Val Brooks -
Ironman 70.3 Staffordshire 2018
Quick facts
556/488/93All/Gender/AG
M40Age group
1534Bib number
IRLNationality
39:59 | 2:48:25 | 1:59:05 | 5:34:59 |
Compare Val Brooks with other athletes!
1534 Brooks
305 Varley ×
1599 Owen ×
1567 Bamford ×
1572 Cane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -01:48 (120.) ● | -01:26 (701.) ● | -01:38 (836.) ● |
Transition | 00:44:41 | 00:04:42 | - | -03:00 (20.) ● | -02:54 (172.) ● | -02:53 (206.) ● | |
Bike | 32.3 km | 01:43:44 | 00:59:03 | 32.82 km/h | -04:06 (76.) ● | -04:28 (439.) ● | -05:30 (473.) ● |
Bike | 57.9 km | 02:27:10 | 00:43:26 | 35.36 km/h | -03:33 (76.) ● | -03:51 (394.) ● | -04:38 (427.) ● |
Bike | 76.5 km | 03:06:03 | 00:38:53 | 28.7 km/h | -02:20 (103.) ● | -02:40 (554.) ● | -03:26 (607.) ● |
Bike | 91.5 km | 03:33:06 | 00:27:03 | 33.27 km/h | -01:49 (86.) ● | -02:05 (478.) ● | -02:34 (521.) ● |
Bike | 91.5 km | 03:33:06 | 02:48:25 | 32.6 km/h | -11:48 (79.) ● | -13:04 (437.) ● | -16:08 (472.) ● |
Transition | 03:35:54 | 00:02:48 | - | -02:20 (24.) ● | -02:20 (176.) ● | -02:22 (210.) ● | |
Run | 2.7 km | 03:48:12 | 00:12:18 | 04:33 min/km | -01:23 (62.) ● | -01:24 (404.) ● | -01:38 (453.) ● |
Run | 4.3 km | 03:57:00 | 00:08:48 | 05:30 min/km | -01:01 (81.) ● | -01:04 (462.) ● | -01:14 (517.) ● |
Run | 6 km | 04:05:07 | 00:08:07 | 04:46 min/km | -00:53 (91.) ● | -00:53 (501.) ● | -01:01 (562.) ● |
Run | 7.9 km | 04:15:11 | 00:10:04 | 05:17 min/km | -00:43 (104.) ● | -00:46 (592.) ● | -00:54 (684.) ● |
Run | 8.9 km | 04:20:23 | 00:05:12 | 05:12 min/km | -00:11 (124.) ● | -00:13 (699.) ● | -00:17 (819.) ● |
Run | 11 km | 04:30:21 | 00:09:58 | 04:44 min/km | -00:50 (106.) ● | -00:55 (573.) ● | -01:04 (665.) ● |
Run | 12 km | 04:39:11 | 00:08:50 | 08:50 min/km | -00:39 (100.) ● | -00:46 (570.) ● | -00:53 (669.) ● |
Run | 14 km | 04:50:17 | 00:11:06 | 05:33 min/km | -00:21 (128.) ● | -00:27 (713.) ● | -00:35 (842.) ● |
Run | 15 km | 04:56:01 | 00:05:44 | 05:44 min/km | +00:04 (152.) ● | +00:02 (875.) ● | -00:02 (1034.) ● |
Run | 17 km | 05:07:48 | 00:11:47 | 05:53 min/km | +00:21 (161.) ● | +00:17 (892.) ● | +00:10 (1066.) ● |
Run | 18 km | 05:17:52 | 00:10:04 | 10:04 min/km | +00:10 (162.) ● | +00:02 (872.) ● | -00:03 (1046.) ● |
Run | 20 km | 05:30:02 | 00:12:10 | 06:05 min/km | +00:21 (173.) ● | +00:16 (926.) ● | +00:09 (1109.) ● |
Run | 20.9 km | 05:34:06 | 00:04:04 | 04:31 min/km | +00:15 (182.) ● | +00:13 (1024.) ● | +00:09 (1239.) ● |
Run | 21.1 km | 05:34:59 | 00:00:53 | 04:24 min/km | +00:15 (258.) ● | +00:14 (1481.) ● | +00:14 (1836.) ● |
Run | 21.1 km | 05:34:59 | 01:59:05 | 05:38 min/km | -04:35 (125.) ● | -05:24 (692.) ● | -06:59 (814.) ● |
Total | 114.5 km | 05:34:59 | 05:34:59 | 20.51 km/h | -23:31 (93.) ● | -25:08 (488.) ● | -30:00 (556.) ● |