Simon Cooper -
Ironman 70.3 Staffordshire 2018

Quick facts

1234/1060/193All/Gender/AG

M40Age group

1630Bib number

GBRNationality


45:33	3:03:19	2:16:17	6:21:28

Compare Simon Cooper with other athletes!

1630 Cooper

1583 Gibson ×

1752 Lawson ×

1655 Moore ×

1681 Albutt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+03:46 (187.) ●	+04:08 (1117.) ●	+03:56 (1352.) ●
Transition		00:54:52	00:09:19	-	+01:37 (201.) ●	+01:43 (1169.) ●	+01:44 (1464.) ●
Bike	32.3 km	02:02:10	01:07:18	28.8 km/h	+04:09 (204.) ●	+03:47 (1118.) ●	+02:45 (1274.) ●
Bike	57.9 km	02:47:52	00:45:42	33.61 km/h	-01:17 (123.) ●	-01:35 (670.) ●	-02:22 (740.) ●
Bike	76.5 km	03:30:34	00:42:42	26.14 km/h	+01:29 (186.) ●	+01:09 (976.) ●	+00:23 (1114.) ●
Bike	91.5 km	03:58:11	00:27:37	32.59 km/h	-01:15 (109.) ●	-01:31 (582.) ●	-02:00 (636.) ●
Bike	91.5 km	03:58:11	03:03:19	29.95 km/h	+03:06 (166.) ●	+01:50 (898.) ●	-01:14 (1002.) ●
Transition		04:05:11	00:07:00	-	+01:52 (224.) ●	+01:52 (1294.) ●	+01:50 (1588.) ●
Run	2.7 km	04:20:58	00:15:47	05:50 min/km	+02:06 (234.) ●	+02:05 (1315.) ●	+01:51 (1568.) ●
Run	4.3 km	04:31:50	00:10:52	06:47 min/km	+01:03 (209.) ●	+01:00 (1162.) ●	+00:50 (1375.) ●
Run	6 km	04:41:44	00:09:54	05:49 min/km	+00:54 (210.) ●	+00:54 (1163.) ●	+00:46 (1383.) ●
Run	7.9 km	04:53:28	00:11:44	06:10 min/km	+00:57 (199.) ●	+00:54 (1102.) ●	+00:46 (1307.) ●
Run	8.9 km	04:59:34	00:06:06	06:06 min/km	+00:43 (222.) ●	+00:41 (1211.) ●	+00:37 (1447.) ●
Run	11 km	05:12:00	00:12:26	05:55 min/km	+01:38 (215.) ●	+01:33 (1191.) ●	+01:24 (1424.) ●
Run	12 km	05:22:22	00:10:22	10:22 min/km	+00:53 (195.) ●	+00:46 (1076.) ●	+00:39 (1289.) ●
Run	14 km	05:34:53	00:12:31	06:15 min/km	+01:04 (193.) ●	+00:58 (1068.) ●	+00:50 (1286.) ●
Run	15 km	05:40:53	00:06:00	06:00 min/km	+00:20 (181.) ●	+00:18 (1019.) ●	+00:14 (1215.) ●
Run	17 km	05:53:35	00:12:42	06:21 min/km	+01:16 (195.) ●	+01:12 (1094.) ●	+01:05 (1321.) ●
Run	18 km	06:04:07	00:10:32	10:32 min/km	+00:38 (184.) ●	+00:30 (982.) ●	+00:25 (1191.) ●
Run	20 km	06:16:43	00:12:36	06:18 min/km	+00:47 (183.) ●	+00:42 (1003.) ●	+00:35 (1207.) ●
Run	20.9 km	06:20:45	00:04:02	04:28 min/km	+00:13 (178.) ●	+00:11 (1003.) ●	+00:07 (1210.) ●
Run	21.1 km	06:21:28	00:00:43	03:34 min/km	+00:05 (205.) ●	+00:04 (1205.) ●	+00:04 (1456.) ●
Run	21.1 km	06:21:28	02:16:17	06:27 min/km	+12:37 (199.) ●	+11:48 (1115.) ●	+10:13 (1331.) ●
Total	114.5 km	06:21:28	06:21:28	18.01 km/h	+22:58 (193.) ●	+21:21 (1060.) ●	+16:29 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1198	1033	188	Matthew McGrillis	1737	M40	GBR	00:38:03	03:06:34	02:15:09	06:18:02
1200	1035	189	Adrian Woollard	1531	M40	GBR	00:33:04	03:08:01	02:23:51	06:18:13
1208	1041	190	Steven Woodward	1679	M40	GBR	00:46:49	03:01:11	02:13:43	06:19:21
1216	1046	191	Dominic Gibson	1583	M40	GBR	00:44:21	02:58:17	02:21:16	06:19:55
1222	1052	192	Jeremy Lawson	1752	M40	GBR	00:47:22	03:21:51	01:56:37	06:20:32
1234	1060	193	Simon Cooper	1630	M40	GBR	00:45:33	03:03:19	02:16:17	06:21:28
1244	1069	194	Chris Moore	1655	M40	GBR	00:47:29	03:14:52	02:00:05	06:22:05
1247	1070	195	Matt Albutt	1681	M40	GBR	00:42:07	02:57:10	02:29:26	06:22:32
1268	1089	196	Andrew Clarke	1729	M40	GBR	00:41:38	03:10:10	02:15:29	06:24:17
1277	1096	197	Paul Blower	1725	M40	GBR	00:47:03	03:18:53	02:07:52	06:24:33