Nathan Gilmore -
Ironman 70.3 Staffordshire 2018
Quick facts
1805/1476/260All/Gender/AG
M35Age group
1311Bib number
GBRNationality
52:42 | 3:36:37 | 2:57:34 | 7:39:12 |
Compare Nathan Gilmore with other athletes!
1311 Gilmore
1313 Harvey ×
1449 Spence ×
1435 MacIver ×
1222 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:42 | 00:52:42 | 02:46 min/100m | +11:29 (246.) ● | +11:17 (1426.) ● | +11:05 (1764.) ● |
Transition | 01:00:09 | 00:07:27 | - | +00:04 (154.) ● | -00:09 (810.) ● | -00:08 (1001.) ● | |
Bike | 32.3 km | 02:13:05 | 01:12:56 | 26.57 km/h | +09:47 (249.) ● | +09:25 (1388.) ● | +08:23 (1643.) ● |
Bike | 57.9 km | 03:10:02 | 00:56:57 | 26.97 km/h | +10:03 (258.) ● | +09:40 (1447.) ● | +08:53 (1739.) ● |
Bike | 76.5 km | 04:00:33 | 00:50:31 | 22.09 km/h | +09:24 (251.) ● | +08:58 (1422.) ● | +08:12 (1706.) ● |
Bike | 91.5 km | 04:36:46 | 00:36:13 | 24.85 km/h | +07:20 (257.) ● | +07:05 (1464.) ● | +06:36 (1772.) ● |
Bike | 91.5 km | 04:36:46 | 03:36:37 | 25.34 km/h | +36:34 (252.) ● | +35:08 (1429.) ● | +32:04 (1713.) ● |
Transition | 04:41:38 | 00:04:52 | - | -00:06 (146.) ● | -00:16 (784.) ● | -00:18 (960.) ● | |
Run | 2.7 km | 04:59:25 | 00:17:47 | 06:35 min/km | +04:15 (256.) ● | +04:05 (1459.) ● | +03:51 (1776.) ● |
Run | 4.3 km | 05:13:42 | 00:14:17 | 08:55 min/km | +04:34 (261.) ● | +04:25 (1497.) ● | +04:15 (1841.) ● |
Run | 6 km | 05:26:34 | 00:12:52 | 07:34 min/km | +04:01 (259.) ● | +03:52 (1487.) ● | +03:44 (1832.) ● |
Run | 7.9 km | 05:41:53 | 00:15:19 | 08:03 min/km | +04:39 (260.) ● | +04:29 (1491.) ● | +04:21 (1836.) ● |
Run | 8.9 km | 05:49:54 | 00:08:01 | 08:01 min/km | +02:40 (265.) ● | +02:36 (1514.) ● | +02:32 (1861.) ● |
Run | 11 km | 06:05:49 | 00:15:55 | 07:34 min/km | +05:09 (261.) ● | +05:02 (1507.) ● | +04:53 (1855.) ● |
Run | 12 km | 06:19:44 | 00:13:55 | 13:55 min/km | +04:26 (261.) ● | +04:19 (1496.) ● | +04:12 (1843.) ● |
Run | 14 km | 06:36:07 | 00:16:23 | 08:11 min/km | +05:02 (261.) ● | +04:50 (1493.) ● | +04:42 (1839.) ● |
Run | 15 km | 06:44:22 | 00:08:15 | 08:15 min/km | +02:39 (262.) ● | +02:33 (1504.) ● | +02:29 (1856.) ● |
Run | 17 km | 07:00:11 | 00:15:49 | 07:54 min/km | +04:27 (258.) ● | +04:19 (1469.) ● | +04:12 (1815.) ● |
Run | 18 km | 07:14:50 | 00:14:39 | 14:39 min/km | +04:45 (261.) ● | +04:37 (1499.) ● | +04:32 (1849.) ● |
Run | 20 km | 07:32:38 | 00:17:48 | 08:54 min/km | +06:05 (265.) ● | +05:54 (1499.) ● | +05:47 (1855.) ● |
Run | 20.9 km | 07:38:08 | 00:05:30 | 06:06 min/km | +01:41 (262.) ● | +01:39 (1494.) ● | +01:35 (1839.) ● |
Run | 21.1 km | 07:39:12 | 00:01:04 | 05:19 min/km | +00:26 (267.) ● | +00:25 (1524.) ● | +00:25 (1886.) ● |
Run | 21.1 km | 07:39:12 | 02:57:34 | 08:24 min/km | +54:49 (264.) ● | +53:05 (1510.) ● | +51:30 (1859.) ● |
Total | 114.5 km | 07:39:12 | 07:39:12 | 14.96 km/h | +01:42:50 (260.) ● | +01:39:05 (1476.) ● | +01:34:13 (1805.) ● |