Craig McDowell -
Ironman 70.3 Staffordshire 2018

Quick facts

1233/1059/189All/Gender/AG

M35Age group

1382Bib number

GBRNationality


48:15	3:08:35	2:01:47	6:21:28

Compare Craig McDowell with other athletes!

1382 McDowell

1458 Cooke ×

1471 Phillips ×

1359 Duncan ×

1279 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+07:02 (224.) ●	+06:50 (1276.) ●	+06:38 (1565.) ●
Transition		01:02:11	00:13:56	-	+06:33 (263.) ●	+06:20 (1517.) ●	+06:21 (1878.) ●
Bike	32.3 km	02:07:28	01:05:17	29.69 km/h	+02:08 (174.) ●	+01:46 (977.) ●	+00:44 (1093.) ●
Bike	57.9 km	02:58:04	00:50:36	30.36 km/h	+03:42 (210.) ●	+03:19 (1178.) ●	+02:32 (1350.) ●
Bike	76.5 km	03:40:18	00:42:14	26.42 km/h	+01:07 (170.) ●	+00:41 (931.) ●	-00:05 (1056.) ●
Bike	91.5 km	04:10:46	00:30:28	29.54 km/h	+01:35 (194.) ●	+01:20 (1061.) ●	+00:51 (1222.) ●
Bike	91.5 km	04:10:46	03:08:35	29.11 km/h	+08:32 (190.) ●	+07:06 (1033.) ●	+04:02 (1176.) ●
Transition		04:19:41	00:08:55	-	+03:57 (255.) ●	+03:47 (1447.) ●	+03:45 (1782.) ●
Run	2.7 km	04:33:18	00:13:37	05:02 min/km	+00:05 (153.) ●	-00:05 (835.) ●	-00:19 (952.) ●
Run	4.3 km	04:43:24	00:10:06	06:18 min/km	+00:23 (176.) ●	+00:14 (962.) ●	+00:04 (1113.) ●
Run	6 km	04:52:28	00:09:04	05:19 min/km	+00:13 (168.) ●	+00:04 (923.) ●	-00:04 (1080.) ●
Run	7.9 km	05:03:25	00:10:57	05:45 min/km	+00:17 (165.) ●	+00:07 (901.) ●	-00:01 (1059.) ●
Run	8.9 km	05:08:54	00:05:29	05:29 min/km	+00:08 (169.) ●	+00:04 (920.) ●	±00:00 (1081.) ●
Run	11 km	05:19:34	00:10:40	05:04 min/km	-00:06 (139.) ●	-00:13 (784.) ●	-00:22 (922.) ●
Run	12 km	05:28:59	00:09:25	09:25 min/km	-00:04 (146.) ●	-00:11 (797.) ●	-00:18 (945.) ●
Run	14 km	05:39:53	00:10:54	05:27 min/km	-00:27 (121.) ●	-00:39 (653.) ●	-00:47 (768.) ●
Run	15 km	05:45:21	00:05:28	05:28 min/km	-00:08 (131.) ●	-00:14 (701.) ●	-00:18 (830.) ●
Run	17 km	05:56:06	00:10:45	05:22 min/km	-00:37 (109.) ●	-00:45 (619.) ●	-00:52 (742.) ●
Run	18 km	06:05:47	00:09:41	09:41 min/km	-00:13 (136.) ●	-00:21 (737.) ●	-00:26 (884.) ●
Run	20 km	06:17:25	00:11:38	05:49 min/km	-00:05 (142.) ●	-00:16 (783.) ●	-00:23 (931.) ●
Run	20.9 km	06:20:59	00:03:34	03:57 min/km	-00:15 (106.) ●	-00:17 (635.) ●	-00:21 (739.) ●
Run	21.1 km	06:21:28	00:00:29	02:24 min/km	-00:09 (20.) ●	-00:10 (115.) ●	-00:10 (123.) ●
Run	21.1 km	06:21:28	02:01:47	05:46 min/km	-00:58 (145.) ●	-02:42 (766.) ●	-04:17 (902.) ●
Total	114.5 km	06:21:28	06:21:28	18.01 km/h	+25:06 (189.) ●	+21:21 (1059.) ●	+16:29 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1190	1027	184	Rhys Richards	1473	M35	GBR	00:48:26	02:54:14	02:17:03	06:17:39
1217	1047	185	John Alcock	1220	M35	GBR	00:47:06	03:16:55	02:02:45	06:19:58
1218	1048	186	David Whitehouse	1287	M35	GBR	00:43:28	02:55:52	02:27:28	06:20:05
1220	1050	187	Daniel Cooke	1458	M35	GBR	00:47:10	03:16:24	02:05:03	06:20:26
1228	1055	188	Tim Phillips	1471	M35	GBR	00:44:38	03:00:19	02:19:34	06:21:02
1233	1059	189	Craig McDowell	1382	M35	GBR	00:48:15	03:08:35	02:01:47	06:21:28
1235	1061	190	Glen Duncan	1359	M35	GBR	00:50:48	03:22:55	01:57:34	06:21:31
1239	1064	191	Simon Phillips	1279	M35	GBR	00:43:47	03:00:48	02:21:17	06:21:45
1240	1065	192	Cillian Oshea	1329	M35	IRL	00:43:06	03:11:44	02:12:18	06:21:45
1242	1067	193	Stuart Holmes	1234	M35	GBR	00:34:09	03:08:30	02:29:33	06:21:58