Stephen Boston -
Ironman 70.3 Staffordshire 2018

  Quick facts

1711/1420/253All/Gender/AG

M45Age group

1900Bib number

GBRNationality

56:393:38:592:22:47 7:16:23

  Compare Stephen Boston with other athletes!

1900 Boston
2018 Rowe × 
1777 Dingle × 
1782 Johnson × 
1794 Sutcliffe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:39 00:56:3902:58 min/100m+14:47 (269.) +15:14 (1491.) +15:02 (1844.)
Transition 01:08:22 00:11:43 - +03:48 (257.) +04:07 (1428.) +04:08 (1775.)
Bike32.3 km 02:25:30 01:17:0825.13 km/h+13:34 (268.) +13:37 (1484.) +12:35 (1789.)
Bike57.9 km 03:23:35 00:58:0526.44 km/h+10:40 (260.) +10:48 (1466.) +10:01 (1770.)
Bike76.5 km 04:14:03 00:50:2822.11 km/h+08:38 (255.) +08:55 (1420.) +08:09 (1703.)
Bike91.5 km 04:47:21 00:33:1827.03 km/h+04:08 (238.) +04:10 (1335.) +03:41 (1577.)
Bike91.5 km 04:47:21 03:38:5925.07 km/h+37:00 (261.) +37:30 (1446.) +34:26 (1737.)
Transition 04:53:36 00:06:15 - +00:55 (196.) +01:07 (1151.) +01:05 (1408.)
Run2.7 km 05:09:38 00:16:0205:56 min/km+02:03 (236.) +02:20 (1344.) +02:06 (1604.)
Run4.3 km 05:22:28 00:12:5008:01 min/km+02:43 (251.) +02:58 (1422.) +02:48 (1731.)
Run6 km 05:33:25 00:10:5706:26 min/km+01:44 (229.) +01:57 (1331.) +01:49 (1620.)
Run7.9 km 05:45:58 00:12:3306:36 min/km+01:28 (209.) +01:43 (1255.) +01:35 (1507.)
Run8.9 km 05:52:15 00:06:1706:17 min/km+00:44 (218.) +00:52 (1284.) +00:48 (1550.)
Run11 km 06:05:15 00:13:0006:11 min/km+01:47 (217.) +02:07 (1272.) +01:58 (1534.)
Run12 km 06:16:21 00:11:0611:06 min/km+01:13 (207.) +01:30 (1249.) +01:23 (1499.)
Run14 km 06:29:54 00:13:3306:46 min/km+01:41 (210.) +02:00 (1258.) +01:52 (1518.)
Run15 km 06:36:14 00:06:2006:20 min/km+00:32 (189.) +00:38 (1153.) +00:34 (1393.)
Run17 km 06:48:41 00:12:2706:13 min/km+00:38 (165.) +00:57 (1054.) +00:50 (1268.)
Run18 km 06:59:33 00:10:5210:52 min/km+00:37 (174.) +00:50 (1077.) +00:45 (1306.)
Run20 km 07:11:43 00:12:1006:05 min/km+00:01 (144.) +00:16 (928.) +00:09 (1111.)
Run20.9 km 07:15:40 00:03:5704:23 min/km-00:04 (147.) +00:06 (941.) +00:02 (1130.)
Run21.1 km 07:16:23 00:00:4303:34 min/km+00:03 (203.) +00:04 (1221.) +00:04 (1472.)
Run21.1 km 07:16:23 02:22:4706:46 min/km+15:10 (205.) +18:18 (1235.) +16:43 (1480.)
Total 114.5 km 07:16:23 07:16:2315.74 km/h+01:11:40 (253.) +01:16:16 (1420.) +01:11:24 (1711.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance