Simon Carson-Jones -
Ironman 70.3 Staffordshire 2018

Quick facts

796/697/124All/Gender/AG

M40Age group

1728Bib number

GBRNationality


43:40	2:59:17	1:50:54	5:50:36

Compare Simon Carson-Jones with other athletes!

1728 Carson-Jones

317 Zelewski ×

1605 Rock ×

1695 Green ×

1645 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:53 (171.) ●	+02:15 (1002.) ●	+02:03 (1206.) ●
Transition		00:55:25	00:11:45	-	+04:03 (247.) ●	+04:09 (1430.) ●	+04:10 (1777.) ●
Bike	32.3 km	01:58:20	01:02:55	30.8 km/h	-00:14 (148.) ●	-00:36 (775.) ●	-01:38 (858.) ●
Bike	57.9 km	02:45:46	00:47:26	32.38 km/h	+00:27 (161.) ●	+00:09 (873.) ●	-00:38 (977.) ●
Bike	76.5 km	03:25:54	00:40:08	27.81 km/h	-01:05 (128.) ●	-01:25 (698.) ●	-02:11 (774.) ●
Bike	91.5 km	03:54:42	00:28:48	31.25 km/h	-00:04 (150.) ●	-00:20 (811.) ●	-00:49 (907.) ●
Bike	91.5 km	03:54:42	02:59:17	30.62 km/h	-00:56 (145.) ●	-02:12 (796.) ●	-05:16 (885.) ●
Transition		03:59:42	00:05:00	-	-00:08 (151.) ●	-00:08 (834.) ●	-00:10 (1019.) ●
Run	2.7 km	04:12:00	00:12:18	04:33 min/km	-01:23 (64.) ●	-01:24 (406.) ●	-01:38 (455.) ●
Run	4.3 km	04:20:33	00:08:33	05:20 min/km	-01:16 (60.) ●	-01:19 (372.) ●	-01:29 (416.) ●
Run	6 km	04:28:20	00:07:47	04:34 min/km	-01:13 (62.) ●	-01:13 (372.) ●	-01:21 (419.) ●
Run	7.9 km	04:37:43	00:09:23	04:56 min/km	-01:24 (67.) ●	-01:27 (379.) ●	-01:35 (426.) ●
Run	8.9 km	04:42:29	00:04:46	04:46 min/km	-00:37 (70.) ●	-00:39 (411.) ●	-00:43 (462.) ●
Run	11 km	04:52:00	00:09:31	04:31 min/km	-01:17 (78.) ●	-01:22 (441.) ●	-01:31 (500.) ●
Run	12 km	05:00:34	00:08:34	08:34 min/km	-00:55 (82.) ●	-01:02 (483.) ●	-01:09 (562.) ●
Run	14 km	05:11:01	00:10:27	05:13 min/km	-01:00 (90.) ●	-01:06 (517.) ●	-01:14 (606.) ●
Run	15 km	05:16:11	00:05:10	05:10 min/km	-00:30 (91.) ●	-00:32 (514.) ●	-00:36 (598.) ●
Run	17 km	05:26:32	00:10:21	05:10 min/km	-01:05 (91.) ●	-01:09 (517.) ●	-01:16 (611.) ●
Run	18 km	05:35:50	00:09:18	09:18 min/km	-00:36 (109.) ●	-00:44 (617.) ●	-00:49 (735.) ●
Run	20 km	05:46:43	00:10:53	05:26 min/km	-00:56 (107.) ●	-01:01 (603.) ●	-01:08 (710.) ●
Run	20.9 km	05:50:05	00:03:22	03:44 min/km	-00:27 (82.) ●	-00:29 (460.) ●	-00:33 (525.) ●
Run	21.1 km	05:50:36	00:00:31	02:34 min/km	-00:07 (38.) ●	-00:08 (234.) ●	-00:08 (256.) ●
Run	21.1 km	05:50:36	01:50:54	05:15 min/km	-12:46 (81.) ●	-13:35 (455.) ●	-15:10 (516.) ●
Total	114.5 km	05:50:36	05:50:36	19.59 km/h	-07:54 (124.) ●	-09:31 (697.) ●	-14:23 (796.) ●

Ovr	Gen	Div	Name	#	AG
755	661	119	Andrew Noad	1555	M40	GBR	00:40:14	03:03:25	01:53:07	05:47:06
762	667	120	Pasco Warner	1529	M40	GBR	00:34:01	02:53:50	02:08:11	05:47:35
777	680	121	Richard Appleby	1722	M40	GBR	00:38:45	03:00:30	01:58:24	05:48:48
783	686	122	Marcin Zelewski	317	M40	POL	00:39:14	03:00:30	02:00:13	05:49:23
793	694	123	Kevin Rock	1605	M40	GBR	00:33:23	03:03:08	02:01:42	05:50:23
796	697	124	Simon Carson-Jones	1728	M40	GBR	00:43:40	02:59:17	01:50:54	05:50:36
798	699	125	Peter Green	1695	M40	GBR	00:38:00	02:56:57	02:06:34	05:50:41
818	714	126	Simon King	1645	M40	GBR	00:47:06	02:55:05	01:55:20	05:51:58
827	720	127	Michael Hilton	1639	M40	GBR	00:45:03	02:54:06	01:58:50	05:52:38
828	721	128	Adam Kudryl	1592	M40	GBR	00:44:13	02:56:06	01:59:49	05:52:42