Ryan Aldred -
Ironman 70.3 Staffordshire 2018

Quick facts

743/651/118All/Gender/AG

M40Age group

1682Bib number

GBRNationality


43:58	2:51:06	1:57:34	5:46:29

Compare Ryan Aldred with other athletes!

1682 Aldred

1660 Robinson ×

1517 Moore ×

1555 Noad ×

1529 Warner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+02:11 (175.) ●	+02:33 (1020.) ●	+02:21 (1228.) ●
Transition		00:52:24	00:08:26	-	+00:44 (174.) ●	+00:50 (1019.) ●	+00:51 (1268.) ●
Bike	32.3 km	01:53:57	01:01:33	31.49 km/h	-01:36 (126.) ●	-01:58 (666.) ●	-03:00 (730.) ●
Bike	57.9 km	02:37:15	00:43:18	35.47 km/h	-03:41 (67.) ●	-03:59 (371.) ●	-04:46 (404.) ●
Bike	76.5 km	03:16:17	00:39:02	28.59 km/h	-02:11 (108.) ●	-02:31 (571.) ●	-03:17 (628.) ●
Bike	91.5 km	03:43:30	00:27:13	33.07 km/h	-01:39 (93.) ●	-01:55 (504.) ●	-02:24 (550.) ●
Bike	91.5 km	03:43:30	02:51:06	32.09 km/h	-09:07 (97.) ●	-10:23 (522.) ●	-13:27 (569.) ●
Transition		03:48:55	00:05:25	-	+00:17 (174.) ●	+00:17 (966.) ●	+00:15 (1176.) ●
Run	2.7 km	04:02:12	00:13:17	04:55 min/km	-00:24 (126.) ●	-00:25 (710.) ●	-00:39 (807.) ●
Run	4.3 km	04:11:08	00:08:56	05:35 min/km	-00:53 (94.) ●	-00:56 (515.) ●	-01:06 (580.) ●
Run	6 km	04:19:24	00:08:16	04:51 min/km	-00:44 (106.) ●	-00:44 (570.) ●	-00:52 (646.) ●
Run	7.9 km	04:29:18	00:09:54	05:12 min/km	-00:53 (93.) ●	-00:56 (541.) ●	-01:04 (616.) ●
Run	8.9 km	04:34:24	00:05:06	05:06 min/km	-00:17 (111.) ●	-00:19 (632.) ●	-00:23 (732.) ●
Run	11 km	04:44:15	00:09:51	04:41 min/km	-00:57 (97.) ●	-01:02 (540.) ●	-01:11 (627.) ●
Run	12 km	04:53:07	00:08:52	08:52 min/km	-00:37 (107.) ●	-00:44 (588.) ●	-00:51 (689.) ●
Run	14 km	05:03:51	00:10:44	05:22 min/km	-00:43 (106.) ●	-00:49 (601.) ●	-00:57 (707.) ●
Run	15 km	05:09:21	00:05:30	05:30 min/km	-00:10 (129.) ●	-00:12 (721.) ●	-00:16 (856.) ●
Run	17 km	05:20:21	00:11:00	05:30 min/km	-00:26 (129.) ●	-00:30 (693.) ●	-00:37 (826.) ●
Run	18 km	05:30:04	00:09:43	09:43 min/km	-00:11 (142.) ●	-00:19 (745.) ●	-00:24 (893.) ●
Run	20 km	05:42:02	00:11:58	05:59 min/km	+00:09 (164.) ●	+00:04 (863.) ●	-00:03 (1030.) ●
Run	20.9 km	05:45:50	00:03:48	04:13 min/km	-00:01 (148.) ●	-00:03 (833.) ●	-00:07 (985.) ●
Run	21.1 km	05:46:29	00:00:39	03:14 min/km	+00:01 (159.) ●	±00:00 (907.) ●	±00:00 (1076.) ●
Run	21.1 km	05:46:29	01:57:34	05:34 min/km	-06:06 (109.) ●	-06:55 (635.) ●	-08:30 (746.) ●
Total	114.5 km	05:46:29	05:46:29	19.83 km/h	-12:01 (118.) ●	-13:38 (651.) ●	-18:30 (743.) ●

Ovr	Gen	Div	Name	#	AG
730	638	113	Simon O'Neill	1597	M40	GBR	00:37:40	02:57:25	02:03:06	05:45:55
735	643	114	Matt Hill	1638	M40	GBR	00:35:19	02:55:11	02:06:03	05:46:06
736	644	115	Ian Potts	1603	M40	GBR	00:37:57	02:40:46	02:17:30	05:46:13
738	646	116	Stephen Robinson	1660	M40	GBR	00:37:50	02:51:13	01:58:26	05:46:23
742	650	117	Simon Moore	1517	M40	GBR	00:47:40	02:59:52	01:46:24	05:46:28
743	651	118	Ryan Aldred	1682	M40	GBR	00:43:58	02:51:06	01:57:34	05:46:29
755	661	119	Andrew Noad	1555	M40	GBR	00:40:14	03:03:25	01:53:07	05:47:06
762	667	120	Pasco Warner	1529	M40	GBR	00:34:01	02:53:50	02:08:11	05:47:35
777	680	121	Richard Appleby	1722	M40	GBR	00:38:45	03:00:30	01:58:24	05:48:48
783	686	122	Marcin Zelewski	317	M40	POL	00:39:14	03:00:30	02:00:13	05:49:23