Richard Lomas -
Ironman 70.3 Staffordshire 2018
Quick facts
55/50/11All/Gender/AG
M35Age group
1277Bib number
GBRNationality
35:49 | 2:29:09 | 1:25:40 | 4:38:17 |
Compare Richard Lomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -05:24 (62.) ● | -05:36 (349.) ● | -05:48 (414.) ● |
Transition | 00:39:55 | 00:04:06 | - | -03:17 (14.) ● | -03:30 (89.) ● | -03:29 (105.) ● | |
Bike | 32.3 km | 01:32:55 | 00:53:00 | 36.57 km/h | -10:09 (14.) ● | -10:31 (61.) ● | -11:33 (63.) ● |
Bike | 57.9 km | 02:12:47 | 00:39:52 | 38.53 km/h | -07:02 (16.) ● | -07:25 (93.) ● | -08:12 (97.) ● |
Bike | 76.5 km | 02:45:28 | 00:32:41 | 34.15 km/h | -08:26 (10.) ● | -08:52 (46.) ● | -09:38 (49.) ● |
Bike | 91.5 km | 03:09:04 | 00:23:36 | 38.14 km/h | -05:17 (10.) ● | -05:32 (46.) ● | -06:01 (49.) ● |
Bike | 91.5 km | 03:09:04 | 02:29:09 | 36.81 km/h | -30:54 (10.) ● | -32:20 (50.) ● | -35:24 (53.) ● |
Transition | 03:12:37 | 00:03:33 | - | -01:25 (72.) ● | -01:35 (402.) ● | -01:37 (492.) ● | |
Run | 2.7 km | 03:22:53 | 00:10:16 | 03:48 min/km | -03:16 (8.) ● | -03:26 (45.) ● | -03:40 (48.) ● |
Run | 4.3 km | 03:29:52 | 00:06:59 | 04:21 min/km | -02:44 (6.) ● | -02:53 (35.) ● | -03:03 (37.) ● |
Run | 6 km | 03:36:13 | 00:06:21 | 03:44 min/km | -02:30 (8.) ● | -02:39 (39.) ● | -02:47 (42.) ● |
Run | 7.9 km | 03:43:41 | 00:07:28 | 03:55 min/km | -03:12 (7.) ● | -03:22 (28.) ● | -03:30 (30.) ● |
Run | 8.9 km | 03:47:30 | 00:03:49 | 03:49 min/km | -01:32 (7.) ● | -01:36 (36.) ● | -01:40 (39.) ● |
Run | 11 km | 03:54:46 | 00:07:16 | 03:27 min/km | -03:30 (7.) ● | -03:37 (35.) ● | -03:46 (39.) ● |
Run | 12 km | 04:01:16 | 00:06:30 | 06:30 min/km | -02:59 (7.) ● | -03:06 (36.) ● | -03:13 (40.) ● |
Run | 14 km | 04:08:55 | 00:07:39 | 03:49 min/km | -03:42 (7.) ● | -03:54 (32.) ● | -04:02 (34.) ● |
Run | 15 km | 04:12:49 | 00:03:54 | 03:54 min/km | -01:42 (7.) ● | -01:48 (34.) ● | -01:52 (36.) ● |
Run | 17 km | 04:20:17 | 00:07:28 | 03:44 min/km | -03:54 (7.) ● | -04:02 (35.) ● | -04:09 (37.) ● |
Run | 18 km | 04:27:07 | 00:06:50 | 06:50 min/km | -03:04 (9.) ● | -03:12 (46.) ● | -03:17 (51.) ● |
Run | 20 km | 04:35:06 | 00:07:59 | 03:59 min/km | -03:44 (9.) ● | -03:55 (41.) ● | -04:02 (45.) ● |
Run | 20.9 km | 04:37:47 | 00:02:41 | 02:58 min/km | -01:08 (9.) ● | -01:10 (44.) ● | -01:14 (46.) ● |
Run | 21.1 km | 04:38:17 | 00:00:30 | 02:29 min/km | -00:08 (28.) ● | -00:09 (151.) ● | -00:09 (163.) ● |
Run | 21.1 km | 04:38:17 | 01:25:40 | 04:03 min/km | -37:05 (7.) ● | -38:49 (33.) ● | -40:24 (35.) ● |
Total | 114.5 km | 04:38:17 | 04:38:17 | 24.69 km/h | -01:18:05 (11.) ● | -01:21:50 (50.) ● | -01:26:42 (55.) ● |