John Counsell -
Ironman 70.3 Staffordshire 2018
Quick facts
862/748/118All/Gender/AG
M45Age group
1960Bib number
GBRNationality
36:44 | 3:01:58 | 2:02:29 | 5:54:43 |
Compare John Counsell with other athletes!
1960 Counsell
1837 Underwood ×
2334 Brookes ×
1781 Jackson ×
1997 Wilkinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -05:08 (71.) ● | -04:41 (424.) ● | -04:53 (502.) ● |
Transition | 00:44:41 | 00:07:57 | - | +00:02 (148.) ● | +00:21 (932.) ● | +00:22 (1153.) ● | |
Bike | 32.3 km | 01:48:46 | 01:04:05 | 30.24 km/h | +00:31 (147.) ● | +00:34 (874.) ● | -00:28 (974.) ● |
Bike | 57.9 km | 02:35:57 | 00:47:11 | 32.55 km/h | -00:14 (149.) ● | -00:06 (850.) ● | -00:53 (950.) ● |
Bike | 76.5 km | 03:17:55 | 00:41:58 | 26.59 km/h | +00:08 (152.) ● | +00:25 (908.) ● | -00:21 (1029.) ● |
Bike | 91.5 km | 03:46:39 | 00:28:44 | 31.32 km/h | -00:26 (141.) ● | -00:24 (800.) ● | -00:53 (895.) ● |
Bike | 91.5 km | 03:46:39 | 03:01:58 | 30.17 km/h | -00:01 (146.) ● | +00:29 (858.) ● | -02:35 (960.) ● |
Transition | 03:52:14 | 00:05:35 | - | +00:15 (162.) ● | +00:27 (1011.) ● | +00:25 (1233.) ● | |
Run | 2.7 km | 04:06:21 | 00:14:07 | 05:13 min/km | +00:08 (159.) ● | +00:25 (976.) ● | +00:11 (1122.) ● |
Run | 4.3 km | 04:16:16 | 00:09:55 | 06:11 min/km | -00:12 (145.) ● | +00:03 (898.) ● | -00:07 (1034.) ● |
Run | 6 km | 04:25:23 | 00:09:07 | 05:21 min/km | -00:06 (152.) ● | +00:07 (948.) ● | -00:01 (1109.) ● |
Run | 7.9 km | 04:36:24 | 00:11:01 | 05:47 min/km | -00:04 (144.) ● | +00:11 (919.) ● | +00:03 (1083.) ● |
Run | 8.9 km | 04:41:49 | 00:05:25 | 05:25 min/km | -00:08 (131.) ● | ±00:00 (877.) ● | -00:04 (1034.) ● |
Run | 11 km | 04:52:29 | 00:10:40 | 05:04 min/km | -00:33 (119.) ● | -00:13 (785.) ● | -00:22 (923.) ● |
Run | 12 km | 05:01:50 | 00:09:21 | 09:21 min/km | -00:32 (118.) ● | -00:15 (776.) ● | -00:22 (921.) ● |
Run | 14 km | 05:12:59 | 00:11:09 | 05:34 min/km | -00:43 (111.) ● | -00:24 (729.) ● | -00:32 (860.) ● |
Run | 15 km | 05:18:21 | 00:05:22 | 05:22 min/km | -00:26 (102.) ● | -00:20 (639.) ● | -00:24 (755.) ● |
Run | 17 km | 05:29:28 | 00:11:07 | 05:33 min/km | -00:42 (111.) ● | -00:23 (717.) ● | -00:30 (857.) ● |
Run | 18 km | 05:38:52 | 00:09:24 | 09:24 min/km | -00:51 (103.) ● | -00:38 (651.) ● | -00:43 (776.) ● |
Run | 20 km | 05:50:24 | 00:11:32 | 05:46 min/km | -00:37 (121.) ● | -00:22 (759.) ● | -00:29 (905.) ● |
Run | 20.9 km | 05:54:07 | 00:03:43 | 04:07 min/km | -00:18 (125.) ● | -00:08 (779.) ● | -00:12 (913.) ● |
Run | 21.1 km | 05:54:43 | 00:00:36 | 02:59 min/km | -00:04 (92.) ● | -00:03 (670.) ● | -00:03 (771.) ● |
Run | 21.1 km | 05:54:43 | 02:02:29 | 05:48 min/km | -05:08 (123.) ● | -02:00 (788.) ● | -03:35 (927.) ● |
Total | 114.5 km | 05:54:43 | 05:54:43 | 19.37 km/h | -10:00 (118.) ● | -05:24 (748.) ● | -10:16 (862.) ● |