Nick Ryan -
Ironman 70.3 Staffordshire 2018

Quick facts

1133/976/176All/Gender/AG

M40Age group

1525Bib number

GBRNationality


42:46	3:26:22	1:49:53	6:12:53

Compare Nick Ryan with other athletes!

1525 Ryan

1511 Hughes ×

1498 Bom ×

1708 Nevin ×

1624 Bourne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+00:59 (163.) ●	+01:21 (924.) ●	+01:09 (1114.) ●
Transition		00:52:12	00:09:26	-	+01:44 (202.) ●	+01:50 (1183.) ●	+01:51 (1482.) ●
Bike	32.3 km	01:58:44	01:06:32	29.13 km/h	+03:23 (191.) ●	+03:01 (1069.) ●	+01:59 (1211.) ●
Bike	57.9 km	02:52:59	00:54:15	28.31 km/h	+07:16 (237.) ●	+06:58 (1363.) ●	+06:11 (1625.) ●
Bike	76.5 km	03:43:29	00:50:30	22.1 km/h	+09:17 (249.) ●	+08:57 (1421.) ●	+08:11 (1705.) ●
Bike	91.5 km	04:18:34	00:35:05	25.65 km/h	+06:13 (249.) ●	+05:57 (1431.) ●	+05:28 (1717.) ●
Bike	91.5 km	04:18:34	03:26:22	26.6 km/h	+26:09 (237.) ●	+24:53 (1340.) ●	+21:49 (1583.) ●
Transition		04:23:00	00:04:26	-	-00:42 (117.) ●	-00:42 (661.) ●	-00:44 (810.) ●
Run	2.7 km	04:35:50	00:12:50	04:45 min/km	-00:51 (102.) ●	-00:52 (566.) ●	-01:06 (635.) ●
Run	4.3 km	04:45:01	00:09:11	05:44 min/km	-00:38 (107.) ●	-00:41 (604.) ●	-00:51 (691.) ●
Run	6 km	04:52:57	00:07:56	04:39 min/km	-01:04 (75.) ●	-01:04 (431.) ●	-01:12 (483.) ●
Run	7.9 km	05:02:34	00:09:37	05:03 min/km	-01:10 (81.) ●	-01:13 (456.) ●	-01:21 (514.) ●
Run	8.9 km	05:07:27	00:04:53	04:53 min/km	-00:30 (80.) ●	-00:32 (474.) ●	-00:36 (533.) ●
Run	11 km	05:17:00	00:09:33	04:32 min/km	-01:15 (79.) ●	-01:20 (454.) ●	-01:29 (517.) ●
Run	12 km	05:25:15	00:08:15	08:15 min/km	-01:14 (68.) ●	-01:21 (388.) ●	-01:28 (439.) ●
Run	14 km	05:34:55	00:09:40	04:50 min/km	-01:47 (61.) ●	-01:53 (341.) ●	-02:01 (380.) ●
Run	15 km	05:39:59	00:05:04	05:04 min/km	-00:36 (80.) ●	-00:38 (465.) ●	-00:42 (537.) ●
Run	17 km	05:49:41	00:09:42	04:51 min/km	-01:44 (67.) ●	-01:48 (388.) ●	-01:55 (442.) ●
Run	18 km	05:58:15	00:08:34	08:34 min/km	-01:20 (70.) ●	-01:28 (399.) ●	-01:33 (454.) ●
Run	20 km	06:08:52	00:10:37	05:18 min/km	-01:12 (91.) ●	-01:17 (519.) ●	-01:24 (608.) ●
Run	20.9 km	06:12:21	00:03:29	03:52 min/km	-00:20 (96.) ●	-00:22 (566.) ●	-00:26 (657.) ●
Run	21.1 km	06:12:53	00:00:32	02:39 min/km	-00:06 (43.) ●	-00:07 (306.) ●	-00:07 (344.) ●
Run	21.1 km	06:12:53	01:49:53	05:12 min/km	-13:47 (76.) ●	-14:36 (428.) ●	-16:11 (483.) ●
Total	114.5 km	06:12:53	06:12:53	18.42 km/h	+14:23 (176.) ●	+12:46 (976.) ●	+07:54 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1102	953	171	Rob Nyland	1710	M40	GBR	00:44:24	02:50:34	02:19:30	06:10:39
1110	957	172	Richard Bromwich	1501	M40	GBR	00:42:29	02:59:55	02:17:46	06:11:19
1119	962	173	Adam Whereat	1718	M40	GBR	00:46:22	03:03:31	02:09:01	06:11:52
1121	964	174	Jamie Hughes	1511	M40	GBR	00:48:46	03:09:36	01:57:00	06:11:58
1127	970	175	Maarten Bom	1498	M40	NED	00:53:26	03:02:14	01:59:45	06:12:40
1133	976	176	Nick Ryan	1525	M40	GBR	00:42:46	03:26:22	01:49:53	06:12:53
1141	984	177	Stu Nevin	1708	M40	GBR	00:46:01	03:02:19	02:00:21	06:13:42
1144	986	178	Richard Bourne	1624	M40	GBR	00:46:35	03:08:43	01:58:54	06:13:49
1160	1000	179	James Shelley	1557	M40	GBR	00:47:45	03:03:31	02:10:24	06:15:02
1170	1009	180	Mike Robinson	1661	M40	GBR	01:01:47	03:03:09	01:58:27	06:15:42