James Cosham -
Ironman 70.3 Staffordshire 2018

Quick facts

449/397/75All/Gender/AG

M35Age group

1479Bib number

GBRNationality


38:52	2:40:42	1:58:34	5:27:08

Compare James Cosham with other athletes!

1479 Cosham

1296 Buckley ×

1284 Stamp ×

1483 Roughan ×

1280 Pilcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-02:21 (111.) ●	-02:33 (615.) ●	-02:45 (736.) ●
Transition		00:44:02	00:05:10	-	-02:13 (42.) ●	-02:26 (257.) ●	-02:25 (316.) ●
Bike	32.3 km	01:40:30	00:56:28	34.32 km/h	-06:41 (44.) ●	-07:03 (247.) ●	-08:05 (264.) ●
Bike	57.9 km	02:22:46	00:42:16	36.34 km/h	-04:38 (52.) ●	-05:01 (288.) ●	-05:48 (305.) ●
Bike	76.5 km	02:58:56	00:36:10	30.86 km/h	-04:57 (45.) ●	-05:23 (268.) ●	-06:09 (284.) ●
Bike	91.5 km	03:24:44	00:25:48	34.88 km/h	-03:05 (51.) ●	-03:20 (291.) ●	-03:49 (312.) ●
Bike	91.5 km	03:24:44	02:40:42	34.16 km/h	-19:21 (46.) ●	-20:47 (264.) ●	-23:51 (281.) ●
Transition		03:28:34	00:03:50	-	-01:08 (86.) ●	-01:18 (494.) ●	-01:20 (599.) ●
Run	2.7 km	03:40:23	00:11:49	04:22 min/km	-01:43 (58.) ●	-01:53 (279.) ●	-02:07 (309.) ●
Run	4.3 km	03:48:36	00:08:13	05:08 min/km	-01:30 (53.) ●	-01:39 (267.) ●	-01:49 (298.) ●
Run	6 km	03:56:06	00:07:30	04:24 min/km	-01:21 (54.) ●	-01:30 (262.) ●	-01:38 (291.) ●
Run	7.9 km	04:05:18	00:09:12	04:50 min/km	-01:28 (65.) ●	-01:38 (320.) ●	-01:46 (363.) ●
Run	8.9 km	04:09:56	00:04:38	04:38 min/km	-00:43 (64.) ●	-00:47 (321.) ●	-00:51 (360.) ●
Run	11 km	04:19:02	00:09:06	04:20 min/km	-01:40 (66.) ●	-01:47 (338.) ●	-01:56 (382.) ●
Run	12 km	04:27:54	00:08:52	08:52 min/km	-00:37 (106.) ●	-00:44 (585.) ●	-00:51 (686.) ●
Run	14 km	04:38:22	00:10:28	05:14 min/km	-00:53 (95.) ●	-01:05 (522.) ●	-01:13 (611.) ●
Run	15 km	04:44:01	00:05:39	05:39 min/km	+00:03 (158.) ●	-00:03 (818.) ●	-00:07 (967.) ●
Run	17 km	04:56:05	00:12:04	06:02 min/km	+00:42 (178.) ●	+00:34 (967.) ●	+00:27 (1159.) ●
Run	18 km	05:11:04	00:14:59	14:59 min/km	+05:05 (264.) ●	+04:57 (1507.) ●	+04:52 (1861.) ●
Run	20 km	05:22:40	00:11:36	05:48 min/km	-00:07 (140.) ●	-00:18 (774.) ●	-00:25 (922.) ●
Run	20.9 km	05:26:26	00:03:46	04:11 min/km	-00:03 (145.) ●	-00:05 (807.) ●	-00:09 (949.) ●
Run	21.1 km	05:27:08	00:00:42	03:29 min/km	+00:04 (209.) ●	+00:03 (1127.) ●	+00:03 (1363.) ●
Run	21.1 km	05:27:08	01:58:34	05:37 min/km	-04:11 (123.) ●	-05:55 (668.) ●	-07:30 (783.) ●
Total	114.5 km	05:27:08	05:27:08	21 km/h	-29:14 (75.) ●	-32:59 (397.) ●	-37:51 (449.) ●

Ovr	Gen	Div	Name	#	AG
423	373	70	Scott McKenzie	1439	M35	GBR	00:35:44	02:45:27	01:56:34	05:25:56
430	380	71	Steve Ellerton	1259	M35	GBR	00:34:22	03:02:15	01:38:37	05:26:05
432	382	72	Mark Gray	1489	M35	GBR	00:38:44	02:48:36	01:51:11	05:26:14
434	384	73	Ben Buckley	1296	M35	GBR	00:41:46	02:40:35	01:54:37	05:26:15
440	388	74	Iain Stamp	1284	M35	GBR	00:39:21	02:50:42	01:48:09	05:26:35
449	397	75	James Cosham	1479	M35	GBR	00:38:52	02:40:42	01:58:34	05:27:08
451	399	76	Nicholas Roughan	1483	M35	NZL	00:38:38	02:54:22	01:44:42	05:27:14
454	402	77	Simon Pilcher	1280	M35	GBR	00:50:59	02:49:24	01:34:57	05:27:28
465	411	78	Tim Lewis	1276	M35	GBR	00:36:02	02:48:25	01:51:21	05:28:37
475	419	79	James Roberts	1246	M35	GBR	00:41:51	02:46:19	01:51:04	05:29:08