Paul Aberson -
Ironman 70.3 Staffordshire 2018
Quick facts
321/290/55All/Gender/AG
M35Age group
1401Bib number
GBRNationality
39:59 | 2:41:42 | 1:43:47 | 5:15:52 |
Compare Paul Aberson with other athletes!
1401 Aberson
1332 Rickards ×
1446 Seymour ×
1365 Harris ×
1254 Browne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -01:14 (127.) ● | -01:26 (700.) ● | -01:38 (835.) ● |
Transition | 00:45:46 | 00:05:47 | - | -01:36 (73.) ● | -01:49 (410.) ● | -01:48 (502.) ● | |
Bike | 32.3 km | 01:41:03 | 00:55:17 | 35.06 km/h | -07:52 (31.) ● | -08:14 (165.) ● | -09:16 (171.) ● |
Bike | 57.9 km | 02:23:47 | 00:42:44 | 35.94 km/h | -04:10 (60.) ● | -04:33 (321.) ● | -05:20 (345.) ● |
Bike | 76.5 km | 03:01:15 | 00:37:28 | 29.79 km/h | -03:39 (70.) ● | -04:05 (386.) ● | -04:51 (419.) ● |
Bike | 91.5 km | 03:27:28 | 00:26:13 | 34.33 km/h | -02:40 (68.) ● | -02:55 (348.) ● | -03:24 (376.) ● |
Bike | 91.5 km | 03:27:28 | 02:41:42 | 33.95 km/h | -18:21 (55.) ● | -19:47 (283.) ● | -22:51 (301.) ● |
Transition | 03:32:05 | 00:04:37 | - | -00:21 (133.) ● | -00:31 (709.) ● | -00:33 (869.) ● | |
Run | 2.7 km | 03:44:22 | 00:12:17 | 04:32 min/km | -01:15 (83.) ● | -01:25 (401.) ● | -01:39 (450.) ● |
Run | 4.3 km | 03:52:43 | 00:08:21 | 05:13 min/km | -01:22 (60.) ● | -01:31 (302.) ● | -01:41 (339.) ● |
Run | 6 km | 04:00:09 | 00:07:26 | 04:22 min/km | -01:25 (50.) ● | -01:34 (244.) ● | -01:42 (273.) ● |
Run | 7.9 km | 04:09:20 | 00:09:11 | 04:49 min/km | -01:29 (64.) ● | -01:39 (315.) ● | -01:47 (357.) ● |
Run | 8.9 km | 04:13:52 | 00:04:32 | 04:32 min/km | -00:49 (47.) ● | -00:53 (259.) ● | -00:57 (291.) ● |
Run | 11 km | 04:22:54 | 00:09:02 | 04:18 min/km | -01:44 (64.) ● | -01:51 (321.) ● | -02:00 (361.) ● |
Run | 12 km | 04:30:46 | 00:07:52 | 07:52 min/km | -01:37 (56.) ● | -01:44 (275.) ● | -01:51 (306.) ● |
Run | 14 km | 04:40:10 | 00:09:24 | 04:42 min/km | -01:57 (55.) ● | -02:09 (271.) ● | -02:17 (301.) ● |
Run | 15 km | 04:44:48 | 00:04:38 | 04:38 min/km | -00:58 (48.) ● | -01:04 (239.) ● | -01:08 (263.) ● |
Run | 17 km | 04:54:08 | 00:09:20 | 04:40 min/km | -02:02 (57.) ● | -02:10 (293.) ● | -02:17 (331.) ● |
Run | 18 km | 05:02:21 | 00:08:13 | 08:13 min/km | -01:41 (54.) ● | -01:49 (294.) ● | -01:54 (335.) ● |
Run | 20 km | 05:12:08 | 00:09:47 | 04:53 min/km | -01:56 (60.) ● | -02:07 (316.) ● | -02:14 (358.) ● |
Run | 20.9 km | 05:15:19 | 00:03:11 | 03:32 min/km | -00:38 (58.) ● | -00:40 (305.) ● | -00:44 (342.) ● |
Run | 21.1 km | 05:15:52 | 00:00:33 | 02:44 min/km | -00:05 (72.) ● | -00:06 (369.) ● | -00:06 (424.) ● |
Run | 21.1 km | 05:15:52 | 01:43:47 | 04:55 min/km | -18:58 (56.) ● | -20:42 (279.) ● | -22:17 (313.) ● |
Total | 114.5 km | 05:15:52 | 05:15:52 | 21.75 km/h | -40:30 (55.) ● | -44:15 (290.) ● | -49:07 (321.) ● |