James Ellis -
Ironman 70.3 Staffordshire 2018
Quick facts
671/589/115All/Gender/AG
M35Age group
1304Bib number
GBRNationality
35:57 | 2:56:49 | 1:56:21 | 5:42:36 |
Compare James Ellis with other athletes!
1304 Ellis
1369 Hodson ×
1227 Elliott ×
1312 Griggs ×
1245 Riddle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -05:16 (63.) ● | -05:28 (359.) ● | -05:40 (424.) ● |
Transition | 00:43:15 | 00:07:18 | - | -00:05 (150.) ● | -00:18 (768.) ● | -00:17 (946.) ● | |
Bike | 32.3 km | 01:43:50 | 01:00:35 | 31.99 km/h | -02:34 (102.) ● | -02:56 (571.) ● | -03:58 (624.) ● |
Bike | 57.9 km | 02:30:45 | 00:46:55 | 32.74 km/h | +00:01 (146.) ● | -00:22 (819.) ● | -01:09 (913.) ● |
Bike | 76.5 km | 03:11:33 | 00:40:48 | 27.35 km/h | -00:19 (143.) ● | -00:45 (782.) ● | -01:31 (870.) ● |
Bike | 91.5 km | 03:40:04 | 00:28:31 | 31.56 km/h | -00:22 (137.) ● | -00:37 (757.) ● | -01:06 (845.) ● |
Bike | 91.5 km | 03:40:04 | 02:56:49 | 31.05 km/h | -03:14 (127.) ● | -04:40 (710.) ● | -07:44 (785.) ● |
Transition | 03:46:15 | 00:06:11 | - | +01:13 (209.) ● | +01:03 (1138.) ● | +01:01 (1392.) ● | |
Run | 2.7 km | 03:59:32 | 00:13:17 | 04:55 min/km | -00:15 (133.) ● | -00:25 (708.) ● | -00:39 (805.) ● |
Run | 4.3 km | 04:08:42 | 00:09:10 | 05:43 min/km | -00:33 (117.) ● | -00:42 (598.) ● | -00:52 (683.) ● |
Run | 6 km | 04:17:05 | 00:08:23 | 04:55 min/km | -00:28 (117.) ● | -00:37 (621.) ● | -00:45 (714.) ● |
Run | 7.9 km | 04:27:31 | 00:10:26 | 05:29 min/km | -00:14 (136.) ● | -00:24 (721.) ● | -00:32 (844.) ● |
Run | 8.9 km | 04:32:48 | 00:05:17 | 05:17 min/km | -00:04 (141.) ● | -00:08 (761.) ● | -00:12 (895.) ● |
Run | 11 km | 04:43:10 | 00:10:22 | 04:56 min/km | -00:24 (117.) ● | -00:31 (693.) ● | -00:40 (813.) ● |
Run | 12 km | 04:52:16 | 00:09:06 | 09:06 min/km | -00:23 (125.) ● | -00:30 (681.) ● | -00:37 (802.) ● |
Run | 14 km | 05:03:18 | 00:11:02 | 05:31 min/km | -00:19 (129.) ● | -00:31 (690.) ● | -00:39 (816.) ● |
Run | 15 km | 05:08:47 | 00:05:29 | 05:29 min/km | -00:07 (133.) ● | -00:13 (708.) ● | -00:17 (840.) ● |
Run | 17 km | 05:19:39 | 00:10:52 | 05:26 min/km | -00:30 (120.) ● | -00:38 (653.) ● | -00:45 (781.) ● |
Run | 18 km | 05:28:21 | 00:08:42 | 08:42 min/km | -01:12 (81.) ● | -01:20 (441.) ● | -01:25 (509.) ● |
Run | 20 km | 05:38:44 | 00:10:23 | 05:11 min/km | -01:20 (77.) ● | -01:31 (444.) ● | -01:38 (515.) ● |
Run | 20.9 km | 05:42:07 | 00:03:23 | 03:45 min/km | -00:26 (80.) ● | -00:28 (469.) ● | -00:32 (535.) ● |
Run | 21.1 km | 05:42:36 | 00:00:29 | 02:24 min/km | -00:09 (19.) ● | -00:10 (114.) ● | -00:10 (122.) ● |
Run | 21.1 km | 05:42:36 | 01:56:21 | 05:30 min/km | -06:24 (103.) ● | -08:08 (593.) ● | -09:43 (695.) ● |
Total | 114.5 km | 05:42:36 | 05:42:36 | 20.05 km/h | -13:46 (115.) ● | -17:31 (589.) ● | -22:23 (671.) ● |