Richard Dilworth -
Ironman 70.3 Staffordshire 2018

Quick facts

1377/1165/195All/Gender/AG

M45Age group

1964Bib number

GBRNationality


49:51	3:00:08	2:28:39	6:32:08

Compare Richard Dilworth with other athletes!

1964 Dilworth

1809 Collard ×

1870 Holmes ×

1986 Sleigh ×

2001 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	+07:59 (235.) ●	+08:26 (1357.) ●	+08:14 (1665.) ●
Transition		00:56:48	00:06:57	-	-00:58 (105.) ●	-00:39 (711.) ●	-00:38 (858.) ●
Bike	32.3 km	01:59:33	01:02:45	30.88 km/h	-00:49 (123.) ●	-00:46 (759.) ●	-01:48 (842.) ●
Bike	57.9 km	02:46:05	00:46:32	33.01 km/h	-00:53 (136.) ●	-00:45 (775.) ●	-01:32 (862.) ●
Bike	76.5 km	03:27:20	00:41:15	27.05 km/h	-00:35 (142.) ●	-00:18 (842.) ●	-01:04 (942.) ●
Bike	91.5 km	03:56:56	00:29:36	30.41 km/h	+00:26 (166.) ●	+00:28 (948.) ●	-00:01 (1072.) ●
Bike	91.5 km	03:56:56	03:00:08	30.48 km/h	-01:51 (135.) ●	-01:21 (815.) ●	-04:25 (910.) ●
Transition		04:03:29	00:06:33	-	+01:13 (204.) ●	+01:25 (1215.) ●	+01:23 (1483.) ●
Run	2.7 km	04:19:23	00:15:54	05:53 min/km	+01:55 (231.) ●	+02:12 (1327.) ●	+01:58 (1583.) ●
Run	4.3 km	04:30:19	00:10:56	06:50 min/km	+00:49 (194.) ●	+01:04 (1185.) ●	+00:54 (1403.) ●
Run	6 km	04:40:33	00:10:14	06:01 min/km	+01:01 (206.) ●	+01:14 (1236.) ●	+01:06 (1477.) ●
Run	7.9 km	04:53:02	00:12:29	06:34 min/km	+01:24 (206.) ●	+01:39 (1245.) ●	+01:31 (1496.) ●
Run	8.9 km	04:59:21	00:06:19	06:19 min/km	+00:46 (219.) ●	+00:54 (1290.) ●	+00:50 (1558.) ●
Run	11 km	05:11:42	00:12:21	05:52 min/km	+01:08 (191.) ●	+01:28 (1179.) ●	+01:19 (1408.) ●
Run	12 km	05:22:58	00:11:16	11:16 min/km	+01:23 (215.) ●	+01:40 (1274.) ●	+01:33 (1533.) ●
Run	14 km	05:36:46	00:13:48	06:54 min/km	+01:56 (220.) ●	+02:15 (1289.) ●	+02:07 (1559.) ●
Run	15 km	05:43:47	00:07:01	07:01 min/km	+01:13 (239.) ●	+01:19 (1354.) ●	+01:15 (1650.) ●
Run	17 km	05:57:45	00:13:58	06:59 min/km	+02:09 (227.) ●	+02:28 (1313.) ●	+02:21 (1602.) ●
Run	18 km	06:10:27	00:12:42	12:42 min/km	+02:27 (241.) ●	+02:40 (1359.) ●	+02:35 (1668.) ●
Run	20 km	06:25:35	00:15:08	07:34 min/km	+02:59 (242.) ●	+03:14 (1367.) ●	+03:07 (1674.) ●
Run	20.9 km	06:31:01	00:05:26	06:02 min/km	+01:25 (261.) ●	+01:35 (1488.) ●	+01:31 (1832.) ●
Run	21.1 km	06:32:08	00:01:07	05:34 min/km	+00:27 (269.) ●	+00:28 (1527.) ●	+00:28 (1889.) ●
Run	21.1 km	06:32:08	02:28:39	07:02 min/km	+21:02 (224.) ●	+24:10 (1304.) ●	+22:35 (1572.) ●
Total	114.5 km	06:32:08	06:32:08	17.52 km/h	+27:25 (195.) ●	+32:01 (1165.) ●	+27:09 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1351	1147	190	Jon Townley	1942	M45	GBR	00:45:55	03:13:09	02:15:22	06:30:10
1355	1150	191	Peter McIntyre	1930	M45	GBR	00:42:59	03:10:45	02:23:55	06:30:35
1358	1153	192	Mick Davison	1857	M45	GBR	00:55:46	03:05:03	02:17:31	06:30:47
1362	1155	193	Neil Collard	1809	M45	GBR	00:45:38	02:54:40	02:35:44	06:31:16
1376	1164	194	Michael Holmes	1870	M45	GBR	00:36:19	03:16:24	02:22:36	06:32:08
1377	1165	195	Richard Dilworth	1964	M45	GBR	00:49:51	03:00:08	02:28:39	06:32:08
1380	1167	196	Dean Sleigh	1986	M45	GBR	00:44:57	03:15:51	02:09:07	06:32:34
1382	1169	197	Richard Boucher	2001	M45	GBR	00:45:06	02:59:03	02:34:10	06:32:43
1384	1171	198	Gavin Holtorp	1920	M45	GBR	00:46:35	03:08:39	02:20:24	06:33:01
1388	1175	199	Remy Finklenberg	2008	M45	NED	00:43:17	03:16:40	02:20:23	06:33:17