Paul McIntyre -
Ironman 70.3 Staffordshire 2018

Quick facts

1835/1497/259All/Gender/AG

M40Age group

1651Bib number

GBRNationality


54:36	3:37:21	2:55:03	7:47:52

Compare Paul McIntyre with other athletes!

1651 McIntyre

1743 Taggart ×

1585 Haslam ×

1644 Jones ×

1717 Westhead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:36	00:54:36	02:52 min/100m	+12:49 (253.) ●	+13:11 (1457.) ●	+12:59 (1802.) ●
Transition		01:05:45	00:11:09	-	+03:27 (237.) ●	+03:33 (1388.) ●	+03:34 (1732.) ●
Bike	32.3 km	02:23:50	01:18:05	24.82 km/h	+14:56 (259.) ●	+14:34 (1494.) ●	+13:32 (1814.) ●
Bike	57.9 km	03:19:52	00:56:02	27.41 km/h	+09:03 (250.) ●	+08:45 (1416.) ●	+07:58 (1697.) ●
Bike	76.5 km	04:08:45	00:48:53	22.83 km/h	+07:40 (239.) ●	+07:20 (1360.) ●	+06:34 (1624.) ●
Bike	91.5 km	04:43:06	00:34:21	26.2 km/h	+05:29 (245.) ●	+05:13 (1398.) ●	+04:44 (1668.) ●
Bike	91.5 km	04:43:06	03:37:21	25.26 km/h	+37:08 (252.) ●	+35:52 (1434.) ●	+32:48 (1719.) ●
Transition		04:52:49	00:09:43	-	+04:35 (256.) ●	+04:35 (1487.) ●	+04:33 (1834.) ●
Run	2.7 km	05:09:44	00:16:55	06:15 min/km	+03:14 (247.) ●	+03:13 (1410.) ●	+02:59 (1707.) ●
Run	4.3 km	05:24:30	00:14:46	09:13 min/km	+04:57 (261.) ●	+04:54 (1509.) ●	+04:44 (1857.) ●
Run	6 km	05:38:49	00:14:19	08:25 min/km	+05:19 (263.) ●	+05:19 (1521.) ●	+05:11 (1878.) ●
Run	7.9 km	05:54:26	00:15:37	08:13 min/km	+04:50 (261.) ●	+04:47 (1505.) ●	+04:39 (1853.) ●
Run	8.9 km	06:01:45	00:07:19	07:19 min/km	+01:56 (254.) ●	+01:54 (1467.) ●	+01:50 (1798.) ●
Run	11 km	06:17:25	00:15:40	07:27 min/km	+04:52 (261.) ●	+04:47 (1496.) ●	+04:38 (1842.) ●
Run	12 km	06:31:51	00:14:26	14:26 min/km	+04:57 (264.) ●	+04:50 (1515.) ●	+04:43 (1874.) ●
Run	14 km	06:47:11	00:15:20	07:40 min/km	+03:53 (250.) ●	+03:47 (1425.) ●	+03:39 (1753.) ●
Run	15 km	06:56:06	00:08:55	08:55 min/km	+03:15 (265.) ●	+03:13 (1528.) ●	+03:09 (1886.) ●
Run	17 km	07:13:15	00:17:09	08:34 min/km	+05:43 (263.) ●	+05:39 (1514.) ●	+05:32 (1868.) ●
Run	18 km	07:27:07	00:13:52	13:52 min/km	+03:58 (258.) ●	+03:50 (1462.) ●	+03:45 (1804.) ●
Run	20 km	07:42:50	00:15:43	07:51 min/km	+03:54 (248.) ●	+03:49 (1417.) ●	+03:42 (1742.) ●
Run	20.9 km	07:47:18	00:04:28	04:57 min/km	+00:39 (223.) ●	+00:37 (1252.) ●	+00:33 (1519.) ●
Run	21.1 km	07:47:52	00:00:34	02:49 min/km	-00:04 (75.) ●	-00:05 (467.) ●	-00:05 (532.) ●
Run	21.1 km	07:47:52	02:55:03	08:17 min/km	+51:23 (262.) ●	+50:34 (1502.) ●	+48:59 (1846.) ●
Total	114.5 km	07:47:52	07:47:52	14.68 km/h	+01:49:22 (259.) ●	+01:47:45 (1497.) ●	+01:42:53 (1835.) ●

Ovr	Gen	Div	Name	#	AG
1766	1454	254	James Turner	1744	M40	GBR	00:52:00	03:30:36	02:49:59	07:28:25
1783	1465	255	Dave Lowe	1593	M40	GBR	00:54:16	03:37:02	02:43:33	07:31:36
1789	1468	256	Lee Willis	1495	M40	GBR	00:54:38	03:49:41	02:28:31	07:34:56
1806	1477	257	Mark Taggart	1743	M40	GBR	00:56:45	03:44:44	02:39:25	07:39:25
1832	1495	258	Steven Haslam	1585	M40	GBR	00:57:38	03:29:16	02:57:12	07:46:38
1835	1497	259	Paul McIntyre	1651	M40	GBR	00:54:36	03:37:21	02:55:03	07:47:52
1855	1507	260	Mat Jones	1644	M40	GBR	00:40:43	04:05:41	02:50:18	07:55:47
1859	1510	261	Benjamin Westhead	1717	M40	GBR	00:54:53	04:20:29	02:18:29	07:56:18
1878	1525	262	Steven Martin	1703	M40	GBR	00:49:59	04:02:46	02:54:26	08:06:38
1881	1527	263	Khalifa Al Falasi	1619	M40	UAE	00:47:17	03:28:35	03:27:23	08:07:24