Matthew John -
Ironman 70.3 Staffordshire 2018
Quick facts
355/319/55All/Gender/AG
M40Age group
1760Bib number
GBRNationality
36:21 | 2:45:12 | 1:49:51 | 5:19:13 |
Compare Matthew John with other athletes!
1760 John
1694 George ×
1493 Ward ×
1502 Derry ×
1736 MacNeill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -05:26 (56.) ● | -05:04 (388.) ● | -05:16 (458.) ● |
Transition | 00:41:25 | 00:05:04 | - | -02:38 (32.) ● | -02:32 (234.) ● | -02:31 (291.) ● | |
Bike | 32.3 km | 01:38:53 | 00:57:28 | 33.72 km/h | -05:41 (59.) ● | -06:03 (319.) ● | -07:05 (343.) ● |
Bike | 57.9 km | 02:22:07 | 00:43:14 | 35.53 km/h | -03:45 (65.) ● | -04:03 (363.) ● | -04:50 (393.) ● |
Bike | 76.5 km | 02:59:26 | 00:37:19 | 29.91 km/h | -03:54 (72.) ● | -04:14 (370.) ● | -05:00 (400.) ● |
Bike | 91.5 km | 03:26:37 | 00:27:11 | 33.11 km/h | -01:41 (92.) ● | -01:57 (502.) ● | -02:26 (548.) ● |
Bike | 91.5 km | 03:26:37 | 02:45:12 | 33.23 km/h | -15:01 (66.) ● | -16:17 (357.) ● | -19:21 (388.) ● |
Transition | 03:29:22 | 00:02:45 | - | -02:23 (20.) ● | -02:23 (163.) ● | -02:25 (195.) ● | |
Run | 2.7 km | 03:41:31 | 00:12:09 | 04:30 min/km | -01:32 (57.) ● | -01:33 (363.) ● | -01:47 (405.) ● |
Run | 4.3 km | 03:50:15 | 00:08:44 | 05:27 min/km | -01:05 (72.) ● | -01:08 (435.) ● | -01:18 (484.) ● |
Run | 6 km | 03:58:06 | 00:07:51 | 04:37 min/km | -01:09 (66.) ● | -01:09 (393.) ● | -01:17 (441.) ● |
Run | 7.9 km | 04:07:42 | 00:09:36 | 05:03 min/km | -01:11 (80.) ● | -01:14 (451.) ● | -01:22 (508.) ● |
Run | 8.9 km | 04:12:37 | 00:04:55 | 04:55 min/km | -00:28 (86.) ● | -00:30 (494.) ● | -00:34 (561.) ● |
Run | 11 km | 04:22:14 | 00:09:37 | 04:34 min/km | -01:11 (84.) ● | -01:16 (477.) ● | -01:25 (546.) ● |
Run | 12 km | 04:30:38 | 00:08:24 | 08:24 min/km | -01:05 (76.) ● | -01:12 (439.) ● | -01:19 (496.) ● |
Run | 14 km | 04:40:58 | 00:10:20 | 05:10 min/km | -01:07 (84.) ● | -01:13 (487.) ● | -01:21 (569.) ● |
Run | 15 km | 04:46:00 | 00:05:02 | 05:02 min/km | -00:38 (78.) ● | -00:40 (448.) ● | -00:44 (515.) ● |
Run | 17 km | 04:56:03 | 00:10:03 | 05:01 min/km | -01:23 (79.) ● | -01:27 (453.) ● | -01:34 (528.) ● |
Run | 18 km | 05:04:39 | 00:08:36 | 08:36 min/km | -01:18 (73.) ● | -01:26 (411.) ● | -01:31 (469.) ● |
Run | 20 km | 05:15:01 | 00:10:22 | 05:11 min/km | -01:27 (73.) ● | -01:32 (440.) ● | -01:39 (511.) ● |
Run | 20.9 km | 05:18:34 | 00:03:33 | 03:56 min/km | -00:16 (111.) ● | -00:18 (625.) ● | -00:22 (724.) ● |
Run | 21.1 km | 05:19:13 | 00:00:39 | 03:14 min/km | +00:01 (164.) ● | ±00:00 (912.) ● | ±00:00 (1081.) ● |
Run | 21.1 km | 05:19:13 | 01:49:51 | 05:12 min/km | -13:49 (75.) ● | -14:38 (427.) ● | -16:13 (482.) ● |
Total | 114.5 km | 05:19:13 | 05:19:13 | 21.52 km/h | -39:17 (55.) ● | -40:54 (319.) ● | -45:46 (355.) ● |