James Hirst -
Ironman 70.3 Staffordshire 2018

Quick facts

1532/1284/228All/Gender/AG

M35Age group

1233Bib number

GBRNationality


45:22	3:18:49	2:28:26	6:48:05

Compare James Hirst with other athletes!

1233 Hirst

1301 Dhaliwal ×

1282 Scambler ×

1426 Hewitt ×

1438 McComiskie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+04:09 (200.) ●	+03:57 (1104.) ●	+03:45 (1338.) ●
Transition		00:55:10	00:09:48	-	+02:25 (225.) ●	+02:12 (1219.) ●	+02:13 (1531.) ●
Bike	32.3 km	02:03:00	01:07:50	28.57 km/h	+04:41 (211.) ●	+04:19 (1161.) ●	+03:17 (1326.) ●
Bike	57.9 km	02:53:31	00:50:31	30.41 km/h	+03:37 (209.) ●	+03:14 (1170.) ●	+02:27 (1340.) ●
Bike	76.5 km	03:40:37	00:47:06	23.69 km/h	+05:59 (228.) ●	+05:33 (1280.) ●	+04:47 (1507.) ●
Bike	91.5 km	04:13:59	00:33:22	26.97 km/h	+04:29 (235.) ●	+04:14 (1339.) ●	+03:45 (1584.) ●
Bike	91.5 km	04:13:59	03:18:49	27.61 km/h	+18:46 (223.) ●	+17:20 (1241.) ●	+14:16 (1439.) ●
Transition		04:19:39	00:05:40	-	+00:42 (192.) ●	+00:32 (1029.) ●	+00:30 (1257.) ●
Run	2.7 km	04:33:33	00:13:54	05:08 min/km	+00:22 (166.) ●	+00:12 (908.) ●	-00:02 (1043.) ●
Run	4.3 km	04:43:20	00:09:47	06:06 min/km	+00:04 (154.) ●	-00:05 (840.) ●	-00:15 (966.) ●
Run	6 km	04:52:29	00:09:09	05:22 min/km	+00:18 (174.) ●	+00:09 (952.) ●	+00:01 (1116.) ●
Run	7.9 km	05:03:36	00:11:07	05:51 min/km	+00:27 (174.) ●	+00:17 (948.) ●	+00:09 (1117.) ●
Run	8.9 km	05:09:19	00:05:43	05:43 min/km	+00:22 (194.) ●	+00:18 (1042.) ●	+00:14 (1235.) ●
Run	11 km	05:20:17	00:10:58	05:13 min/km	+00:12 (156.) ●	+00:05 (868.) ●	-00:04 (1024.) ●
Run	12 km	05:31:10	00:10:53	10:53 min/km	+01:24 (217.) ●	+01:17 (1188.) ●	+01:10 (1424.) ●
Run	14 km	05:47:20	00:16:10	08:05 min/km	+04:49 (258.) ●	+04:37 (1481.) ●	+04:29 (1825.) ●
Run	15 km	05:56:38	00:09:18	09:18 min/km	+03:42 (267.) ●	+03:36 (1533.) ●	+03:32 (1893.) ●
Run	17 km	06:12:19	00:15:41	07:50 min/km	+04:19 (257.) ●	+04:11 (1460.) ●	+04:04 (1801.) ●
Run	18 km	06:25:01	00:12:42	12:42 min/km	+02:48 (240.) ●	+02:40 (1358.) ●	+02:35 (1667.) ●
Run	20 km	06:41:12	00:16:11	08:05 min/km	+04:28 (254.) ●	+04:17 (1441.) ●	+04:10 (1774.) ●
Run	20.9 km	06:47:21	00:06:09	06:50 min/km	+02:20 (265.) ●	+02:18 (1521.) ●	+02:14 (1878.) ●
Run	21.1 km	06:48:05	00:00:44	03:39 min/km	+00:06 (221.) ●	+00:05 (1247.) ●	+00:05 (1517.) ●
Run	21.1 km	06:48:05	02:28:26	07:02 min/km	+25:41 (234.) ●	+23:57 (1301.) ●	+22:22 (1569.) ●
Total	114.5 km	06:48:05	06:48:05	16.83 km/h	+51:43 (228.) ●	+47:58 (1284.) ●	+43:06 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1497	1259	223	Adam Blackshaw	1404	M35	GBR	00:32:21	03:23:15	02:33:51	06:43:57
1503	1264	224	Gary Kelsey	1466	M35	GBR	01:02:09	03:07:41	02:16:48	06:44:45
1504	1265	225	James Culley	1225	M35	GBR	00:42:11	03:09:12	02:39:37	06:44:50
1507	1267	226	Kirpal Dhaliwal	1301	M35	GBR	00:53:16	03:32:30	02:02:00	06:45:05
1520	1278	227	David Scambler	1282	M35	GBR	01:04:38	03:21:53	02:03:40	06:46:34
1532	1284	228	James Hirst	1233	M35	GBR	00:45:22	03:18:49	02:28:26	06:48:05
1534	1286	229	Kevin Hewitt	1426	M35	GBR	00:48:42	03:22:54	02:21:58	06:48:29
1550	1301	230	Matt McComiskie	1438	M35	GBR	00:46:26	03:16:26	02:30:53	06:50:07
1562	1310	231	Sam Rice	1244	M35	GBR	00:47:06	03:30:13	02:18:48	06:52:00
1563	1311	232	Andrew Johns	1372	M35	GBR	00:43:49	03:33:34	02:14:23	06:52:02