Carlo Diponio -
Ironman 70.3 Staffordshire 2018

Quick facts

615/539/85All/Gender/AG

M45Age group

1778Bib number

GBRNationality


42:58	2:50:43	1:53:53	5:38:50

Compare Carlo Diponio with other athletes!

1778 Diponio

2010 Gamble ×

1915 Hanson ×

1874 Lee ×

1771 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:06 (160.) ●	+01:33 (938.) ●	+01:21 (1132.) ●
Transition		00:49:46	00:06:48	-	-01:07 (97.) ●	-00:48 (681.) ●	-00:47 (820.) ●
Bike	32.3 km	01:50:26	01:00:40	31.95 km/h	-02:54 (99.) ●	-02:51 (580.) ●	-03:53 (635.) ●
Bike	57.9 km	02:33:20	00:42:54	35.8 km/h	-04:31 (56.) ●	-04:23 (334.) ●	-05:10 (361.) ●
Bike	76.5 km	03:13:16	00:39:56	27.95 km/h	-01:54 (116.) ●	-01:37 (683.) ●	-02:23 (753.) ●
Bike	91.5 km	03:40:29	00:27:13	33.07 km/h	-01:57 (82.) ●	-01:55 (505.) ●	-02:24 (551.) ●
Bike	91.5 km	03:40:29	02:50:43	32.16 km/h	-11:16 (87.) ●	-10:46 (512.) ●	-13:50 (558.) ●
Transition		03:44:57	00:04:28	-	-00:52 (98.) ●	-00:40 (665.) ●	-00:42 (816.) ●
Run	2.7 km	03:57:35	00:12:38	04:40 min/km	-01:21 (67.) ●	-01:04 (502.) ●	-01:18 (561.) ●
Run	4.3 km	04:06:47	00:09:12	05:45 min/km	-00:55 (91.) ●	-00:40 (613.) ●	-00:50 (703.) ●
Run	6 km	04:15:15	00:08:28	04:58 min/km	-00:45 (102.) ●	-00:32 (665.) ●	-00:40 (764.) ●
Run	7.9 km	04:24:53	00:09:38	05:04 min/km	-01:27 (65.) ●	-01:12 (460.) ●	-01:20 (518.) ●
Run	8.9 km	04:29:39	00:04:46	04:46 min/km	-00:47 (57.) ●	-00:39 (412.) ●	-00:43 (463.) ●
Run	11 km	04:39:12	00:09:33	04:32 min/km	-01:40 (66.) ●	-01:20 (456.) ●	-01:29 (519.) ●
Run	12 km	04:47:51	00:08:39	08:39 min/km	-01:14 (74.) ●	-00:57 (508.) ●	-01:04 (595.) ●
Run	14 km	04:58:23	00:10:32	05:16 min/km	-01:20 (80.) ●	-01:01 (540.) ●	-01:09 (633.) ●
Run	15 km	05:03:32	00:05:09	05:09 min/km	-00:39 (76.) ●	-00:33 (506.) ●	-00:37 (588.) ●
Run	17 km	05:14:14	00:10:42	05:21 min/km	-01:07 (94.) ●	-00:48 (613.) ●	-00:55 (736.) ●
Run	18 km	05:23:33	00:09:19	09:19 min/km	-00:56 (101.) ●	-00:43 (620.) ●	-00:48 (738.) ●
Run	20 km	05:34:31	00:10:58	05:29 min/km	-01:11 (105.) ●	-00:56 (623.) ●	-01:03 (735.) ●
Run	20.9 km	05:38:13	00:03:42	04:06 min/km	-00:19 (119.) ●	-00:09 (764.) ●	-00:13 (898.) ●
Run	21.1 km	05:38:50	00:00:37	03:04 min/km	-00:03 (101.) ●	-00:02 (745.) ●	-00:02 (866.) ●
Run	21.1 km	05:38:50	01:53:53	05:23 min/km	-13:44 (76.) ●	-10:36 (522.) ●	-12:11 (606.) ●
Total	114.5 km	05:38:50	05:38:50	20.28 km/h	-25:53 (85.) ●	-21:17 (539.) ●	-26:09 (615.) ●

Ovr	Gen	Div	Name	#	AG
574	502	80	Rupert Harris	1865	M45	GBR	00:38:54	02:50:55	01:57:04	05:36:03
582	509	81	Mark Rooke	1984	M45	GBR	00:41:03	02:49:20	01:54:20	05:37:00
584	510	82	Peter Robertson	1886	M45	GBR	00:38:49	02:51:55	01:54:47	05:37:02
588	514	83	Haydn Gamble	2010	M45	GBR	00:43:00	02:42:02	02:00:30	05:37:13
592	518	84	David Hanson	1915	M45	GBR	00:39:42	02:52:17	01:56:00	05:37:21
615	539	85	Carlo Diponio	1778	M45	GBR	00:42:58	02:50:43	01:53:53	05:38:50
631	553	86	Mark Lee	1874	M45	GBR	00:36:11	02:52:48	02:01:22	05:40:13
639	560	87	George Anderson	1771	M45	GBR	00:40:19	02:50:52	01:56:49	05:40:36
644	565	88	Tom Frost	1911	M45	GBR	00:35:40	03:11:25	01:37:03	05:41:08
661	580	89	Mark Bowskill	1805	M45	GBR	00:40:18	02:51:06	01:58:17	05:41:57