Paul Blower -
Ironman 70.3 Staffordshire 2018
Quick facts
1277/1096/197All/Gender/AG
M40Age group
1725Bib number
GBRNationality
47:03 | 3:18:53 | 2:07:52 | 6:24:33 |
Compare Paul Blower with other athletes!
1725 Blower
1681 Albutt ×
1729 Clarke ×
1537 Cawley ×
1761 McGill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +05:16 (203.) ● | +05:38 (1221.) ● | +05:26 (1491.) ● |
Transition | 00:52:49 | 00:05:46 | - | -01:56 (65.) ● | -01:50 (403.) ● | -01:49 (495.) ● | |
Bike | 32.3 km | 02:03:37 | 01:10:48 | 27.37 km/h | +07:39 (234.) ● | +07:17 (1317.) ● | +06:15 (1532.) ● |
Bike | 57.9 km | 02:55:36 | 00:51:59 | 29.55 km/h | +05:00 (224.) ● | +04:42 (1263.) ● | +03:55 (1465.) ● |
Bike | 76.5 km | 03:40:25 | 00:44:49 | 24.9 km/h | +03:36 (210.) ● | +03:16 (1152.) ● | +02:30 (1339.) ● |
Bike | 91.5 km | 04:11:42 | 00:31:17 | 28.77 km/h | +02:25 (213.) ● | +02:09 (1165.) ● | +01:40 (1353.) ● |
Bike | 91.5 km | 04:11:42 | 03:18:53 | 27.6 km/h | +18:40 (221.) ● | +17:24 (1242.) ● | +14:20 (1441.) ● |
Transition | 04:16:41 | 00:04:59 | - | -00:09 (148.) ● | -00:09 (826.) ● | -00:11 (1008.) ● | |
Run | 2.7 km | 04:30:08 | 00:13:27 | 04:58 min/km | -00:14 (134.) ● | -00:15 (772.) ● | -00:29 (877.) ● |
Run | 4.3 km | 04:40:13 | 00:10:05 | 06:18 min/km | +00:16 (170.) ● | +00:13 (956.) ● | +00:03 (1105.) ● |
Run | 6 km | 04:49:42 | 00:09:29 | 05:34 min/km | +00:29 (183.) ● | +00:29 (1047.) ● | +00:21 (1231.) ● |
Run | 7.9 km | 05:01:08 | 00:11:26 | 06:01 min/km | +00:39 (183.) ● | +00:36 (1032.) ● | +00:28 (1218.) ● |
Run | 8.9 km | 05:06:46 | 00:05:38 | 05:38 min/km | +00:15 (176.) ● | +00:13 (1006.) ● | +00:09 (1188.) ● |
Run | 11 km | 05:18:26 | 00:11:40 | 05:33 min/km | +00:52 (191.) ● | +00:47 (1049.) ● | +00:38 (1241.) ● |
Run | 12 km | 05:28:30 | 00:10:04 | 10:04 min/km | +00:35 (178.) ● | +00:28 (995.) ● | +00:21 (1183.) ● |
Run | 14 km | 05:40:28 | 00:11:58 | 05:59 min/km | +00:31 (174.) ● | +00:25 (958.) ● | +00:17 (1138.) ● |
Run | 15 km | 05:46:13 | 00:05:45 | 05:45 min/km | +00:05 (156.) ● | +00:03 (885.) ● | -00:01 (1046.) ● |
Run | 17 km | 05:57:41 | 00:11:28 | 05:44 min/km | +00:02 (145.) ● | -00:02 (801.) ● | -00:09 (957.) ● |
Run | 18 km | 06:08:03 | 00:10:22 | 10:22 min/km | +00:28 (181.) ● | +00:20 (943.) ● | +00:15 (1135.) ● |
Run | 20 km | 06:20:06 | 00:12:03 | 06:01 min/km | +00:14 (169.) ● | +00:09 (893.) ● | +00:02 (1064.) ● |
Run | 20.9 km | 06:24:06 | 00:04:00 | 04:26 min/km | +00:11 (175.) ● | +00:09 (976.) ● | +00:05 (1178.) ● |
Run | 21.1 km | 06:24:33 | 00:00:27 | 02:14 min/km | -00:11 (6.) ● | -00:12 (50.) ● | -00:12 (53.) ● |
Run | 21.1 km | 06:24:33 | 02:07:52 | 06:03 min/km | +04:12 (172.) ● | +03:23 (950.) ● | +01:48 (1118.) ● |
Total | 114.5 km | 06:24:33 | 06:24:33 | 17.87 km/h | +26:03 (197.) ● | +24:26 (1096.) ● | +19:34 (1277.) ● |