Henry Howell -
Ironman 70.3 Staffordshire 2018

Quick facts

1184/1022/182All/Gender/AG

M35Age group

1319Bib number

USANationality


49:33	2:55:50	2:18:56	6:17:07

Compare Henry Howell with other athletes!

1319 Howell

1375 Lewis ×

1267 Hanlon ×

1373 Kreuz ×

1473 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:33	00:49:33	02:36 min/100m	+08:20 (236.) ●	+08:08 (1338.) ●	+07:56 (1641.) ●
Transition		00:57:49	00:08:16	-	+00:53 (182.) ●	+00:40 (993.) ●	+00:41 (1231.) ●
Bike	32.3 km	02:00:20	01:02:31	31 km/h	-00:38 (138.) ●	-01:00 (743.) ●	-02:02 (819.) ●
Bike	57.9 km	02:46:57	00:46:37	32.95 km/h	-00:17 (141.) ●	-00:40 (784.) ●	-01:27 (875.) ●
Bike	76.5 km	03:26:17	00:39:20	28.37 km/h	-01:47 (113.) ●	-02:13 (605.) ●	-02:59 (663.) ●
Bike	91.5 km	03:53:39	00:27:22	32.89 km/h	-01:31 (100.) ●	-01:46 (530.) ●	-02:15 (579.) ●
Bike	91.5 km	03:53:39	02:55:50	31.22 km/h	-04:13 (120.) ●	-05:39 (670.) ●	-08:43 (739.) ●
Transition		03:58:11	00:04:32	-	-00:26 (129.) ●	-00:36 (682.) ●	-00:38 (835.) ●
Run	2.7 km	04:13:19	00:15:08	05:36 min/km	+01:36 (215.) ●	+01:26 (1199.) ●	+01:12 (1416.) ●
Run	4.3 km	04:23:52	00:10:33	06:35 min/km	+00:50 (197.) ●	+00:41 (1079.) ●	+00:31 (1270.) ●
Run	6 km	04:33:36	00:09:44	05:43 min/km	+00:53 (208.) ●	+00:44 (1115.) ●	+00:36 (1324.) ●
Run	7.9 km	04:45:32	00:11:56	06:16 min/km	+01:16 (209.) ●	+01:06 (1141.) ●	+00:58 (1357.) ●
Run	8.9 km	04:51:36	00:06:04	06:04 min/km	+00:43 (216.) ●	+00:39 (1190.) ●	+00:35 (1422.) ●
Run	11 km	05:03:34	00:11:58	05:41 min/km	+01:12 (205.) ●	+01:05 (1111.) ●	+00:56 (1321.) ●
Run	12 km	05:14:24	00:10:50	10:50 min/km	+01:21 (215.) ●	+01:14 (1181.) ●	+01:07 (1416.) ●
Run	14 km	05:27:22	00:12:58	06:29 min/km	+01:37 (215.) ●	+01:25 (1165.) ●	+01:17 (1407.) ●
Run	15 km	05:33:35	00:06:13	06:13 min/km	+00:37 (203.) ●	+00:31 (1105.) ●	+00:27 (1332.) ●
Run	17 km	05:46:00	00:12:25	06:12 min/km	+01:03 (191.) ●	+00:55 (1043.) ●	+00:48 (1253.) ●
Run	18 km	05:57:50	00:11:50	11:50 min/km	+01:56 (227.) ●	+01:48 (1266.) ●	+01:43 (1533.) ●
Run	20 km	06:12:12	00:14:22	07:11 min/km	+02:39 (234.) ●	+02:28 (1300.) ●	+02:21 (1582.) ●
Run	20.9 km	06:16:26	00:04:14	04:42 min/km	+00:25 (199.) ●	+00:23 (1130.) ●	+00:19 (1365.) ●
Run	21.1 km	06:17:07	00:00:41	03:24 min/km	+00:03 (192.) ●	+00:02 (1053.) ●	+00:02 (1265.) ●
Run	21.1 km	06:17:07	02:18:56	06:35 min/km	+16:11 (212.) ●	+14:27 (1171.) ●	+12:52 (1404.) ●
Total	114.5 km	06:17:07	06:17:07	18.22 km/h	+20:45 (182.) ●	+17:00 (1022.) ●	+12:08 (1184.) ●

Ovr	Gen	Div	Name	#	AG
1155	996	177	Alex Smith	1484	M35	GBR	00:32:48	03:09:36	02:20:04	06:14:50
1161	1001	178	Allan French	1308	M35	GBR	00:42:23	03:17:26	02:04:53	06:15:04
1162	1002	179	Paul Longfield	1434	M35	GBR	00:40:35	03:21:56	01:59:59	06:15:05
1165	1004	180	Toby Lewis	1375	M35	GBR	00:39:15	03:01:58	02:22:08	06:15:13
1182	1020	181	Dermot Hanlon	1267	M35	IRL	00:49:00	03:03:53	02:12:00	06:17:01
1184	1022	182	Henry Howell	1319	M35	USA	00:49:33	02:55:50	02:18:56	06:17:07
1186	1024	183	Andrew Kreuz	1373	M35	GBR	00:46:46	03:03:22	02:11:51	06:17:23
1190	1027	184	Rhys Richards	1473	M35	GBR	00:48:26	02:54:14	02:17:03	06:17:39
1217	1047	185	John Alcock	1220	M35	GBR	00:47:06	03:16:55	02:02:45	06:19:58
1218	1048	186	David Whitehouse	1287	M35	GBR	00:43:28	02:55:52	02:27:28	06:20:05