Paul Martin -
Ironman 70.3 Staffordshire 2018
Quick facts
880/766/121All/Gender/AG
M45Age group
1876Bib number
GBRNationality
35:45 | 3:01:03 | 2:04:56 | 5:55:49 |
Compare Paul Martin with other athletes!
1876 Martin
1781 Jackson ×
1997 Wilkinson ×
2032 Roach ×
1970 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -06:07 (54.) ● | -05:40 (344.) ● | -05:52 (409.) ● |
Transition | 00:44:13 | 00:08:28 | - | +00:33 (164.) ● | +00:52 (1029.) ● | +00:53 (1279.) ● | |
Bike | 32.3 km | 01:46:00 | 01:01:47 | 31.37 km/h | -01:47 (114.) ● | -01:44 (685.) ● | -02:46 (752.) ● |
Bike | 57.9 km | 02:34:42 | 00:48:42 | 31.54 km/h | +01:17 (178.) ● | +01:25 (1018.) ● | +00:38 (1152.) ● |
Bike | 76.5 km | 03:15:43 | 00:41:01 | 27.21 km/h | -00:49 (137.) ● | -00:32 (818.) ● | -01:18 (912.) ● |
Bike | 91.5 km | 03:45:16 | 00:29:33 | 30.46 km/h | +00:23 (164.) ● | +00:25 (939.) ● | -00:04 (1062.) ● |
Bike | 91.5 km | 03:45:16 | 03:01:03 | 30.32 km/h | -00:56 (144.) ● | -00:26 (841.) ● | -03:30 (940.) ● |
Transition | 03:50:53 | 00:05:37 | - | +00:17 (163.) ● | +00:29 (1015.) ● | +00:27 (1239.) ● | |
Run | 2.7 km | 04:05:11 | 00:14:18 | 05:17 min/km | +00:19 (168.) ● | +00:36 (1033.) ● | +00:22 (1196.) ● |
Run | 4.3 km | 04:15:23 | 00:10:12 | 06:22 min/km | +00:05 (161.) ● | +00:20 (992.) ● | +00:10 (1157.) ● |
Run | 6 km | 04:24:15 | 00:08:52 | 05:12 min/km | -00:21 (132.) ● | -00:08 (842.) ● | -00:16 (978.) ● |
Run | 7.9 km | 04:34:47 | 00:10:32 | 05:32 min/km | -00:33 (116.) ● | -00:18 (767.) ● | -00:26 (898.) ● |
Run | 8.9 km | 04:40:01 | 00:05:14 | 05:14 min/km | -00:19 (111.) ● | -00:11 (730.) ● | -00:15 (851.) ● |
Run | 11 km | 04:50:45 | 00:10:44 | 05:06 min/km | -00:29 (120.) ● | -00:09 (805.) ● | -00:18 (947.) ● |
Run | 12 km | 05:00:06 | 00:09:21 | 09:21 min/km | -00:32 (117.) ● | -00:15 (775.) ● | -00:22 (920.) ● |
Run | 14 km | 05:11:27 | 00:11:21 | 05:40 min/km | -00:31 (124.) ● | -00:12 (796.) ● | -00:20 (939.) ● |
Run | 15 km | 05:17:09 | 00:05:42 | 05:42 min/km | -00:06 (131.) ● | ±00:00 (852.) ● | -00:04 (1007.) ● |
Run | 17 km | 05:29:15 | 00:12:06 | 06:03 min/km | +00:17 (152.) ● | +00:36 (975.) ● | +00:29 (1169.) ● |
Run | 18 km | 05:38:58 | 00:09:43 | 09:43 min/km | -00:32 (119.) ● | -00:19 (746.) ● | -00:24 (894.) ● |
Run | 20 km | 05:51:32 | 00:12:34 | 06:17 min/km | +00:25 (161.) ● | +00:40 (998.) ● | +00:33 (1199.) ● |
Run | 20.9 km | 05:55:10 | 00:03:38 | 04:02 min/km | -00:23 (112.) ● | -00:13 (702.) ● | -00:17 (824.) ● |
Run | 21.1 km | 05:55:49 | 00:00:39 | 03:14 min/km | -00:01 (142.) ● | ±00:00 (919.) ● | ±00:00 (1088.) ● |
Run | 21.1 km | 05:55:49 | 02:04:56 | 05:55 min/km | -02:41 (134.) ● | +00:27 (867.) ● | -01:08 (1017.) ● |
Total | 114.5 km | 05:55:49 | 05:55:49 | 19.31 km/h | -08:54 (121.) ● | -04:18 (766.) ● | -09:10 (880.) ● |