Paul Lewis -
Ironman 70.3 Staffordshire 2018
Quick facts
501/443/83All/Gender/AG
M35Age group
1275Bib number
GBRNationality
17:54 | 2:59:53 | 2:04:03 | 5:31:00 |
Compare Paul Lewis with other athletes!
1275 Lewis
1405 Bowman ×
1431 Johnson ×
1350 Behrndt ×
1464 Hopkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:54 | 00:17:54 | 00:56 min/100m | -23:19 (1.) ● | -23:31 (1.) ● | -23:43 (1.) ● |
Transition | 00:23:45 | 00:05:51 | - | -01:32 (77.) ● | -01:45 (429.) ● | -01:44 (525.) ● | |
Bike | 32.3 km | 01:27:17 | 01:03:32 | 30.5 km/h | +00:23 (147.) ● | +00:01 (827.) ● | -01:01 (922.) ● |
Bike | 57.9 km | 02:13:03 | 00:45:46 | 33.56 km/h | -01:08 (120.) ● | -01:31 (679.) ● | -02:18 (751.) ● |
Bike | 76.5 km | 02:54:14 | 00:41:11 | 27.1 km/h | +00:04 (155.) ● | -00:22 (834.) ● | -01:08 (930.) ● |
Bike | 91.5 km | 03:23:38 | 00:29:24 | 30.61 km/h | +00:31 (167.) ● | +00:16 (916.) ● | -00:13 (1031.) ● |
Bike | 91.5 km | 03:23:38 | 02:59:53 | 30.52 km/h | -00:10 (148.) ● | -01:36 (812.) ● | -04:40 (907.) ● |
Transition | 03:26:57 | 00:03:19 | - | -01:39 (55.) ● | -01:49 (325.) ● | -01:51 (396.) ● | |
Run | 2.7 km | 03:39:58 | 00:13:01 | 04:49 min/km | -00:31 (115.) ● | -00:41 (617.) ● | -00:55 (694.) ● |
Run | 4.3 km | 03:49:11 | 00:09:13 | 05:45 min/km | -00:30 (119.) ● | -00:39 (619.) ● | -00:49 (713.) ● |
Run | 6 km | 03:57:48 | 00:08:37 | 05:04 min/km | -00:14 (137.) ● | -00:23 (731.) ● | -00:31 (849.) ● |
Run | 7.9 km | 04:08:14 | 00:10:26 | 05:29 min/km | -00:14 (135.) ● | -00:24 (720.) ● | -00:32 (843.) ● |
Run | 8.9 km | 04:13:33 | 00:05:19 | 05:19 min/km | -00:02 (146.) ● | -00:06 (790.) ● | -00:10 (929.) ● |
Run | 11 km | 04:24:26 | 00:10:53 | 05:10 min/km | +00:07 (149.) ● | ±00:00 (843.) ● | -00:09 (996.) ● |
Run | 12 km | 04:33:57 | 00:09:31 | 09:31 min/km | +00:02 (153.) ● | -00:05 (830.) ● | -00:12 (981.) ● |
Run | 14 km | 04:45:59 | 00:12:02 | 06:01 min/km | +00:41 (178.) ● | +00:29 (974.) ● | +00:21 (1158.) ● |
Run | 15 km | 04:51:41 | 00:05:42 | 05:42 min/km | +00:06 (161.) ● | ±00:00 (851.) ● | -00:04 (1006.) ● |
Run | 17 km | 05:04:08 | 00:12:27 | 06:13 min/km | +01:05 (194.) ● | +00:57 (1050.) ● | +00:50 (1264.) ● |
Run | 18 km | 05:14:03 | 00:09:55 | 09:55 min/km | +00:01 (147.) ● | -00:07 (819.) ● | -00:12 (986.) ● |
Run | 20 km | 05:20:20 | 00:06:17 | 03:08 min/km | -05:26 (1.) ● | -05:37 (2.) ● | -05:44 (3.) ● |
Run | 20.9 km | 05:30:28 | 00:10:08 | 11:15 min/km | +06:19 (267.) ● | +06:17 (1535.) ● | +06:13 (1897.) ● |
Run | 21.1 km | 05:31:00 | 00:00:32 | 02:39 min/km | -00:06 (53.) ● | -00:07 (295.) ● | -00:07 (333.) ● |
Run | 21.1 km | 05:31:00 | 02:04:03 | 05:52 min/km | +01:18 (155.) ● | -00:26 (838.) ● | -02:01 (984.) ● |
Total | 114.5 km | 05:31:00 | 05:31:00 | 20.76 km/h | -25:22 (83.) ● | -29:07 (443.) ● | -33:59 (501.) ● |