Ben Griggs -
Ironman 70.3 Staffordshire 2018
Quick facts
674/591/116All/Gender/AG
M35Age group
1312Bib number
GBRNationality
37:56 | 2:52:12 | 2:03:13 | 5:42:53 |
Compare Ben Griggs with other athletes!
1312 Griggs
1227 Elliott ×
1304 Ellis ×
1245 Riddle ×
1293 Aspinall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -03:17 (91.) ● | -03:29 (516.) ● | -03:41 (617.) ● |
Transition | 00:43:18 | 00:05:22 | - | -02:01 (55.) ● | -02:14 (311.) ● | -02:13 (377.) ● | |
Bike | 32.3 km | 01:43:46 | 01:00:28 | 32.05 km/h | -02:41 (98.) ● | -03:03 (558.) ● | -04:05 (610.) ● |
Bike | 57.9 km | 02:28:27 | 00:44:41 | 34.38 km/h | -02:13 (100.) ● | -02:36 (551.) ● | -03:23 (600.) ● |
Bike | 76.5 km | 03:07:45 | 00:39:18 | 28.4 km/h | -01:49 (111.) ● | -02:15 (599.) ● | -03:01 (656.) ● |
Bike | 91.5 km | 03:35:30 | 00:27:45 | 32.43 km/h | -01:08 (110.) ● | -01:23 (608.) ● | -01:52 (667.) ● |
Bike | 91.5 km | 03:35:30 | 02:52:12 | 31.88 km/h | -07:51 (101.) ● | -09:17 (555.) ● | -12:21 (606.) ● |
Transition | 03:39:40 | 00:04:10 | - | -00:48 (108.) ● | -00:58 (587.) ● | -01:00 (717.) ● | |
Run | 2.7 km | 03:53:28 | 00:13:48 | 05:06 min/km | +00:16 (160.) ● | +00:06 (883.) ● | -00:08 (1014.) ● |
Run | 4.3 km | 04:03:07 | 00:09:39 | 06:01 min/km | -00:04 (146.) ● | -00:13 (794.) ● | -00:23 (912.) ● |
Run | 6 km | 04:11:48 | 00:08:41 | 05:06 min/km | -00:10 (143.) ● | -00:19 (766.) ● | -00:27 (888.) ● |
Run | 7.9 km | 04:22:18 | 00:10:30 | 05:31 min/km | -00:10 (139.) ● | -00:20 (746.) ● | -00:28 (875.) ● |
Run | 8.9 km | 04:27:37 | 00:05:19 | 05:19 min/km | -00:02 (147.) ● | -00:06 (791.) ● | -00:10 (930.) ● |
Run | 11 km | 04:38:14 | 00:10:37 | 05:03 min/km | -00:09 (131.) ● | -00:16 (768.) ● | -00:25 (903.) ● |
Run | 12 km | 04:47:34 | 00:09:20 | 09:20 min/km | -00:09 (143.) ● | -00:16 (767.) ● | -00:23 (912.) ● |
Run | 14 km | 04:59:06 | 00:11:32 | 05:46 min/km | +00:11 (159.) ● | -00:01 (852.) ● | -00:09 (1004.) ● |
Run | 15 km | 05:04:43 | 00:05:37 | 05:37 min/km | +00:01 (148.) ● | -00:05 (793.) ● | -00:09 (940.) ● |
Run | 17 km | 05:16:09 | 00:11:26 | 05:43 min/km | +00:04 (144.) ● | -00:04 (793.) ● | -00:11 (946.) ● |
Run | 18 km | 05:26:06 | 00:09:57 | 09:57 min/km | +00:03 (149.) ● | -00:05 (833.) ● | -00:10 (1001.) ● |
Run | 20 km | 05:38:07 | 00:12:01 | 06:00 min/km | +00:18 (156.) ● | +00:07 (879.) ● | ±00:00 (1048.) ● |
Run | 20.9 km | 05:42:07 | 00:04:00 | 04:26 min/km | +00:11 (173.) ● | +00:09 (973.) ● | +00:05 (1175.) ● |
Run | 21.1 km | 05:42:53 | 00:00:46 | 03:49 min/km | +00:08 (242.) ● | +00:07 (1337.) ● | +00:07 (1636.) ● |
Run | 21.1 km | 05:42:53 | 02:03:13 | 05:50 min/km | +00:28 (152.) ● | -01:16 (812.) ● | -02:51 (952.) ● |
Total | 114.5 km | 05:42:53 | 05:42:53 | 20.04 km/h | -13:29 (116.) ● | -17:14 (591.) ● | -22:06 (674.) ● |