Phil Shackleton -
Ironman 70.3 Staffordshire 2018

Quick facts

572/500/78All/Gender/AG

M45Age group

1832Bib number

GBRNationality


39:40	2:42:48	2:05:10	5:35:50

Compare Phil Shackleton with other athletes!

1832 Shackleton

320 Coppinger ×

1844 Barrell ×

1941 Smith ×

1865 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:12 (110.) ●	-01:45 (670.) ●	-01:57 (803.) ●
Transition		00:44:54	00:05:14	-	-02:41 (42.) ●	-02:22 (282.) ●	-02:21 (344.) ●
Bike	32.3 km	01:42:17	00:57:23	33.77 km/h	-06:11 (54.) ●	-06:08 (309.) ●	-07:10 (332.) ●
Bike	57.9 km	02:25:12	00:42:55	35.79 km/h	-04:30 (57.) ●	-04:22 (336.) ●	-05:09 (363.) ●
Bike	76.5 km	03:01:51	00:36:39	30.45 km/h	-05:11 (49.) ●	-04:54 (310.) ●	-05:40 (332.) ●
Bike	91.5 km	03:27:42	00:25:51	34.82 km/h	-03:19 (55.) ●	-03:17 (302.) ●	-03:46 (324.) ●
Bike	91.5 km	03:27:42	02:42:48	33.72 km/h	-19:11 (51.) ●	-18:41 (308.) ●	-21:45 (331.) ●
Transition		03:30:40	00:02:58	-	-02:22 (23.) ●	-02:10 (213.) ●	-02:12 (256.) ●
Run	2.7 km	03:44:29	00:13:49	05:07 min/km	-00:10 (144.) ●	+00:07 (890.) ●	-00:07 (1021.) ●
Run	4.3 km	03:54:13	00:09:44	06:05 min/km	-00:23 (131.) ●	-00:08 (824.) ●	-00:18 (946.) ●
Run	6 km	04:03:05	00:08:52	05:12 min/km	-00:21 (131.) ●	-00:08 (841.) ●	-00:16 (977.) ●
Run	7.9 km	04:13:47	00:10:42	05:37 min/km	-00:23 (128.) ●	-00:08 (824.) ●	-00:16 (966.) ●
Run	8.9 km	04:19:17	00:05:30	05:30 min/km	-00:03 (137.) ●	+00:05 (933.) ●	+00:01 (1094.) ●
Run	11 km	04:30:33	00:11:16	05:21 min/km	+00:03 (145.) ●	+00:23 (956.) ●	+00:14 (1130.) ●
Run	12 km	04:40:11	00:09:38	09:38 min/km	-00:15 (134.) ●	+00:02 (877.) ●	-00:05 (1033.) ●
Run	14 km	04:51:48	00:11:37	05:48 min/km	-00:15 (133.) ●	+00:04 (869.) ●	-00:04 (1028.) ●
Run	15 km	04:57:31	00:05:43	05:43 min/km	-00:05 (133.) ●	+00:01 (862.) ●	-00:03 (1020.) ●
Run	17 km	05:09:06	00:11:35	05:47 min/km	-00:14 (132.) ●	+00:05 (834.) ●	-00:02 (998.) ●
Run	18 km	05:18:57	00:09:51	09:51 min/km	-00:24 (126.) ●	-00:11 (791.) ●	-00:16 (950.) ●
Run	20 km	05:31:01	00:12:04	06:02 min/km	-00:05 (141.) ●	+00:10 (899.) ●	+00:03 (1071.) ●
Run	20.9 km	05:35:07	00:04:06	04:33 min/km	+00:05 (169.) ●	+00:15 (1052.) ●	+00:11 (1273.) ●
Run	21.1 km	05:35:50	00:00:43	03:34 min/km	+00:03 (200.) ●	+00:04 (1218.) ●	+00:04 (1469.) ●
Run	21.1 km	05:35:50	02:05:10	05:55 min/km	-02:27 (136.) ●	+00:41 (871.) ●	-00:54 (1022.) ●
Total	114.5 km	05:35:50	05:35:50	20.46 km/h	-28:53 (78.) ●	-24:17 (500.) ●	-29:09 (572.) ●

Ovr	Gen	Div	Name	#	AG
541	476	73	Stuart Warren	1947	M45	GBR	00:37:00	02:39:34	02:07:48	05:34:14
543	478	74	Ian Allen	225	M45	GBR	00:33:50	02:50:21	02:00:11	05:34:23
549	483	75	Massimo Pavone	1936	M45	GBR	00:33:48	02:50:57	01:58:55	05:34:33
565	495	76	Steven Coppinger	320	M45	GBR	00:44:35	02:50:22	01:50:51	05:35:19
566	496	77	Jonathan Barrell	1844	M45	GBR	00:35:01	02:53:02	01:56:45	05:35:19
572	500	78	Phil Shackleton	1832	M45	GBR	00:39:40	02:42:48	02:05:10	05:35:50
573	501	79	Mark Smith	1941	M45	GBR	00:42:07	02:39:26	02:00:28	05:35:58
574	502	80	Rupert Harris	1865	M45	GBR	00:38:54	02:50:55	01:57:04	05:36:03
582	509	81	Mark Rooke	1984	M45	GBR	00:41:03	02:49:20	01:54:20	05:37:00
584	510	82	Peter Robertson	1886	M45	GBR	00:38:49	02:51:55	01:54:47	05:37:02