Craig Day -
Ironman 70.3 Staffordshire 2018

Quick facts

1003/872/157All/Gender/AG

M35Age group

1417Bib number

GBRNationality


43:15	3:08:05	1:56:56	6:03:56

Compare Craig Day with other athletes!

1417 Day

1422 Gruszkowski ×

1224 Coward ×

1291 Ashwin ×

1460 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+02:02 (178.) ●	+01:50 (961.) ●	+01:38 (1160.) ●
Transition		00:55:31	00:12:16	-	+04:53 (254.) ●	+04:40 (1463.) ●	+04:41 (1817.) ●
Bike	32.3 km	02:03:07	01:07:36	28.67 km/h	+04:27 (206.) ●	+04:05 (1136.) ●	+03:03 (1297.) ●
Bike	57.9 km	02:50:15	00:47:08	32.59 km/h	+00:14 (150.) ●	-00:09 (841.) ●	-00:56 (939.) ●
Bike	76.5 km	03:33:38	00:43:23	25.72 km/h	+02:16 (193.) ●	+01:50 (1037.) ●	+01:04 (1188.) ●
Bike	91.5 km	04:03:36	00:29:58	30.03 km/h	+01:05 (182.) ●	+00:50 (995.) ●	+00:21 (1138.) ●
Bike	91.5 km	04:03:36	03:08:05	29.19 km/h	+08:02 (188.) ●	+06:36 (1019.) ●	+03:32 (1156.) ●
Transition		04:07:00	00:03:24	-	-01:34 (63.) ●	-01:44 (357.) ●	-01:46 (434.) ●
Run	2.7 km	04:20:21	00:13:21	04:56 min/km	-00:11 (135.) ●	-00:21 (737.) ●	-00:35 (838.) ●
Run	4.3 km	04:30:05	00:09:44	06:05 min/km	+00:01 (152.) ●	-00:08 (821.) ●	-00:18 (943.) ●
Run	6 km	04:38:37	00:08:32	05:01 min/km	-00:19 (129.) ●	-00:28 (689.) ●	-00:36 (799.) ●
Run	7.9 km	04:48:48	00:10:11	05:21 min/km	-00:29 (118.) ●	-00:39 (629.) ●	-00:47 (730.) ●
Run	8.9 km	04:53:53	00:05:05	05:05 min/km	-00:16 (110.) ●	-00:20 (619.) ●	-00:24 (717.) ●
Run	11 km	05:04:22	00:10:29	04:59 min/km	-00:17 (124.) ●	-00:24 (728.) ●	-00:33 (853.) ●
Run	12 km	05:13:03	00:08:41	08:41 min/km	-00:48 (97.) ●	-00:55 (525.) ●	-01:02 (614.) ●
Run	14 km	05:23:37	00:10:34	05:17 min/km	-00:47 (100.) ●	-00:59 (548.) ●	-01:07 (643.) ●
Run	15 km	05:28:55	00:05:18	05:18 min/km	-00:18 (106.) ●	-00:24 (592.) ●	-00:28 (697.) ●
Run	17 km	05:40:04	00:11:09	05:34 min/km	-00:13 (131.) ●	-00:21 (719.) ●	-00:28 (861.) ●
Run	18 km	05:48:41	00:08:37	08:37 min/km	-01:17 (74.) ●	-01:25 (417.) ●	-01:30 (476.) ●
Run	20 km	05:59:25	00:10:44	05:22 min/km	-00:59 (104.) ●	-01:10 (560.) ●	-01:17 (656.) ●
Run	20.9 km	06:03:12	00:03:47	04:12 min/km	-00:02 (147.) ●	-00:04 (819.) ●	-00:08 (965.) ●
Run	21.1 km	06:03:56	00:00:44	03:39 min/km	+00:06 (227.) ●	+00:05 (1253.) ●	+00:05 (1523.) ●
Run	21.1 km	06:03:56	01:56:56	05:32 min/km	-05:49 (111.) ●	-07:33 (615.) ●	-09:08 (721.) ●
Total	114.5 km	06:03:56	06:03:56	18.88 km/h	+07:34 (157.) ●	+03:49 (872.) ●	-01:03 (1003.) ●

Ovr	Gen	Div	Name	#	AG
983	855	152	Mathew Gibbs	1310	M35	GBR	00:40:25	02:56:13	02:14:26	06:02:36
985	857	153	John-Paul Bednarek	1488	M35	GBR	00:41:43	02:55:46	02:13:01	06:02:37
998	867	154	Chris Robey	1445	M35	GBR	00:36:17	03:05:22	02:10:07	06:03:40
1001	870	155	Radoslaw Gruszkowski	1422	M35	GBR	00:51:56	03:05:09	01:53:17	06:03:47
1002	871	156	Chris Coward	1224	M35	GBR	00:45:58	03:05:24	01:58:53	06:03:48
1003	872	157	Craig Day	1417	M35	GBR	00:43:15	03:08:05	01:56:56	06:03:56
1006	875	158	Andrew Ashwin	1291	M35	GBR	00:53:58	03:08:02	01:49:00	06:04:05
1010	878	159	Steve Evans	1460	M35	GBR	00:44:02	02:57:43	02:06:42	06:04:24
1011	879	160	Martyn Lewis	1322	M35	GBR	00:37:48	02:55:55	02:16:11	06:04:27
1012	880	161	Jonjo Gallagher	1420	M35	GBR	00:38:30	03:00:20	02:14:46	06:04:29