Colin Rowcliffe -
Ironman 70.3 Staffordshire 2018
Quick facts
1486/1249/224All/Gender/AG
M40Age group
1714Bib number
GBRNationality
43:28 | 3:24:41 | 2:23:47 | 6:42:37 |
Compare Colin Rowcliffe with other athletes!
1714 Rowcliffe
1738 Millard ×
1683 Alto ×
1700 Lee ×
1647 Lintern ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +01:41 (169.) ● | +02:03 (982.) ● | +01:51 (1184.) ● |
Transition | 00:50:20 | 00:06:52 | - | -00:50 (124.) ● | -00:44 (695.) ● | -00:43 (836.) ● | |
Bike | 32.3 km | 02:03:09 | 01:12:49 | 26.61 km/h | +09:40 (243.) ● | +09:18 (1380.) ● | +08:16 (1635.) ● |
Bike | 57.9 km | 02:55:36 | 00:52:27 | 29.29 km/h | +05:28 (227.) ● | +05:10 (1283.) ● | +04:23 (1498.) ● |
Bike | 76.5 km | 03:43:02 | 00:47:26 | 23.53 km/h | +06:13 (232.) ● | +05:53 (1297.) ● | +05:07 (1537.) ● |
Bike | 91.5 km | 04:15:01 | 00:31:59 | 28.14 km/h | +03:07 (221.) ● | +02:51 (1233.) ● | +02:22 (1438.) ● |
Bike | 91.5 km | 04:15:01 | 03:24:41 | 26.82 km/h | +24:28 (234.) ● | +23:12 (1312.) ● | +20:08 (1543.) ● |
Transition | 04:18:50 | 00:03:49 | - | -01:19 (84.) ● | -01:19 (485.) ● | -01:21 (589.) ● | |
Run | 2.7 km | 04:34:14 | 00:15:24 | 05:42 min/km | +01:43 (226.) ● | +01:42 (1253.) ● | +01:28 (1482.) ● |
Run | 4.3 km | 04:46:47 | 00:12:33 | 07:50 min/km | +02:44 (247.) ● | +02:41 (1394.) ● | +02:31 (1696.) ● |
Run | 6 km | 04:56:43 | 00:09:56 | 05:50 min/km | +00:56 (212.) ● | +00:56 (1173.) ● | +00:48 (1395.) ● |
Run | 7.9 km | 05:09:39 | 00:12:56 | 06:48 min/km | +02:09 (235.) ● | +02:06 (1307.) ● | +01:58 (1579.) ● |
Run | 8.9 km | 05:15:38 | 00:05:59 | 05:59 min/km | +00:36 (210.) ● | +00:34 (1162.) ● | +00:30 (1382.) ● |
Run | 11 km | 05:27:45 | 00:12:07 | 05:46 min/km | +01:19 (202.) ● | +01:14 (1137.) ● | +01:05 (1353.) ● |
Run | 12 km | 05:38:37 | 00:10:52 | 10:52 min/km | +01:23 (214.) ● | +01:16 (1185.) ● | +01:09 (1421.) ● |
Run | 14 km | 05:52:27 | 00:13:50 | 06:55 min/km | +02:23 (231.) ● | +02:17 (1294.) ● | +02:09 (1566.) ● |
Run | 15 km | 05:58:32 | 00:06:05 | 06:05 min/km | +00:25 (189.) ● | +00:23 (1056.) ● | +00:19 (1262.) ● |
Run | 17 km | 06:11:54 | 00:13:22 | 06:41 min/km | +01:56 (215.) ● | +01:52 (1216.) ● | +01:45 (1472.) ● |
Run | 18 km | 06:23:25 | 00:11:31 | 11:31 min/km | +01:37 (219.) ● | +01:29 (1210.) ● | +01:24 (1465.) ● |
Run | 20 km | 06:37:21 | 00:13:56 | 06:58 min/km | +02:07 (220.) ● | +02:02 (1244.) ● | +01:55 (1507.) ● |
Run | 20.9 km | 06:41:51 | 00:04:30 | 05:00 min/km | +00:41 (226.) ● | +00:39 (1269.) ● | +00:35 (1542.) ● |
Run | 21.1 km | 06:42:37 | 00:00:46 | 03:49 min/km | +00:08 (234.) ● | +00:07 (1344.) ● | +00:07 (1643.) ● |
Run | 21.1 km | 06:42:37 | 02:23:47 | 06:48 min/km | +20:07 (224.) ● | +19:18 (1249.) ● | +17:43 (1497.) ● |
Total | 114.5 km | 06:42:37 | 06:42:37 | 17.06 km/h | +44:07 (224.) ● | +42:30 (1249.) ● | +37:38 (1486.) ● |