John Williamson -
Ironman 70.3 Staffordshire 2018
Quick facts
1148/990/176All/Gender/AG
M35Age group
1399Bib number
GBRNationality
42:07 | 3:09:40 | 2:10:39 | 6:14:25 |
Compare John Williamson with other athletes!
1399 Williamson
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1481 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +00:54 (164.) ● | +00:42 (867.) ● | +00:30 (1043.) ● |
Transition | 00:48:55 | 00:06:48 | - | -00:35 (132.) ● | -00:48 (680.) ● | -00:47 (819.) ● | |
Bike | 32.3 km | 01:54:39 | 01:05:44 | 29.48 km/h | +02:35 (180.) ● | +02:13 (1013.) ● | +01:11 (1134.) ● |
Bike | 57.9 km | 02:44:47 | 00:50:08 | 30.64 km/h | +03:14 (204.) ● | +02:51 (1135.) ● | +02:04 (1300.) ● |
Bike | 76.5 km | 03:27:36 | 00:42:49 | 26.06 km/h | +01:42 (183.) ● | +01:16 (987.) ● | +00:30 (1130.) ● |
Bike | 91.5 km | 03:58:35 | 00:30:59 | 29.05 km/h | +02:06 (206.) ● | +01:51 (1121.) ● | +01:22 (1301.) ● |
Bike | 91.5 km | 03:58:35 | 03:09:40 | 28.95 km/h | +09:37 (197.) ● | +08:11 (1064.) ● | +05:07 (1215.) ● |
Transition | 04:03:46 | 00:05:11 | - | +00:13 (165.) ● | +00:03 (883.) ● | +00:01 (1082.) ● | |
Run | 2.7 km | 04:18:00 | 00:14:14 | 05:16 min/km | +00:42 (190.) ● | +00:32 (1014.) ● | +00:18 (1174.) ● |
Run | 4.3 km | 04:28:27 | 00:10:27 | 06:31 min/km | +00:44 (196.) ● | +00:35 (1060.) ● | +00:25 (1243.) ● |
Run | 6 km | 04:37:47 | 00:09:20 | 05:29 min/km | +00:29 (186.) ● | +00:20 (1003.) ● | +00:12 (1177.) ● |
Run | 7.9 km | 04:49:07 | 00:11:20 | 05:57 min/km | +00:40 (186.) ● | +00:30 (1011.) ● | +00:22 (1192.) ● |
Run | 8.9 km | 04:54:52 | 00:05:45 | 05:45 min/km | +00:24 (197.) ● | +00:20 (1063.) ● | +00:16 (1261.) ● |
Run | 11 km | 05:06:23 | 00:11:31 | 05:29 min/km | +00:45 (185.) ● | +00:38 (1018.) ● | +00:29 (1202.) ● |
Run | 12 km | 05:15:56 | 00:09:33 | 09:33 min/km | +00:04 (160.) ● | -00:03 (846.) ● | -00:10 (999.) ● |
Run | 14 km | 05:27:45 | 00:11:49 | 05:54 min/km | +00:28 (170.) ● | +00:16 (915.) ● | +00:08 (1085.) ● |
Run | 15 km | 05:33:44 | 00:05:59 | 05:59 min/km | +00:23 (183.) ● | +00:17 (1009.) ● | +00:13 (1202.) ● |
Run | 17 km | 05:46:23 | 00:12:39 | 06:19 min/km | +01:17 (200.) ● | +01:09 (1083.) ● | +01:02 (1310.) ● |
Run | 18 km | 05:57:10 | 00:10:47 | 10:47 min/km | +00:53 (192.) ● | +00:45 (1060.) ● | +00:40 (1285.) ● |
Run | 20 km | 06:10:01 | 00:12:51 | 06:25 min/km | +01:08 (188.) ● | +00:57 (1045.) ● | +00:50 (1265.) ● |
Run | 20.9 km | 06:13:56 | 00:03:55 | 04:21 min/km | +00:06 (169.) ● | +00:04 (929.) ● | ±00:00 (1109.) ● |
Run | 21.1 km | 06:14:25 | 00:00:29 | 02:24 min/km | -00:09 (22.) ● | -00:10 (117.) ● | -00:10 (125.) ● |
Run | 21.1 km | 06:14:25 | 02:10:39 | 06:11 min/km | +07:54 (184.) ● | +06:10 (1005.) ● | +04:35 (1188.) ● |
Total | 114.5 km | 06:14:25 | 06:14:25 | 18.35 km/h | +18:03 (176.) ● | +14:18 (990.) ● | +09:26 (1148.) ● |