Julian McGowan -
Ironman 70.3 Staffordshire 2018

Quick facts

274/249/40All/Gender/AG

M40Age group

1650Bib number

GBRNationality


38:40	2:45:33	1:37:14	5:11:37

Compare Julian McGowan with other athletes!

1650 McGowan

205 Thomson ×

1635 Fox-Robinson ×

306 Davies ×

211 Tilley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-03:07 (104.) ●	-02:45 (594.) ●	-02:57 (708.) ●
Transition		00:44:46	00:06:06	-	-01:36 (81.) ●	-01:30 (484.) ●	-01:29 (587.) ●
Bike	32.3 km	01:43:05	00:58:19	33.23 km/h	-04:50 (69.) ●	-05:12 (384.) ●	-06:14 (414.) ●
Bike	57.9 km	02:26:25	00:43:20	35.45 km/h	-03:39 (70.) ●	-03:57 (375.) ●	-04:44 (408.) ●
Bike	76.5 km	03:03:47	00:37:22	29.87 km/h	-03:51 (74.) ●	-04:11 (375.) ●	-04:57 (407.) ●
Bike	91.5 km	03:30:19	00:26:32	33.92 km/h	-02:20 (74.) ●	-02:36 (397.) ●	-03:05 (431.) ●
Bike	91.5 km	03:30:19	02:45:33	33.16 km/h	-14:40 (71.) ●	-15:56 (371.) ●	-19:00 (404.) ●
Transition		03:34:23	00:04:04	-	-01:04 (97.) ●	-01:04 (563.) ●	-01:06 (681.) ●
Run	2.7 km	03:45:24	00:11:01	04:04 min/km	-02:40 (16.) ●	-02:41 (127.) ●	-02:55 (132.) ●
Run	4.3 km	03:52:49	00:07:25	04:38 min/km	-02:24 (10.) ●	-02:27 (91.) ●	-02:37 (96.) ●
Run	6 km	03:59:33	00:06:44	03:57 min/km	-02:16 (11.) ●	-02:16 (84.) ●	-02:24 (90.) ●
Run	7.9 km	04:07:44	00:08:11	04:18 min/km	-02:36 (15.) ●	-02:39 (106.) ●	-02:47 (115.) ●
Run	8.9 km	04:11:50	00:04:06	04:06 min/km	-01:17 (11.) ●	-01:19 (95.) ●	-01:23 (103.) ●
Run	11 km	04:19:55	00:08:05	03:50 min/km	-02:43 (17.) ●	-02:48 (128.) ●	-02:57 (139.) ●
Run	12 km	04:28:53	00:08:58	08:58 min/km	-00:31 (118.) ●	-00:38 (631.) ●	-00:45 (741.) ●
Run	14 km	04:37:37	00:08:44	04:22 min/km	-02:43 (24.) ●	-02:49 (149.) ●	-02:57 (161.) ●
Run	15 km	04:42:01	00:04:24	04:24 min/km	-01:16 (20.) ●	-01:18 (151.) ●	-01:22 (163.) ●
Run	17 km	04:50:35	00:08:34	04:17 min/km	-02:52 (21.) ●	-02:56 (153.) ●	-03:03 (167.) ●
Run	18 km	04:58:27	00:07:52	07:52 min/km	-02:02 (29.) ●	-02:10 (203.) ●	-02:15 (228.) ●
Run	20 km	05:07:40	00:09:13	04:36 min/km	-02:36 (29.) ●	-02:41 (199.) ●	-02:48 (224.) ●
Run	20.9 km	05:11:00	00:03:20	03:42 min/km	-00:29 (75.) ●	-00:31 (427.) ●	-00:35 (486.) ●
Run	21.1 km	05:11:37	00:00:37	03:04 min/km	-00:01 (132.) ●	-00:02 (738.) ●	-00:02 (859.) ●
Run	21.1 km	05:11:37	01:37:14	04:36 min/km	-26:26 (27.) ●	-27:15 (169.) ●	-28:50 (183.) ●
Total	114.5 km	05:11:37	05:11:37	22.05 km/h	-46:53 (40.) ●	-48:30 (249.) ●	-53:22 (274.) ●

Ovr	Gen	Div	Name	#	AG
247	227	35	Hermes Ronchi	1713	M40	ITA	00:29:26	02:31:09	01:58:37	05:08:47
255	234	36	Lee Barnfield	302	M40	GBR	00:35:18	02:39:54	01:45:55	05:09:25
266	241	37	Jon Geller	1544	M40	GBR	00:33:20	02:42:09	01:46:26	05:10:53
272	247	38	Neil Thomson	205	M40	GBR	00:37:49	02:40:38	01:42:26	05:11:18
273	248	39	John Fox-Robinson	1635	M40	GBR	00:29:54	02:45:58	01:46:43	05:11:25
274	249	40	Julian McGowan	1650	M40	GBR	00:38:40	02:45:33	01:37:14	05:11:37
278	252	41	Gethin Davies	306	M40	GBR	00:37:44	02:39:45	01:44:53	05:11:58
283	256	42	Dave Tilley	211	M40	GBR	00:36:57	02:44:33	01:42:35	05:12:36
286	259	43	Ponpet Thamavongsa	204	M40	AUS	00:39:55	02:39:58	01:45:32	05:12:51
293	265	44	Mark Mitchell	201	M40	GBR	00:35:15	02:39:06	01:50:59	05:13:24