:00:15 00:29:5530.08 km/h+01:02 (180.) +00:47 (987.) +00:18 (1129.)
Bike91.5 km 04:00:15 03:05:2429.61 km/h+05:21 (177.) +03:55 (959.) +00:51 (1076.)
Transition 04:04:55 00:04:40 - -00:18 (134.) -00:28 (722.) -00:30 (885.)
Run2.7 km 04:17:54 00:12:5904:48 min/km-00:33 (113.) -00:43 (605.) -00:57 (682.)
Run4.3 km 04:27:25 00:09:3105:56 min/km-00:12 (137.) -00:21 (739.) -00:31 (847.)
Run6 km 04:36:38 00:09:1305:25 min/km+00:22 (177.) +00:13 (963.) +00:05 (1133.)
Run7.9 km 04:47:21 00:10:4305:38 min/km+00:03 (151.) -00:07 (836.) -00:15 (979.)
Run8.9 km 04:52:47 00:05:2605:26 min/km+00:05 (160.) +00:01 (880.) -00:03 (1037.)
Run11 km 05:03:23 00:10:3605:02 min/km-00:10 (130.) -00:17 (760.) -00:26 (895.)
Run12 km 05:12:55 00:09:3209:32 min/km+00:03 (155.) -00:04 (837.) -00:11 (989.)
Run14 km 05:24:21 00:11:2605:43 min/km+00:05 (155.) -00:07 (822.) -00:15 (967.)
Run15 km 05:30:05 00:05:4405:44 min/km+00:08 (164.) +00:02 (872.) -00:02 (1031.)
Run17 km 05:40:13 00:10:0805:04 min/km-01:14 (87.) -01:22 (466.) -01:29 (546.)
Run18 km 05:49:21 00:09:0809:08 min/km-00:46 (100.) -00:54 (560.) -00:59 (661.)
Run20 km 05:59:58 00:10:3705:18 min/km-01:06 (93.) -01:17 (516.) -01:24 (605.)
Run20.9 km 06:03:26 00:03:2803:51 min/km-00:21 (94.) -00:23 (552.) -00:27 (642.)
Run21.1 km 06:03:48 00:00:2201:49 min/km-00:16 (1.) -00:17 (3.) -00:17 (3.)
Run21.1 km 06:03:48 01:58:5305:38 min/km-03:52 (126.) -05:36 (686.) -07:11 (807.)
Total 114.5 km 06:03:48 06:03:4818.88 km/h+07:26 (156.) +03:41 (871.) -01:11 (1002.)

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