Nicholas Roughan -
Ironman 70.3 Staffordshire 2018

Quick facts

451/399/76All/Gender/AG

M35Age group

1483Bib number

NZLNationality


38:38	2:54:22	1:44:42	5:27:14

Compare Nicholas Roughan with other athletes!

1483 Roughan

1284 Stamp ×

1479 Cosham ×

1280 Pilcher ×

1276 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-02:35 (104.) ●	-02:47 (588.) ●	-02:59 (701.) ●
Transition		00:45:11	00:06:33	-	-00:50 (114.) ●	-01:03 (609.) ●	-01:02 (732.) ●
Bike	32.3 km	01:46:14	01:01:03	31.74 km/h	-02:06 (107.) ●	-02:28 (621.) ●	-03:30 (683.) ●
Bike	57.9 km	02:33:29	00:47:15	32.51 km/h	+00:21 (153.) ●	-00:02 (855.) ●	-00:49 (955.) ●
Bike	76.5 km	03:12:54	00:39:25	28.31 km/h	-01:42 (117.) ●	-02:08 (621.) ●	-02:54 (682.) ●
Bike	91.5 km	03:39:33	00:26:39	33.77 km/h	-02:14 (80.) ●	-02:29 (412.) ●	-02:58 (447.) ●
Bike	91.5 km	03:39:33	02:54:22	31.49 km/h	-05:41 (114.) ●	-07:07 (626.) ●	-10:11 (687.) ●
Transition		03:42:32	00:02:59	-	-01:59 (34.) ●	-02:09 (215.) ●	-02:11 (261.) ●
Run	2.7 km	03:54:08	00:11:36	04:17 min/km	-01:56 (44.) ●	-02:06 (224.) ●	-02:20 (247.) ●
Run	4.3 km	04:02:18	00:08:10	05:06 min/km	-01:33 (50.) ●	-01:42 (248.) ●	-01:52 (278.) ●
Run	6 km	04:09:56	00:07:38	04:29 min/km	-01:13 (62.) ●	-01:22 (311.) ●	-01:30 (349.) ●
Run	7.9 km	04:18:57	00:09:01	04:44 min/km	-01:39 (53.) ●	-01:49 (266.) ●	-01:57 (300.) ●
Run	8.9 km	04:23:28	00:04:31	04:31 min/km	-00:50 (44.) ●	-00:54 (252.) ●	-00:58 (282.) ●
Run	11 km	04:32:24	00:08:56	04:15 min/km	-01:50 (59.) ●	-01:57 (294.) ●	-02:06 (329.) ●
Run	12 km	04:40:25	00:08:01	08:01 min/km	-01:28 (64.) ●	-01:35 (326.) ●	-01:42 (364.) ●
Run	14 km	04:50:12	00:09:47	04:53 min/km	-01:34 (71.) ●	-01:46 (369.) ●	-01:54 (412.) ●
Run	15 km	04:55:05	00:04:53	04:53 min/km	-00:43 (69.) ●	-00:49 (368.) ●	-00:53 (416.) ●
Run	17 km	05:04:31	00:09:26	04:43 min/km	-01:56 (61.) ●	-02:04 (316.) ●	-02:11 (355.) ●
Run	18 km	05:13:08	00:08:37	08:37 min/km	-01:17 (75.) ●	-01:25 (418.) ●	-01:30 (477.) ●
Run	20 km	05:23:25	00:10:17	05:08 min/km	-01:26 (71.) ●	-01:37 (421.) ●	-01:44 (487.) ●
Run	20.9 km	05:26:43	00:03:18	03:40 min/km	-00:31 (69.) ●	-00:33 (394.) ●	-00:37 (450.) ●
Run	21.1 km	05:27:14	00:00:31	02:34 min/km	-00:07 (48.) ●	-00:08 (226.) ●	-00:08 (248.) ●
Run	21.1 km	05:27:14	01:44:42	04:57 min/km	-18:03 (61.) ●	-19:47 (304.) ●	-21:22 (340.) ●
Total	114.5 km	05:27:14	05:27:14	20.99 km/h	-29:08 (76.) ●	-32:53 (399.) ●	-37:45 (451.) ●

Ovr	Gen	Div	Name	#	AG
430	380	71	Steve Ellerton	1259	M35	GBR	00:34:22	03:02:15	01:38:37	05:26:05
432	382	72	Mark Gray	1489	M35	GBR	00:38:44	02:48:36	01:51:11	05:26:14
434	384	73	Ben Buckley	1296	M35	GBR	00:41:46	02:40:35	01:54:37	05:26:15
440	388	74	Iain Stamp	1284	M35	GBR	00:39:21	02:50:42	01:48:09	05:26:35
449	397	75	James Cosham	1479	M35	GBR	00:38:52	02:40:42	01:58:34	05:27:08
451	399	76	Nicholas Roughan	1483	M35	NZL	00:38:38	02:54:22	01:44:42	05:27:14
454	402	77	Simon Pilcher	1280	M35	GBR	00:50:59	02:49:24	01:34:57	05:27:28
465	411	78	Tim Lewis	1276	M35	GBR	00:36:02	02:48:25	01:51:21	05:28:37
475	419	79	James Roberts	1246	M35	GBR	00:41:51	02:46:19	01:51:04	05:29:08
484	427	80	Tom Kelly	1321	M35	GBR	00:34:09	02:49:41	01:56:36	05:29:36