Thomas Foong -
Ironman 70.3 Staffordshire 2018

Quick facts

1250/1073/196All/Gender/AG

M35Age group

1305Bib number

MASNationality


46:22	3:06:22	2:16:27	6:22:43

Compare Thomas Foong with other athletes!

1305 Foong

1418 Dhillon ×

1342 Sturgess ×

1454 Upfold ×

1487 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+05:09 (212.) ●	+04:57 (1175.) ●	+04:45 (1429.) ●
Transition		00:55:23	00:09:01	-	+01:38 (214.) ●	+01:25 (1116.) ●	+01:26 (1402.) ●
Bike	32.3 km	02:01:37	01:06:14	29.26 km/h	+03:05 (186.) ●	+02:43 (1048.) ●	+01:41 (1185.) ●
Bike	57.9 km	02:49:03	00:47:26	32.38 km/h	+00:32 (157.) ●	+00:09 (872.) ●	-00:38 (976.) ●
Bike	76.5 km	03:31:34	00:42:31	26.25 km/h	+01:24 (176.) ●	+00:58 (959.) ●	+00:12 (1089.) ●
Bike	91.5 km	04:01:45	00:30:11	29.82 km/h	+01:18 (188.) ●	+01:03 (1031.) ●	+00:34 (1182.) ●
Bike	91.5 km	04:01:45	03:06:22	29.46 km/h	+06:19 (180.) ●	+04:53 (981.) ●	+01:49 (1102.) ●
Transition		04:06:16	00:04:31	-	-00:27 (127.) ●	-00:37 (675.) ●	-00:39 (828.) ●
Run	2.7 km	04:21:31	00:15:15	05:38 min/km	+01:43 (220.) ●	+01:33 (1230.) ●	+01:19 (1455.) ●
Run	4.3 km	04:31:20	00:09:49	06:08 min/km	+00:06 (161.) ●	-00:03 (857.) ●	-00:13 (984.) ●
Run	6 km	04:40:35	00:09:15	05:26 min/km	+00:24 (180.) ●	+00:15 (971.) ●	+00:07 (1142.) ●
Run	7.9 km	04:52:12	00:11:37	06:06 min/km	+00:57 (200.) ●	+00:47 (1075.) ●	+00:39 (1273.) ●
Run	8.9 km	04:58:04	00:05:52	05:52 min/km	+00:31 (207.) ●	+00:27 (1116.) ●	+00:23 (1329.) ●
Run	11 km	05:09:16	00:11:12	05:20 min/km	+00:26 (167.) ●	+00:19 (939.) ●	+00:10 (1109.) ●
Run	12 km	05:19:38	00:10:22	10:22 min/km	+00:53 (196.) ●	+00:46 (1074.) ●	+00:39 (1287.) ●
Run	14 km	05:32:40	00:13:02	06:31 min/km	+01:41 (217.) ●	+01:29 (1179.) ●	+01:21 (1424.) ●
Run	15 km	05:39:07	00:06:27	06:27 min/km	+00:51 (218.) ●	+00:45 (1204.) ●	+00:41 (1455.) ●
Run	17 km	05:52:28	00:13:21	06:40 min/km	+01:59 (216.) ●	+01:51 (1213.) ●	+01:44 (1467.) ●
Run	18 km	06:05:03	00:12:35	12:35 min/km	+02:41 (238.) ●	+02:33 (1350.) ●	+02:28 (1655.) ●
Run	20 km	06:18:02	00:12:59	06:29 min/km	+01:16 (194.) ●	+01:05 (1070.) ●	+00:58 (1294.) ●
Run	20.9 km	06:22:03	00:04:01	04:27 min/km	+00:12 (174.) ●	+00:10 (986.) ●	+00:06 (1192.) ●
Run	21.1 km	06:22:43	00:00:40	03:19 min/km	+00:02 (174.) ●	+00:01 (972.) ●	+00:01 (1168.) ●
Run	21.1 km	06:22:43	02:16:27	06:28 min/km	+13:42 (207.) ●	+11:58 (1116.) ●	+10:23 (1332.) ●
Total	114.5 km	06:22:43	06:22:43	17.95 km/h	+26:21 (196.) ●	+22:36 (1073.) ●	+17:44 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1239	1064	191	Simon Phillips	1279	M35	GBR	00:43:47	03:00:48	02:21:17	06:21:45
1240	1065	192	Cillian Oshea	1329	M35	IRL	00:43:06	03:11:44	02:12:18	06:21:45
1242	1067	193	Stuart Holmes	1234	M35	GBR	00:34:09	03:08:30	02:29:33	06:21:58
1243	1068	194	Harmeet Dhillon	1418	M35	GBR	00:47:18	03:12:59	02:08:05	06:21:59
1249	1072	195	Chris Sturgess	1342	M35	GBR	00:44:31	03:10:37	02:11:19	06:22:39
1250	1073	196	Thomas Foong	1305	M35	MAS	00:46:22	03:06:22	02:16:27	06:22:43
1253	1076	197	Benjamin Upfold	1454	M35	GBR	00:43:16	03:11:16	02:10:11	06:23:07
1255	1078	198	James Turner	1487	M35	GBR	00:45:55	03:17:11	01:56:54	06:23:12
1264	1085	199	Steve O'Connor	1385	M35	IRL	00:55:22	03:13:38	02:01:25	06:23:58
1266	1087	200	Martin Smith	1448	M35	GBR	00:50:00	03:12:52	02:01:20	06:24:11