Paul Newnes -
Ironman 70.3 Staffordshire 2018
Quick facts
1344/1140/189All/Gender/AG
M45Age group
1827Bib number
GBRNationality
38:53 | 3:04:42 | 2:30:39 | 6:29:48 |
Compare Paul Newnes with other athletes!
1827 Newnes
1819 Heming ×
1987 Smith ×
1942 Townley ×
1930 McIntyre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -02:59 (105.) ● | -02:32 (616.) ● | -02:44 (738.) ● |
Transition | 00:47:34 | 00:08:41 | - | +00:46 (170.) ● | +01:05 (1059.) ● | +01:06 (1327.) ● | |
Bike | 32.3 km | 01:51:23 | 01:03:49 | 30.37 km/h | +00:15 (142.) ● | +00:18 (849.) ● | -00:44 (948.) ● |
Bike | 57.9 km | 02:38:54 | 00:47:31 | 32.33 km/h | +00:06 (155.) ● | +00:14 (886.) ● | -00:33 (991.) ● |
Bike | 76.5 km | 03:22:52 | 00:43:58 | 25.38 km/h | +02:08 (183.) ● | +02:25 (1094.) ● | +01:39 (1260.) ● |
Bike | 91.5 km | 03:52:16 | 00:29:24 | 30.61 km/h | +00:14 (160.) ● | +00:16 (917.) ● | -00:13 (1032.) ● |
Bike | 91.5 km | 03:52:16 | 03:04:42 | 29.72 km/h | +02:43 (165.) ● | +03:13 (939.) ● | +00:09 (1050.) ● |
Transition | 03:59:09 | 00:06:53 | - | +01:33 (222.) ● | +01:45 (1275.) ● | +01:43 (1560.) ● | |
Run | 2.7 km | 04:16:20 | 00:17:11 | 06:21 min/km | +03:12 (256.) ● | +03:29 (1427.) ● | +03:15 (1730.) ● |
Run | 4.3 km | 04:28:15 | 00:11:55 | 07:26 min/km | +01:48 (229.) ● | +02:03 (1323.) ● | +01:53 (1591.) ● |
Run | 6 km | 04:39:03 | 00:10:48 | 06:21 min/km | +01:35 (221.) ● | +01:48 (1314.) ● | +01:40 (1593.) ● |
Run | 7.9 km | 04:52:12 | 00:13:09 | 06:55 min/km | +02:04 (234.) ● | +02:19 (1340.) ● | +02:11 (1624.) ● |
Run | 8.9 km | 04:58:52 | 00:06:40 | 06:40 min/km | +01:07 (240.) ● | +01:15 (1375.) ● | +01:11 (1677.) ● |
Run | 11 km | 05:12:18 | 00:13:26 | 06:23 min/km | +02:13 (234.) ● | +02:33 (1332.) ● | +02:24 (1613.) ● |
Run | 12 km | 05:23:40 | 00:11:22 | 11:22 min/km | +01:29 (218.) ● | +01:46 (1284.) ● | +01:39 (1547.) ● |
Run | 14 km | 05:37:24 | 00:13:44 | 06:52 min/km | +01:52 (215.) ● | +02:11 (1278.) ● | +02:03 (1544.) ● |
Run | 15 km | 05:44:06 | 00:06:42 | 06:42 min/km | +00:54 (223.) ● | +01:00 (1282.) ● | +00:56 (1554.) ● |
Run | 17 km | 05:57:58 | 00:13:52 | 06:56 min/km | +02:03 (221.) ● | +02:22 (1290.) ● | +02:15 (1573.) ● |
Run | 18 km | 06:10:09 | 00:12:11 | 12:11 min/km | +01:56 (227.) ● | +02:09 (1313.) ● | +02:04 (1600.) ● |
Run | 20 km | 06:24:20 | 00:14:11 | 07:05 min/km | +02:02 (219.) ● | +02:17 (1281.) ● | +02:10 (1554.) ● |
Run | 20.9 km | 06:29:02 | 00:04:42 | 05:13 min/km | +00:41 (228.) ● | +00:51 (1338.) ● | +00:47 (1630.) ● |
Run | 21.1 km | 06:29:48 | 00:00:46 | 03:49 min/km | +00:06 (229.) ● | +00:07 (1348.) ● | +00:07 (1647.) ● |
Run | 21.1 km | 06:29:48 | 02:30:39 | 07:08 min/km | +23:02 (231.) ● | +26:10 (1327.) ● | +24:35 (1609.) ● |
Total | 114.5 km | 06:29:48 | 06:29:48 | 17.62 km/h | +25:05 (189.) ● | +29:41 (1140.) ● | +24:49 (1344.) ● |