Max Soudain -
Ironman 70.3 Staffordshire 2018

Quick facts

955/834/132All/Gender/AG

M45Age group

1989Bib number

GBRNationality


44:56	3:00:29	1:59:20	6:00:42

Compare Max Soudain with other athletes!

1989 Soudain

1927 Lambert ×

215 Williamson ×

321 Gilmore ×

2007 Ellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+03:04 (187.) ●	+03:31 (1072.) ●	+03:19 (1297.) ●
Transition		00:56:12	00:11:16	-	+03:21 (249.) ●	+03:40 (1402.) ●	+03:41 (1747.) ●
Bike	32.3 km	02:01:26	01:05:14	29.71 km/h	+01:40 (171.) ●	+01:43 (974.) ●	+00:41 (1090.) ●
Bike	57.9 km	02:47:57	00:46:31	33.02 km/h	-00:54 (135.) ●	-00:46 (773.) ●	-01:33 (859.) ●
Bike	76.5 km	03:28:56	00:40:59	27.23 km/h	-00:51 (136.) ●	-00:34 (811.) ●	-01:20 (904.) ●
Bike	91.5 km	03:56:41	00:27:45	32.43 km/h	-01:25 (105.) ●	-01:23 (612.) ●	-01:52 (671.) ●
Bike	91.5 km	03:56:41	03:00:29	30.42 km/h	-01:30 (138.) ●	-01:00 (826.) ●	-04:04 (924.) ●
Transition		04:01:22	00:04:41	-	-00:39 (113.) ●	-00:27 (728.) ●	-00:29 (892.) ●
Run	2.7 km	04:14:00	00:12:38	04:40 min/km	-01:21 (70.) ●	-01:04 (505.) ●	-01:18 (564.) ●
Run	4.3 km	04:23:03	00:09:03	05:39 min/km	-01:04 (81.) ●	-00:49 (558.) ●	-00:59 (632.) ●
Run	6 km	04:31:11	00:08:08	04:47 min/km	-01:05 (74.) ●	-00:52 (510.) ●	-01:00 (574.) ●
Run	7.9 km	04:41:18	00:10:07	05:19 min/km	-00:58 (94.) ●	-00:43 (614.) ●	-00:51 (706.) ●
Run	8.9 km	04:46:26	00:05:08	05:08 min/km	-00:25 (101.) ●	-00:17 (657.) ●	-00:21 (764.) ●
Run	11 km	04:56:48	00:10:22	04:56 min/km	-00:51 (98.) ●	-00:31 (696.) ●	-00:40 (816.) ●
Run	12 km	05:05:56	00:09:08	09:08 min/km	-00:45 (107.) ●	-00:28 (703.) ●	-00:35 (825.) ●
Run	14 km	05:17:12	00:11:16	05:38 min/km	-00:36 (115.) ●	-00:17 (761.) ●	-00:25 (901.) ●
Run	15 km	05:22:37	00:05:25	05:25 min/km	-00:23 (106.) ●	-00:17 (669.) ●	-00:21 (790.) ●
Run	17 km	05:33:58	00:11:21	05:40 min/km	-00:28 (120.) ●	-00:09 (769.) ●	-00:16 (920.) ●
Run	18 km	05:43:36	00:09:38	09:38 min/km	-00:37 (114.) ●	-00:24 (724.) ●	-00:29 (866.) ●
Run	20 km	05:56:03	00:12:27	06:13 min/km	+00:18 (151.) ●	+00:33 (975.) ●	+00:26 (1169.) ●
Run	20.9 km	06:00:00	00:03:57	04:23 min/km	-00:04 (149.) ●	+00:06 (943.) ●	+00:02 (1132.) ●
Run	21.1 km	06:00:42	00:00:42	03:29 min/km	+00:02 (189.) ●	+00:03 (1142.) ●	+00:03 (1378.) ●
Run	21.1 km	06:00:42	01:59:20	05:39 min/km	-08:17 (110.) ●	-05:09 (700.) ●	-06:44 (824.) ●
Total	114.5 km	06:00:42	06:00:42	19.05 km/h	-04:01 (132.) ●	+00:35 (834.) ●	-04:17 (955.) ●

Ovr	Gen	Div	Name	#	AG
930	810	127	Ian Dabbs	2006	M45	GBR	00:37:04	02:52:10	02:20:34	05:59:20
936	816	128	Dan Joyce	1973	M45	GBR	00:49:26	03:02:08	01:57:59	05:59:38
947	826	129	Darren Cornish	1904	M45	GBR	00:46:03	03:19:10	01:38:10	06:00:16
948	827	130	Stuart Lambert	1927	M45	GBR	00:38:15	02:57:36	02:09:46	06:00:18
954	833	131	Adrian Williamson	215	M45	GBR	00:33:47	02:56:30	02:16:11	06:00:38
955	834	132	Max Soudain	1989	M45	GBR	00:44:56	03:00:29	01:59:20	06:00:42
981	853	133	Christian Gilmore	321	M45	GBR	00:35:41	02:58:37	02:15:22	06:02:25
1000	869	134	Stuart Ellis	2007	M45	GBR	00:45:31	02:50:25	02:11:08	06:03:44
1004	873	135	Peter Gilson	1860	M45	IRL	00:46:11	02:58:02	02:07:27	06:04:01
1007	876	136	Paul Squires	1887	M45	GBR	00:41:51	03:04:03	02:05:09	06:04:08