Kevin Rock -
Ironman 70.3 Staffordshire 2018

Quick facts

793/694/123All/Gender/AG

M40Age group

1605Bib number

GBRNationality


33:23	3:03:08	2:01:42	5:50:23

Compare Kevin Rock with other athletes!

1605 Rock

1722 Appleby ×

317 Zelewski ×

1728 Carson-Jones ×

1695 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-08:24 (19.) ●	-08:02 (186.) ●	-08:14 (222.) ●
Transition		00:39:12	00:05:49	-	-01:53 (66.) ●	-01:47 (422.) ●	-01:46 (517.) ●
Bike	32.3 km	01:41:21	01:02:09	31.18 km/h	-01:00 (136.) ●	-01:22 (718.) ●	-02:24 (789.) ●
Bike	57.9 km	02:27:51	00:46:30	33.03 km/h	-00:29 (140.) ●	-00:47 (770.) ●	-01:34 (855.) ●
Bike	76.5 km	03:10:00	00:42:09	26.48 km/h	+00:56 (172.) ●	+00:36 (925.) ●	-00:10 (1048.) ●
Bike	91.5 km	03:42:20	00:32:20	27.84 km/h	+03:28 (225.) ●	+03:12 (1266.) ●	+02:43 (1480.) ●
Bike	91.5 km	03:42:20	03:03:08	29.98 km/h	+02:55 (164.) ●	+01:39 (892.) ●	-01:25 (996.) ●
Transition		03:48:41	00:06:21	-	+01:13 (203.) ●	+01:13 (1173.) ●	+01:11 (1433.) ●
Run	2.7 km	04:02:16	00:13:35	05:01 min/km	-00:06 (146.) ●	-00:07 (824.) ●	-00:21 (935.) ●
Run	4.3 km	04:12:12	00:09:56	06:12 min/km	+00:07 (158.) ●	+00:04 (902.) ●	-00:06 (1040.) ●
Run	6 km	04:21:11	00:08:59	05:17 min/km	-00:01 (154.) ●	-00:01 (899.) ●	-00:09 (1049.) ●
Run	7.9 km	04:32:05	00:10:54	05:44 min/km	+00:07 (150.) ●	+00:04 (885.) ●	-00:04 (1039.) ●
Run	8.9 km	04:37:42	00:05:37	05:37 min/km	+00:14 (173.) ●	+00:12 (1001.) ●	+00:08 (1183.) ●
Run	11 km	04:48:41	00:10:59	05:13 min/km	+00:11 (152.) ●	+00:06 (872.) ●	-00:03 (1028.) ●
Run	12 km	04:57:58	00:09:17	09:17 min/km	-00:12 (136.) ●	-00:19 (748.) ●	-00:26 (888.) ●
Run	14 km	05:09:12	00:11:14	05:37 min/km	-00:13 (134.) ●	-00:19 (752.) ●	-00:27 (888.) ●
Run	15 km	05:14:38	00:05:26	05:26 min/km	-00:14 (120.) ●	-00:16 (677.) ●	-00:20 (801.) ●
Run	17 km	05:25:47	00:11:09	05:34 min/km	-00:17 (131.) ●	-00:21 (720.) ●	-00:28 (862.) ●
Run	18 km	05:35:15	00:09:28	09:28 min/km	-00:26 (119.) ●	-00:34 (667.) ●	-00:39 (797.) ●
Run	20 km	05:45:57	00:10:42	05:21 min/km	-01:07 (96.) ●	-01:12 (554.) ●	-01:19 (648.) ●
Run	20.9 km	05:49:36	00:03:39	04:03 min/km	-00:10 (125.) ●	-00:12 (717.) ●	-00:16 (841.) ●
Run	21.1 km	05:50:23	00:00:47	03:54 min/km	+00:09 (239.) ●	+00:08 (1376.) ●	+00:08 (1686.) ●
Run	21.1 km	05:50:23	02:01:42	05:46 min/km	-01:58 (138.) ●	-02:47 (763.) ●	-04:22 (899.) ●
Total	114.5 km	05:50:23	05:50:23	19.61 km/h	-08:07 (123.) ●	-09:44 (694.) ●	-14:36 (793.) ●

Ovr	Gen	Div	Name	#	AG
743	651	118	Ryan Aldred	1682	M40	GBR	00:43:58	02:51:06	01:57:34	05:46:29
755	661	119	Andrew Noad	1555	M40	GBR	00:40:14	03:03:25	01:53:07	05:47:06
762	667	120	Pasco Warner	1529	M40	GBR	00:34:01	02:53:50	02:08:11	05:47:35
777	680	121	Richard Appleby	1722	M40	GBR	00:38:45	03:00:30	01:58:24	05:48:48
783	686	122	Marcin Zelewski	317	M40	POL	00:39:14	03:00:30	02:00:13	05:49:23
793	694	123	Kevin Rock	1605	M40	GBR	00:33:23	03:03:08	02:01:42	05:50:23
796	697	124	Simon Carson-Jones	1728	M40	GBR	00:43:40	02:59:17	01:50:54	05:50:36
798	699	125	Peter Green	1695	M40	GBR	00:38:00	02:56:57	02:06:34	05:50:41
818	714	126	Simon King	1645	M40	GBR	00:47:06	02:55:05	01:55:20	05:51:58
827	720	127	Michael Hilton	1639	M40	GBR	00:45:03	02:54:06	01:58:50	05:52:38