Michael Henderson -
Ironman 70.3 Staffordshire 2018
Quick facts
943/822/148All/Gender/AG
M35Age group
1268Bib number
GBRNationality
38:00 | 3:02:57 | 2:07:33 | 5:59:56 |
Compare Michael Henderson with other athletes!
1268 Henderson
1242 O’mahony-Doran ×
1436 Mandefield ×
300 Phillips ×
1320 Hutchings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -03:13 (92.) ● | -03:25 (524.) ● | -03:37 (625.) ● |
Transition | 00:44:41 | 00:06:41 | - | -00:42 (124.) ● | -00:55 (645.) ● | -00:54 (778.) ● | |
Bike | 32.3 km | 01:48:16 | 01:03:35 | 30.48 km/h | +00:26 (148.) ● | +00:04 (830.) ● | -00:58 (925.) ● |
Bike | 57.9 km | 02:36:32 | 00:48:16 | 31.82 km/h | +01:22 (173.) ● | +00:59 (971.) ● | +00:12 (1095.) ● |
Bike | 76.5 km | 03:18:02 | 00:41:30 | 26.89 km/h | +00:23 (157.) ● | -00:03 (865.) ● | -00:49 (979.) ● |
Bike | 91.5 km | 03:47:38 | 00:29:36 | 30.41 km/h | +00:43 (174.) ● | +00:28 (946.) ● | -00:01 (1070.) ● |
Bike | 91.5 km | 03:47:38 | 03:02:57 | 30.01 km/h | +02:54 (162.) ● | +01:28 (886.) ● | -01:36 (990.) ● |
Transition | 03:52:23 | 00:04:45 | - | -00:13 (138.) ● | -00:23 (742.) ● | -00:25 (909.) ● | |
Run | 2.7 km | 04:06:31 | 00:14:08 | 05:14 min/km | +00:36 (183.) ● | +00:26 (980.) ● | +00:12 (1127.) ● |
Run | 4.3 km | 04:16:35 | 00:10:04 | 06:17 min/km | +00:21 (174.) ● | +00:12 (952.) ● | +00:02 (1100.) ● |
Run | 6 km | 04:25:55 | 00:09:20 | 05:29 min/km | +00:29 (184.) ● | +00:20 (1001.) ● | +00:12 (1175.) ● |
Run | 7.9 km | 04:37:18 | 00:11:23 | 05:59 min/km | +00:43 (188.) ● | +00:33 (1024.) ● | +00:25 (1209.) ● |
Run | 8.9 km | 04:42:54 | 00:05:36 | 05:36 min/km | +00:15 (179.) ● | +00:11 (981.) ● | +00:07 (1156.) ● |
Run | 11 km | 04:53:48 | 00:10:54 | 05:11 min/km | +00:08 (151.) ● | +00:01 (850.) ● | -00:08 (1003.) ● |
Run | 12 km | 05:03:38 | 00:09:50 | 09:50 min/km | +00:21 (170.) ● | +00:14 (924.) ● | +00:07 (1090.) ● |
Run | 14 km | 05:15:57 | 00:12:19 | 06:09 min/km | +00:58 (188.) ● | +00:46 (1036.) ● | +00:38 (1239.) ● |
Run | 15 km | 05:21:54 | 00:05:57 | 05:57 min/km | +00:21 (181.) ● | +00:15 (992.) ● | +00:11 (1183.) ● |
Run | 17 km | 05:33:38 | 00:11:44 | 05:52 min/km | +00:22 (160.) ● | +00:14 (878.) ● | +00:07 (1052.) ● |
Run | 18 km | 05:43:42 | 00:10:04 | 10:04 min/km | +00:10 (156.) ● | +00:02 (871.) ● | -00:03 (1045.) ● |
Run | 20 km | 05:55:36 | 00:11:54 | 05:57 min/km | +00:11 (154.) ● | ±00:00 (848.) ● | -00:07 (1012.) ● |
Run | 20.9 km | 05:59:20 | 00:03:44 | 04:08 min/km | -00:05 (139.) ● | -00:07 (786.) ● | -00:11 (923.) ● |
Run | 21.1 km | 05:59:56 | 00:00:36 | 02:59 min/km | -00:02 (114.) ● | -00:03 (631.) ● | -00:03 (732.) ● |
Run | 21.1 km | 05:59:56 | 02:07:33 | 06:02 min/km | +04:48 (170.) ● | +03:04 (940.) ● | +01:29 (1105.) ● |
Total | 114.5 km | 05:59:56 | 05:59:56 | 19.09 km/h | +03:34 (148.) ● | -00:11 (822.) ● | -05:03 (943.) ● |