James McKenna -
Ironman 70.3 Staffordshire 2018

Quick facts

74/68/5All/Gender/AG

M40Age group

1515Bib number

GBRNationality


33:24	2:34:06	1:27:46	4:42:35

Compare James McKenna with other athletes!

1515 McKenna

202 Arndt ×

1549 Jackson ×

303 Garcia ×

120 Hunter-Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-08:23 (20.) ●	-08:01 (187.) ●	-08:13 (223.) ●
Transition		00:37:30	00:04:06	-	-03:36 (5.) ●	-03:30 (90.) ●	-03:29 (106.) ●
Bike	32.3 km	01:32:40	00:55:10	35.13 km/h	-07:59 (26.) ●	-08:21 (156.) ●	-09:23 (162.) ●
Bike	57.9 km	02:12:38	00:39:58	38.43 km/h	-07:01 (14.) ●	-07:19 (102.) ●	-08:06 (106.) ●
Bike	76.5 km	02:47:35	00:34:57	31.93 km/h	-06:16 (30.) ●	-06:36 (168.) ●	-07:22 (174.) ●
Bike	91.5 km	03:11:36	00:24:01	37.47 km/h	-04:51 (10.) ●	-05:07 (75.) ●	-05:36 (80.) ●
Bike	91.5 km	03:11:36	02:34:06	35.63 km/h	-26:07 (23.) ●	-27:23 (122.) ●	-30:27 (126.) ●
Transition		03:14:49	00:03:13	-	-01:55 (42.) ●	-01:55 (289.) ●	-01:57 (349.) ●
Run	2.7 km	03:24:58	00:10:09	03:45 min/km	-03:32 (3.) ●	-03:33 (37.) ●	-03:47 (39.) ●
Run	4.3 km	03:31:49	00:06:51	04:16 min/km	-02:58 (2.) ●	-03:01 (29.) ●	-03:11 (30.) ●
Run	6 km	03:38:03	00:06:14	03:39 min/km	-02:46 (2.) ●	-02:46 (27.) ●	-02:54 (29.) ●
Run	7.9 km	03:45:31	00:07:28	03:55 min/km	-03:19 (2.) ●	-03:22 (29.) ●	-03:30 (31.) ●
Run	8.9 km	03:49:19	00:03:48	03:48 min/km	-01:35 (3.) ●	-01:37 (34.) ●	-01:41 (37.) ●
Run	11 km	03:56:36	00:07:17	03:28 min/km	-03:31 (3.) ●	-03:36 (36.) ●	-03:45 (40.) ●
Run	12 km	04:03:11	00:06:35	06:35 min/km	-02:54 (5.) ●	-03:01 (41.) ●	-03:08 (47.) ●
Run	14 km	04:11:03	00:07:52	03:56 min/km	-03:35 (4.) ●	-03:41 (45.) ●	-03:49 (48.) ●
Run	15 km	04:15:06	00:04:03	04:03 min/km	-01:37 (5.) ●	-01:39 (56.) ●	-01:43 (59.) ●
Run	17 km	04:23:01	00:07:55	03:57 min/km	-03:31 (7.) ●	-03:35 (69.) ●	-03:42 (75.) ●
Run	18 km	04:30:12	00:07:11	07:11 min/km	-02:43 (10.) ●	-02:51 (86.) ●	-02:56 (94.) ●
Run	20 km	04:38:53	00:08:41	04:20 min/km	-03:08 (13.) ●	-03:13 (105.) ●	-03:20 (113.) ●
Run	20.9 km	04:41:56	00:03:03	03:23 min/km	-00:46 (24.) ●	-00:48 (205.) ●	-00:52 (226.) ●
Run	21.1 km	04:42:35	00:00:39	03:14 min/km	+00:01 (151.) ●	±00:00 (899.) ●	±00:00 (1068.) ●
Run	21.1 km	04:42:35	01:27:46	04:09 min/km	-35:54 (3.) ●	-36:43 (46.) ●	-38:18 (50.) ●
Total	114.5 km	04:42:35	04:42:35	24.31 km/h	-01:15:55 (5.) ●	-01:17:32 (68.) ●	-01:22:24 (74.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Tom Ward	136	M40	GBR	00:26:47	02:26:41	01:24:28	04:24:12
24	22	2	Marcus McDonald	1595	M40	GBR	00:31:40	02:24:11	01:25:17	04:26:58
59	54	3	Mark Arndt	202	M40	GBR	00:35:09	02:24:23	01:32:31	04:38:33
61	56	4	Shaun Jackson	1549	M40	GBR	00:35:47	02:24:39	01:32:02	04:39:04
74	68	5	James McKenna	1515	M40	GBR	00:33:24	02:34:06	01:27:46	04:42:35
77	71	6	Roberto Garcia	303	M40	ESP	00:34:40	02:31:41	01:29:25	04:43:31
80	74	7	Ben Hunter-Watts	120	M40	GBR	00:35:04	02:30:29	01:31:22	04:44:22
81	75	8	Scott Hoskins	123	M40	GBR	00:39:01	02:23:47	01:33:56	04:44:46
89	83	9	Ove Svejstrup	1742	M40	DEN	00:30:39	02:32:56	01:35:24	04:45:56
103	97	10	Nigel Gaskin	118	M40	GBR	00:26:55	02:40:05	01:35:03	04:47:56