John-Paul Bednarek -
Ironman 70.3 Staffordshire 2018

Quick facts

985/857/153All/Gender/AG

M35Age group

1488Bib number

GBRNationality


41:43	2:55:46	2:13:01	6:02:37

Compare John-Paul Bednarek with other athletes!

1488 Bednarek

1381 McDevit ×

1310 Gibbs ×

1445 Robey ×

1422 Gruszkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+00:30 (152.) ●	+00:18 (832.) ●	+00:06 (1002.) ●
Transition		00:47:44	00:06:01	-	-01:22 (80.) ●	-01:35 (460.) ●	-01:34 (562.) ●
Bike	32.3 km	01:48:01	01:00:17	32.15 km/h	-02:52 (95.) ●	-03:14 (537.) ●	-04:16 (586.) ●
Bike	57.9 km	02:34:16	00:46:15	33.21 km/h	-00:39 (133.) ●	-01:02 (738.) ●	-01:49 (816.) ●
Bike	76.5 km	03:14:57	00:40:41	27.43 km/h	-00:26 (141.) ●	-00:52 (768.) ●	-01:38 (854.) ●
Bike	91.5 km	03:43:30	00:28:33	31.52 km/h	-00:20 (139.) ●	-00:35 (768.) ●	-01:04 (858.) ●
Bike	91.5 km	03:43:30	02:55:46	31.23 km/h	-04:17 (119.) ●	-05:43 (668.) ●	-08:47 (736.) ●
Transition		03:49:36	00:06:06	-	+01:08 (206.) ●	+00:58 (1121.) ●	+00:56 (1369.) ●
Run	2.7 km	04:04:02	00:14:26	05:20 min/km	+00:54 (196.) ●	+00:44 (1057.) ●	+00:30 (1234.) ●
Run	4.3 km	04:14:19	00:10:17	06:25 min/km	+00:34 (185.) ●	+00:25 (1012.) ●	+00:15 (1185.) ●
Run	6 km	04:23:23	00:09:04	05:19 min/km	+00:13 (170.) ●	+00:04 (925.) ●	-00:04 (1082.) ●
Run	7.9 km	04:34:30	00:11:07	05:51 min/km	+00:27 (175.) ●	+00:17 (949.) ●	+00:09 (1118.) ●
Run	8.9 km	04:39:57	00:05:27	05:27 min/km	+00:06 (164.) ●	+00:02 (891.) ●	-00:02 (1048.) ●
Run	11 km	04:51:13	00:11:16	05:21 min/km	+00:30 (169.) ●	+00:23 (955.) ●	+00:14 (1129.) ●
Run	12 km	05:00:50	00:09:37	09:37 min/km	+00:08 (162.) ●	+00:01 (867.) ●	-00:06 (1023.) ●
Run	14 km	05:12:39	00:11:49	05:54 min/km	+00:28 (172.) ●	+00:16 (917.) ●	+00:08 (1087.) ●
Run	15 km	05:18:32	00:05:53	05:53 min/km	+00:17 (177.) ●	+00:11 (966.) ●	+00:07 (1151.) ●
Run	17 km	05:31:58	00:13:26	06:43 min/km	+02:04 (221.) ●	+01:56 (1230.) ●	+01:49 (1489.) ●
Run	18 km	05:43:17	00:11:19	11:19 min/km	+01:25 (208.) ●	+01:17 (1165.) ●	+01:12 (1414.) ●
Run	20 km	05:57:29	00:14:12	07:06 min/km	+02:29 (230.) ●	+02:18 (1283.) ●	+02:11 (1556.) ●
Run	20.9 km	06:01:42	00:04:13	04:41 min/km	+00:24 (198.) ●	+00:22 (1124.) ●	+00:18 (1358.) ●
Run	21.1 km	06:02:37	00:00:55	04:34 min/km	+00:17 (260.) ●	+00:16 (1489.) ●	+00:16 (1849.) ●
Run	21.1 km	06:02:37	02:13:01	06:18 min/km	+10:16 (194.) ●	+08:32 (1044.) ●	+06:57 (1241.) ●
Total	114.5 km	06:02:37	06:02:37	18.95 km/h	+06:15 (153.) ●	+02:30 (857.) ●	-02:22 (985.) ●

Ovr	Gen	Div	Name	#	AG
943	822	148	Michael Henderson	1268	M35	GBR	00:38:00	03:02:57	02:07:33	05:59:56
965	841	149	Iain Phillips	300	M35	NZL	00:49:28	02:51:10	02:08:15	06:01:09
976	848	150	Daniel Hutchings	1320	M35	GBR	00:49:49	02:54:33	02:04:15	06:01:59
980	852	151	James McDevit	1381	M35	IRL	00:43:05	03:07:26	02:00:47	06:02:22
983	855	152	Mathew Gibbs	1310	M35	GBR	00:40:25	02:56:13	02:14:26	06:02:36
985	857	153	John-Paul Bednarek	1488	M35	GBR	00:41:43	02:55:46	02:13:01	06:02:37
998	867	154	Chris Robey	1445	M35	GBR	00:36:17	03:05:22	02:10:07	06:03:40
1001	870	155	Radoslaw Gruszkowski	1422	M35	GBR	00:51:56	03:05:09	01:53:17	06:03:47
1002	871	156	Chris Coward	1224	M35	GBR	00:45:58	03:05:24	01:58:53	06:03:48
1003	872	157	Craig Day	1417	M35	GBR	00:43:15	03:08:05	01:56:56	06:03:56