Mike Knowles -
Ironman 70.3 Staffordshire 2018

Quick facts

672/590/107All/Gender/AG

M40Age group

1590Bib number

GBRNationality


52:12	2:52:11	1:45:50	5:42:44

Compare Mike Knowles with other athletes!

1590 Knowles

1693 Finazzi ×

1675 Waters ×

1680 Adkins ×

1602 Pegler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:12	00:52:12	02:44 min/100m	+10:25 (248.) ●	+10:47 (1420.) ●	+10:35 (1756.) ●
Transition		00:59:52	00:07:40	-	-00:02 (155.) ●	+00:04 (865.) ●	+00:05 (1065.) ●
Bike	32.3 km	01:59:14	00:59:22	32.64 km/h	-03:47 (79.) ●	-04:09 (467.) ●	-05:11 (504.) ●
Bike	57.9 km	02:43:00	00:43:46	35.1 km/h	-03:13 (82.) ●	-03:31 (425.) ●	-04:18 (459.) ●
Bike	76.5 km	03:23:17	00:40:17	27.7 km/h	-00:56 (131.) ●	-01:16 (716.) ●	-02:02 (795.) ●
Bike	91.5 km	03:52:03	00:28:46	31.29 km/h	-00:06 (148.) ●	-00:22 (806.) ●	-00:51 (902.) ●
Bike	91.5 km	03:52:03	02:52:11	31.88 km/h	-08:02 (102.) ●	-09:18 (553.) ●	-12:22 (604.) ●
Transition		03:56:54	00:04:51	-	-00:17 (137.) ●	-00:17 (782.) ●	-00:19 (958.) ●
Run	2.7 km	04:08:25	00:11:31	04:15 min/km	-02:10 (27.) ●	-02:11 (210.) ●	-02:25 (232.) ●
Run	4.3 km	04:16:44	00:08:19	05:11 min/km	-01:30 (46.) ●	-01:33 (294.) ●	-01:43 (330.) ●
Run	6 km	04:24:17	00:07:33	04:26 min/km	-01:27 (41.) ●	-01:27 (277.) ●	-01:35 (309.) ●
Run	7.9 km	04:33:56	00:09:39	05:04 min/km	-01:08 (83.) ●	-01:11 (467.) ●	-01:19 (526.) ●
Run	8.9 km	04:38:23	00:04:27	04:27 min/km	-00:56 (36.) ●	-00:58 (232.) ●	-01:02 (256.) ●
Run	11 km	04:47:49	00:09:26	04:29 min/km	-01:22 (73.) ●	-01:27 (420.) ●	-01:36 (474.) ●
Run	12 km	04:55:59	00:08:10	08:10 min/km	-01:19 (63.) ●	-01:26 (365.) ●	-01:33 (413.) ●
Run	14 km	05:06:12	00:10:13	05:06 min/km	-01:14 (79.) ●	-01:20 (467.) ●	-01:28 (540.) ●
Run	15 km	05:11:02	00:04:50	04:50 min/km	-00:50 (60.) ●	-00:52 (337.) ●	-00:56 (380.) ●
Run	17 km	05:21:00	00:09:58	04:59 min/km	-01:28 (76.) ●	-01:32 (438.) ●	-01:39 (509.) ●
Run	18 km	05:29:21	00:08:21	08:21 min/km	-01:33 (55.) ●	-01:41 (330.) ●	-01:46 (376.) ●
Run	20 km	05:39:18	00:09:57	04:58 min/km	-01:52 (60.) ●	-01:57 (351.) ●	-02:04 (400.) ●
Run	20.9 km	05:42:20	00:03:02	03:22 min/km	-00:47 (22.) ●	-00:49 (194.) ●	-00:53 (211.) ●
Run	21.1 km	05:42:44	00:00:24	01:59 min/km	-00:14 (2.) ●	-00:15 (14.) ●	-00:15 (14.) ●
Run	21.1 km	05:42:44	01:45:50	05:00 min/km	-17:50 (57.) ●	-18:39 (333.) ●	-20:14 (371.) ●
Total	114.5 km	05:42:44	05:42:44	20.04 km/h	-15:46 (107.) ●	-17:23 (590.) ●	-22:15 (672.) ●

Ovr	Gen	Div	Name	#	AG
630	552	102	Leigh Elsworthy	1633	M40	GBR	00:34:52	02:51:38	02:00:39	05:40:08
632	554	103	David Morgan	1518	M40	GBR	00:39:44	02:48:39	02:01:24	05:40:30
651	571	104	James Dalrymple-Smith	1631	M40	GBR	00:37:09	02:57:55	01:54:53	05:41:22
653	573	105	Peter Finazzi	1693	M40	GBR	00:39:36	02:49:06	02:03:29	05:41:25
662	581	106	Paul Waters	1675	M40	GBR	00:43:43	02:43:12	02:00:13	05:41:57
672	590	107	Mike Knowles	1590	M40	GBR	00:52:12	02:52:11	01:45:50	05:42:44
685	598	108	Gavin Adkins	1680	M40	GBR	00:34:16	02:50:03	02:06:02	05:43:29
695	607	109	Jason Pegler	1602	M40	GBR	00:37:03	02:50:16	02:06:25	05:43:56
700	611	110	Lee Turner	1614	M40	GBR	00:41:36	02:57:35	01:54:28	05:44:12
710	619	111	Paul Smith	1666	M40	GBR	00:37:58	02:54:41	02:01:44	05:44:48