Ian Alcock -
Ironman 70.3 Staffordshire 2018

Quick facts

723/632/96All/Gender/AG

M45Age group

1843Bib number

GBRNationality


42:26	2:44:34	2:08:21	5:45:38

Compare Ian Alcock with other athletes!

1843 Alcock

1881 Muller ×

2030 Hernandez ×

1969 Heath ×

325 Farquhar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+00:34 (151.) ●	+01:01 (894.) ●	+00:49 (1075.) ●
Transition		00:48:44	00:06:18	-	-01:37 (73.) ●	-01:18 (545.) ●	-01:17 (661.) ●
Bike	32.3 km	01:45:46	00:57:02	33.98 km/h	-06:32 (49.) ●	-06:29 (283.) ●	-07:31 (303.) ●
Bike	57.9 km	02:30:12	00:44:26	34.57 km/h	-02:59 (89.) ●	-02:51 (523.) ●	-03:38 (567.) ●
Bike	76.5 km	03:07:25	00:37:13	29.99 km/h	-04:37 (58.) ●	-04:20 (362.) ●	-05:06 (391.) ●
Bike	91.5 km	03:33:18	00:25:53	34.77 km/h	-03:17 (56.) ●	-03:15 (306.) ●	-03:44 (329.) ●
Bike	91.5 km	03:33:18	02:44:34	33.36 km/h	-17:25 (57.) ●	-16:55 (348.) ●	-19:59 (375.) ●
Transition		03:37:17	00:03:59	-	-01:21 (81.) ●	-01:09 (531.) ●	-01:11 (643.) ●
Run	2.7 km	03:51:08	00:13:51	05:07 min/km	-00:08 (146.) ●	+00:09 (900.) ●	-00:05 (1032.) ●
Run	4.3 km	04:01:02	00:09:54	06:11 min/km	-00:13 (143.) ●	+00:02 (890.) ●	-00:08 (1023.) ●
Run	6 km	04:09:32	00:08:30	04:59 min/km	-00:43 (106.) ●	-00:30 (677.) ●	-00:38 (783.) ●
Run	7.9 km	04:20:37	00:11:05	05:49 min/km	±00:00 (150.) ●	+00:15 (941.) ●	+00:07 (1109.) ●
Run	8.9 km	04:26:29	00:05:52	05:52 min/km	+00:19 (173.) ●	+00:27 (1121.) ●	+00:23 (1334.) ●
Run	11 km	04:38:19	00:11:50	05:38 min/km	+00:37 (169.) ●	+00:57 (1088.) ●	+00:48 (1287.) ●
Run	12 km	04:48:23	00:10:04	10:04 min/km	+00:11 (152.) ●	+00:28 (996.) ●	+00:21 (1184.) ●
Run	14 km	04:59:42	00:11:19	05:39 min/km	-00:33 (121.) ●	-00:14 (783.) ●	-00:22 (924.) ●
Run	15 km	05:06:23	00:06:41	06:41 min/km	+00:53 (222.) ●	+00:59 (1280.) ●	+00:55 (1552.) ●
Run	17 km	05:18:19	00:11:56	05:58 min/km	+00:07 (144.) ●	+00:26 (928.) ●	+00:19 (1111.) ●
Run	18 km	05:29:13	00:10:54	10:54 min/km	+00:39 (179.) ●	+00:52 (1088.) ●	+00:47 (1318.) ●
Run	20 km	05:41:18	00:12:05	06:02 min/km	-00:04 (142.) ●	+00:11 (903.) ●	+00:04 (1076.) ●
Run	20.9 km	05:45:01	00:03:43	04:07 min/km	-00:18 (123.) ●	-00:08 (777.) ●	-00:12 (911.) ●
Run	21.1 km	05:45:38	00:00:37	03:04 min/km	-00:03 (103.) ●	-00:02 (747.) ●	-00:02 (868.) ●
Run	21.1 km	05:45:38	02:08:21	06:04 min/km	+00:44 (147.) ●	+03:52 (961.) ●	+02:17 (1132.) ●
Total	114.5 km	05:45:38	05:45:38	19.88 km/h	-19:05 (96.) ●	-14:29 (632.) ●	-19:21 (723.) ●

Ovr	Gen	Div	Name	#	AG
687	600	91	Craig Young	1895	M45	GBR	00:40:54	02:49:28	02:02:10	05:43:35
703	613	92	Grégoire Mazuel	319	M45	FRA	00:46:13	02:57:29	01:45:52	05:44:32
717	626	93	Mark Doyle	1814	M45	GBR	00:35:24	02:42:35	02:15:16	05:45:25
718	627	94	Kevin Muller	1881	M45	GBR	00:34:04	03:08:05	01:50:14	05:45:29
722	631	95	Rolando Hernandez	2030	M45	GBR	00:42:26	02:57:46	01:52:52	05:45:37
723	632	96	Ian Alcock	1843	M45	GBR	00:42:26	02:44:34	02:08:21	05:45:38
729	637	97	Tom Heath	1969	M45	GBR	00:49:07	02:49:26	01:55:34	05:45:51
737	645	98	Barry Farquhar	325	M45	GBR	00:42:21	02:56:03	01:56:27	05:46:19
741	649	99	James Peckham	1884	M45	GBR	00:38:28	02:49:32	02:07:13	05:46:28
752	658	100	Stuart Parsonson	330	M45	GBR	00:43:31	02:56:15	01:58:18	05:46:59