Russell Newcomb-Ferreday -
Ironman 70.3 Staffordshire 2018

  Quick facts

1280/1099/182All/Gender/AG

M45Age group

1826Bib number

GBRNationality

46:463:17:512:05:33 6:24:36

  Compare Russell Newcomb-Ferreday with other athletes!

1826 Newcomb-Ferreday
1907 Davies × 
1863 Guatelli × 
1864 Hardiman × 
1909 Faeldonia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:46 00:46:4602:27 min/100m+04:54 (215.) +05:21 (1204.) +05:09 (1468.)
Transition 00:55:12 00:08:26 - +00:31 (162.) +00:50 (1020.) +00:51 (1269.)
Bike32.3 km 02:02:48 01:07:3628.67 km/h+04:02 (201.) +04:05 (1137.) +03:03 (1298.)
Bike57.9 km 02:55:36 00:52:4829.09 km/h+05:23 (231.) +05:31 (1303.) +04:44 (1527.)
Bike76.5 km 03:40:16 00:44:4024.99 km/h+02:50 (192.) +03:07 (1143.) +02:21 (1326.)
Bike91.5 km 04:13:03 00:32:4727.45 km/h+03:37 (228.) +03:39 (1297.) +03:10 (1524.)
Bike91.5 km 04:13:03 03:17:5127.75 km/h+15:52 (215.) +16:22 (1223.) +13:18 (1416.)
Transition 04:19:03 00:06:00 - +00:40 (184.) +00:52 (1100.) +00:50 (1346.)
Run2.7 km 04:33:11 00:14:0805:14 min/km+00:09 (160.) +00:26 (984.) +00:12 (1131.)
Run4.3 km 04:43:13 00:10:0206:16 min/km-00:05 (153.) +00:10 (948.) ±00:00 (1093.)
Run6 km 04:52:20 00:09:0705:21 min/km-00:06 (149.) +00:07 (945.) -00:01 (1106.)
Run7.9 km 05:03:16 00:10:5605:45 min/km-00:09 (140.) +00:06 (896.) -00:02 (1053.)
Run8.9 km 05:08:59 00:05:4305:43 min/km+00:10 (158.) +00:18 (1046.) +00:14 (1239.)
Run11 km 05:20:19 00:11:2005:23 min/km+00:07 (147.) +00:27 (968.) +00:18 (1145.)
Run12 km 05:30:04 00:09:4509:45 min/km-00:08 (136.) +00:09 (901.) +00:02 (1063.)
Run14 km 05:41:26 00:11:2205:41 min/km-00:30 (125.) -00:11 (805.) -00:19 (949.)
Run15 km 05:47:15 00:05:4905:49 min/km+00:01 (143.) +00:07 (936.) +00:03 (1109.)
Run17 km 05:58:21 00:11:0605:33 min/km-00:43 (107.) -00:24 (711.) -00:31 (851.)
Run18 km 06:08:21 00:10:0010:00 min/km-00:15 (134.) -00:02 (845.) -00:07 (1016.)
Run20 km 06:20:02 00:11:4105:50 min/km-00:28 (125.) -00:13 (800.) -00:20 (951.)
Run20.9 km 06:23:56 00:03:5404:20 min/km-00:07 (141.) +00:03 (914.) -00:01 (1090.)
Run21.1 km 06:24:36 00:00:4003:19 min/km±00:00 (159.) +00:01 (1002.) +00:01 (1198.)
Run21.1 km 06:24:36 02:05:3305:57 min/km-02:04 (137.) +01:04 (875.) -00:31 (1028.)
Total 114.5 km 06:24:36 06:24:3617.86 km/h+19:53 (182.) +24:29 (1099.) +19:37 (1280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance