Nico Strydom -
Ironman 70.3 Staffordshire 2018

Quick facts

498/440/85All/Gender/AG

M40Age group

1613Bib number

RSANationality


41:10	2:41:47	1:55:20	5:30:52

Compare Nico Strydom with other athletes!

1613 Strydom

1516 Michel ×

1732 Heald ×

311 Hancher ×

1497 Bisgrove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	-00:37 (131.) ●	-00:15 (783.) ●	-00:27 (943.) ●
Transition		00:48:12	00:07:02	-	-00:40 (129.) ●	-00:34 (725.) ●	-00:33 (881.) ●
Bike	32.3 km	01:47:40	00:59:28	32.59 km/h	-03:41 (82.) ●	-04:03 (476.) ●	-05:05 (516.) ●
Bike	57.9 km	02:29:05	00:41:25	37.09 km/h	-05:34 (39.) ●	-05:52 (218.) ●	-06:39 (228.) ●
Bike	76.5 km	03:04:37	00:35:32	31.41 km/h	-05:41 (37.) ●	-06:01 (215.) ●	-06:47 (224.) ●
Bike	91.5 km	03:29:59	00:25:22	35.48 km/h	-03:30 (43.) ●	-03:46 (215.) ●	-04:15 (226.) ●
Bike	91.5 km	03:29:59	02:41:47	33.93 km/h	-18:26 (55.) ●	-19:42 (285.) ●	-22:46 (303.) ●
Transition		03:35:32	00:05:33	-	+00:25 (181.) ●	+00:25 (1000.) ●	+00:23 (1219.) ●
Run	2.7 km	03:48:06	00:12:34	04:39 min/km	-01:07 (80.) ●	-01:08 (479.) ●	-01:22 (538.) ●
Run	4.3 km	03:56:56	00:08:50	05:31 min/km	-00:59 (85.) ●	-01:02 (475.) ●	-01:12 (533.) ●
Run	6 km	04:04:50	00:07:54	04:38 min/km	-01:06 (69.) ●	-01:06 (418.) ●	-01:14 (468.) ●
Run	7.9 km	04:14:30	00:09:40	05:05 min/km	-01:07 (84.) ●	-01:10 (469.) ●	-01:18 (528.) ●
Run	8.9 km	04:19:24	00:04:54	04:54 min/km	-00:29 (83.) ●	-00:31 (482.) ●	-00:35 (549.) ●
Run	11 km	04:29:04	00:09:40	04:36 min/km	-01:08 (86.) ●	-01:13 (488.) ●	-01:22 (558.) ●
Run	12 km	04:37:44	00:08:40	08:40 min/km	-00:49 (89.) ●	-00:56 (514.) ●	-01:03 (601.) ●
Run	14 km	04:48:17	00:10:33	05:16 min/km	-00:54 (97.) ●	-01:00 (546.) ●	-01:08 (639.) ●
Run	15 km	04:53:58	00:05:41	05:41 min/km	+00:01 (149.) ●	-00:01 (842.) ●	-00:05 (995.) ●
Run	17 km	05:05:13	00:11:15	05:37 min/km	-00:11 (136.) ●	-00:15 (749.) ●	-00:22 (894.) ●
Run	18 km	05:14:45	00:09:32	09:32 min/km	-00:22 (128.) ●	-00:30 (690.) ●	-00:35 (825.) ●
Run	20 km	05:26:21	00:11:36	05:48 min/km	-00:13 (145.) ●	-00:18 (775.) ●	-00:25 (923.) ●
Run	20.9 km	05:30:15	00:03:54	04:20 min/km	+00:05 (162.) ●	+00:03 (912.) ●	-00:01 (1088.) ●
Run	21.1 km	05:30:52	00:00:37	03:04 min/km	-00:01 (127.) ●	-00:02 (733.) ●	-00:02 (854.) ●
Run	21.1 km	05:30:52	01:55:20	05:27 min/km	-08:20 (101.) ●	-09:09 (564.) ●	-10:44 (658.) ●
Total	114.5 km	05:30:52	05:30:52	20.76 km/h	-27:38 (85.) ●	-29:15 (440.) ●	-34:07 (498.) ●

Ovr	Gen	Div	Name	#	AG
468	414	80	Lee Hemmings	1586	M40	GBR	00:44:21	02:44:50	01:50:43	05:28:54
479	422	81	Chris Walton	1674	M40	GBR	00:36:19	02:52:31	01:50:22	05:29:27
489	431	82	Matthew Pizey	1523	M40	GBR	00:55:43	02:46:00	01:38:01	05:30:07
492	434	83	Dirk Michel	1516	M40	GER	00:41:16	02:50:22	01:47:09	05:30:18
493	435	84	Ben Heald	1732	M40	GBR	00:39:39	02:45:50	01:55:00	05:30:31
498	440	85	Nico Strydom	1613	M40	RSA	00:41:10	02:41:47	01:55:20	05:30:52
499	441	86	Richard Hancher	311	M40	GBR	00:38:40	02:52:43	01:44:56	05:30:54
505	446	87	Christian Bisgrove	1497	M40	GBR	00:37:28	02:47:15	01:57:38	05:31:27
509	449	88	Karl Foster	1506	M40	GBR	00:41:20	02:49:29	01:50:31	05:31:46
513	452	89	Andrea D Andrea	210	M40	ITA	00:36:36	03:06:28	01:41:04	05:31:59