Gareth Nicholls -
Ironman 70.3 Staffordshire 2018

Quick facts

1618/1354/239All/Gender/AG

M40Age group

1753Bib number

GBRNationality


57:34	3:17:16	2:33:55	7:01:11

Compare Gareth Nicholls with other athletes!

1753 Nicholls

1609 Scott ×

1553 Ludford-Brooks ×

1615 Wells ×

1578 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:34	00:57:34	03:01 min/100m	+15:47 (261.) ●	+16:09 (1502.) ●	+15:57 (1856.) ●
Transition		01:05:06	00:07:32	-	-00:10 (146.) ●	-00:04 (828.) ●	-00:03 (1023.) ●
Bike	32.3 km	02:12:53	01:07:47	28.59 km/h	+04:38 (208.) ●	+04:16 (1151.) ●	+03:14 (1316.) ●
Bike	57.9 km	03:03:14	00:50:21	30.51 km/h	+03:22 (206.) ●	+03:04 (1156.) ●	+02:17 (1322.) ●
Bike	76.5 km	03:49:52	00:46:38	23.93 km/h	+05:25 (223.) ●	+05:05 (1255.) ●	+04:19 (1471.) ●
Bike	91.5 km	04:22:22	00:32:30	27.69 km/h	+03:38 (229.) ●	+03:22 (1277.) ●	+02:53 (1495.) ●
Bike	91.5 km	04:22:22	03:17:16	27.83 km/h	+17:03 (217.) ●	+15:47 (1211.) ●	+12:43 (1403.) ●
Transition		04:27:16	00:04:54	-	-00:14 (141.) ●	-00:14 (798.) ●	-00:16 (976.) ●
Run	2.7 km	04:44:20	00:17:04	06:19 min/km	+03:23 (249.) ●	+03:22 (1421.) ●	+03:08 (1719.) ●
Run	4.3 km	04:56:11	00:11:51	07:24 min/km	+02:02 (232.) ●	+01:59 (1316.) ●	+01:49 (1583.) ●
Run	6 km	05:06:55	00:10:44	06:18 min/km	+01:44 (233.) ●	+01:44 (1309.) ●	+01:36 (1585.) ●
Run	7.9 km	05:19:53	00:12:58	06:49 min/km	+02:11 (236.) ●	+02:08 (1313.) ●	+02:00 (1586.) ●
Run	8.9 km	05:26:21	00:06:28	06:28 min/km	+01:05 (240.) ●	+01:03 (1327.) ●	+00:59 (1610.) ●
Run	11 km	05:39:32	00:13:11	06:16 min/km	+02:23 (231.) ●	+02:18 (1304.) ●	+02:09 (1574.) ●
Run	12 km	05:51:52	00:12:20	12:20 min/km	+02:51 (248.) ●	+02:44 (1393.) ●	+02:37 (1709.) ●
Run	14 km	06:06:58	00:15:06	07:33 min/km	+03:39 (247.) ●	+03:33 (1413.) ●	+03:25 (1737.) ●
Run	15 km	06:14:04	00:07:06	07:06 min/km	+01:26 (244.) ●	+01:24 (1371.) ●	+01:20 (1672.) ●
Run	17 km	06:28:35	00:14:31	07:15 min/km	+03:05 (242.) ●	+03:01 (1367.) ●	+02:54 (1679.) ●
Run	18 km	06:40:45	00:12:10	12:10 min/km	+02:16 (234.) ●	+02:08 (1311.) ●	+02:03 (1598.) ●
Run	20 km	06:55:50	00:15:05	07:32 min/km	+03:16 (240.) ●	+03:11 (1364.) ●	+03:04 (1670.) ●
Run	20.9 km	07:00:28	00:04:38	05:08 min/km	+00:49 (232.) ●	+00:47 (1319.) ●	+00:43 (1604.) ●
Run	21.1 km	07:01:11	00:00:43	03:34 min/km	+00:05 (211.) ●	+00:04 (1211.) ●	+00:04 (1462.) ●
Run	21.1 km	07:01:11	02:33:55	07:17 min/km	+30:15 (242.) ●	+29:26 (1361.) ●	+27:51 (1653.) ●
Total	114.5 km	07:01:11	07:01:11	16.31 km/h	+01:02:41 (239.) ●	+01:01:04 (1354.) ●	+56:12 (1618.) ●

Ovr	Gen	Div	Name	#	AG
1579	1324	234	John Forde	1749	M40	IRL	00:49:03	03:24:38	02:24:53	06:54:54
1595	1337	235	Kevin Walton	1528	M40	GBR	00:44:54	03:17:38	02:38:36	06:57:32
1596	1338	236	Ed Simkiss	1612	M40	GBR	00:55:18	03:28:31	02:19:03	06:57:40
1604	1345	237	Phil Scott	1609	M40	GBR	00:50:51	03:34:14	02:18:35	06:59:06
1609	1349	238	Jon Ludford-Brooks	1553	M40	GBR	00:42:41	03:23:02	02:32:10	06:59:40
1618	1354	239	Gareth Nicholls	1753	M40	GBR	00:57:34	03:17:16	02:33:55	07:01:11
1619	1355	240	Jamie Wells	1615	M40	GBR	00:45:49	03:19:00	02:39:28	07:01:14
1620	1356	241	Anthony Davis	1578	M40	GBR	00:43:52	03:20:24	02:39:28	07:01:17
1625	1360	242	Angus Luscombe	1701	M40	GBR	00:37:49	03:39:37	02:32:44	07:02:25
1641	1374	243	John Furborough	1543	M40	GBR	00:43:18	03:19:52	02:47:25	07:04:59